Love seeing some intuitive training without any complex formulas, I feel like that is really how you learn your body. It’s good hear your thought process as you progress through the session.
Aiming to possible start with Spain again next June and do a few of the European ones. But I’ll decide properly closer to the time in the new year buddy
I love your way of taking bodybuilding… you dont follow all the new fabs of , progressing weights every week hitting numbers… cant over train…. Cant to do many sets… you change it up and have fun w it….even your diet style you eat more cheat meals get fluffier in offszn. Your approach reminds me of the 90s early 2000s bodybuilding. Get thic in offzn and go in the gym and do bunch sets reps drop sets just blow the muscle up
Thanks my man! That’s pretty much my style summed up. I like old school. And I do keep the basic rules in mind along the way. I just do what makes most sense to me, and what I ENJOY the most. I think tue element of fun and simplicity is often forgotten.
Awesome video Sas! Love the voice over style, great how you go by feel with training and actually listen to your body! Look forward to the full day of eating video!
I like your flexibility when it comes to lifting. A tonne of new people are obsessed with making previous numbers and surpassing those. I think it takes the fun out of lifting. Also, absolute banger at 6 minutes 30
Yeah chasing number just ever felt right for me. Effective if don’t right yes, but there’s more to it then that. Have to have fun. Blue song 2! Can’t beat that stuff mate 😬
Thanks bud! This is big question will be to answer where. You have to look at a few things… is your form / execution perfect ? Are you feeling your quads doing the actually work? Are your eating enough? Eating enough of the right foods? Are you gaining weight? Are you sleeping enough? All these things have to get right in order for your body to build new muscle tissue
Absolute legend sas, I loved your cali look 7 years ago but this empro show was next fkn level. Hope to see you at the O, it’s very well deserved! Let’s see a leg day!!
Great to see you on hear. I became a huge fan after your 2017 NY Pro show. I was also a member on the JP site and you always made time to respond to my forum comments/questions. Thank you for that. I wish you and your family all the best in everything.
No never have. I’ve tried. Just doesn’t suit how I train. I don’t like set plans or numbers. It’s too much to go into in a text box so I’ll go over this subject in a video soon buddy 😊
