I used to do this in 2020 but stopped. Back to it now and its day 14 for me, feels great that im actually doing something for myself. Sometimes I turn of the sound and watch, i can be mindful about my breathing when im just watching. Grateful for this video
Is this exercise safe to practice for patients who are dependent on an oxygen cylinder? Is there an effect on using oxygen or not using oxygen? Do you have to not use an oxygen cylinder when doing the exercise? please respond, thank you
Well here i am back ay WestPark and lucky enough to be in this new beautiful building, these guy's have kept me up and alive now here i am killing it waiting on a Double Lung Transplant would never of made it this far without all of you, thank you so much for being there and helping me get my life back, i would start throwing out names but your way to many and you know how i forget lol
These are good exercises, but the person showing how to do it doesn’t allow enough time for the “breathe out” segment. Blowing out between pursed lips takes twice the time as breathing in through your nose.
I have been doing these breathing exercises for about a year and have seen an improvement in my lung function. These are great exercises to clear the secretions from your lungs. Having lung issues for many years, these exercises have helped me extend my walking distance. Thank you for this video!
Doing these exercises each morning to strengthen diaphragm muscles! Important to gaining years of lung health instead of sitting like a lump on a log all day and withering away. Only YOU can take hold of your destiny. No one can do this for you
Thanks. I have been doing these every day in order to help with COPD. Advise all to get a pulse oximeter to measure your %Sp02 and PR bpm to make sure you’re doing okay after each round of breathing exercises. If on oxygen, you may need to increase L while exercising, but ALWAYS check with your pulmonologist! God bless all of you!🙏🏽❤️🫁
Allen Carr The Easy Way To Quit Smoking book or audiobook on RU-vid. I quit cold turkey SIX YEARS AGO!!! I NEVER went back to that horrible habit that gave me this incurable disease. It worked IMMEDIATELY even though he says you can continue to smoke while reading the book. You won’t want to smoke after a few pages. I read the entire book. Happy I did and NOT as hard as they tell you it will be!! If I could do it - you CAN!!!!!
An excellent and very informative video, very many thanks indeed. I can highly recommend a course of Pulmonary Rehabilitation having recently been on myself. I’m in the UK and found I had to badger my Dr to go, she said nothing, but I kept on badgering her until finally she referred me! It was excellent. All best wishes to everyone who has lung disease 😊
At the request of my Pulmonologist I needed Respiratory therapy after having half my lung removed from a carcinoid tumor. I found this program online and have only been doing them for 3 weeks but I can already tell a big difference! Thank you for making these available to do at home!
