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Sas Heirati // Off Season Back Day

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Follow my full back training session with an off season update down at AW Muscle & Fitness.
Coaching enquiries - sasheirati@outlook.com
Follow my daily log - www.trainedbyjp.com
Sponsored by TrainedbyJP - Clothing and Nutrition
10% Discount at www.tb-jp.com use code SAS10

Опубликовано:

26 авг 2024

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Комментарии : 21

@gabeporges9288 Месяц назад

Here for the comeback!!!!!

@tomasstrandgren7177 Месяц назад

Keep em vids coming Sas 💪

@lukethompson4408 Месяц назад

Great to see you on hear. I became a huge fan after your 2017 NY Pro show. I was also a member on the JP site and you always made time to respond to my forum comments/questions. Thank you for that. I wish you and your family all the best in everything.

@simonmarsh7876 Месяц назад

Thanks so much for these - really informative mate

@SasHeirati Месяц назад

Really glad you enjoy them thank you

@Rez_classic Месяц назад

Wishing you best of luck for next season bro

@SasHeirati Месяц назад

Thank you 😊

@hollingshead89 Месяц назад

big laaad

@SasHeirati Месяц назад

Yes champ

@joseph1145 Месяц назад

Very good shape. Can't wait to see you compete again.

@SasHeirati Месяц назад

Thank you 😊

@markhoare7701 Месяц назад

Keep them coming!!

@SasHeirati Месяц назад

I will for sure Mate!

@anthonybracamonte97 Месяц назад

Full day of eating on a high day video would be cool

@SasHeirati Месяц назад

Yes sir. Although every day is high day 😅 but yeah I’ll do one on a cheat meal day

@danb_fit Месяц назад

You look good 😮 can't wait to see your leg day video 💪

@SasHeirati Месяц назад

Thank you! I’ll do one soon 😅

@kubazaborowski7570 Месяц назад

christ mate! Youre fucking huuuge! keep going

@SasHeirati Месяц назад

Thank you!

@JoeCone99 Месяц назад

Do you use a logbook? If so/not so how come? Great vid! :)

@SasHeirati Месяц назад

No never have. I’ve tried. Just doesn’t suit how I train. I don’t like set plans or numbers. It’s too much to go into in a text box so I’ll go over this subject in a video soon buddy 😊