Тёмный
Marta St Rosa
Marta St Rosa
Marta St Rosa
Подписаться
Hi! I'm Marta, a professor on a mission to become a better thinker 🧐💛 Every Tuesday I publish The Thinkfulness Project, my findings from a weekly commitment to the pursuit of thinking skills, decision-making, and better learning.
5 reasons why problems are good for your mind
11:01
2 месяца назад
Why would I want to get better at thinking?
9:50
4 месяца назад
Комментарии
@BERNERAUS
@BERNERAUS День назад
Find a problem you want to solve, READ about it in academic publications, collate the knowledge, analyse it, look for patters, think critically about it, come up with your own solution.
@martastrosa
@martastrosa День назад
Thanks for the great sequence of steps! What do you do specifically when you think critically? It would be great to know your point of view!
@martastrosa
@martastrosa 5 дней назад
How would you describe doing research to someone who has no idea about it?
@edentahoynon3317
@edentahoynon3317 9 дней назад
Your on Point Indeed Thank You ❤
@martastrosa
@martastrosa 9 дней назад
Thank you so much for stopping by!
@martastrosa
@martastrosa 12 дней назад
Answer this question but only after you watch the video! What did you think about this video? 🤔
@cepe1
@cepe1 15 дней назад
I think it is because there is a rush of neuron firing in places where they usually never/rarely do.
@martastrosa
@martastrosa 15 дней назад
I’m learning more about neuroscience now and it’s fascinating!
@spamnirwana
@spamnirwana 16 дней назад
Please keep on doing what you’re doing. Would you consider talking about philosophies like Stoicism and maybe demonstrate us how to get most out of such kind of studying?
@martastrosa
@martastrosa 15 дней назад
I love various philosophies! That’s a wonderful idea!
@martastrosa
@martastrosa 19 дней назад
What is reading for, for you? Why do you read? 📚
@kimduiveman4148
@kimduiveman4148 25 дней назад
thank you for all your knowledge , it keeps me going
@martastrosa
@martastrosa 25 дней назад
I’m so happy to hear this! Thank you for stopping by to say this.
@martastrosa
@martastrosa 26 дней назад
Which technique are you going to try first? 🤓
@spamnirwana
@spamnirwana 29 дней назад
That is so nice. Some of us might de-brain too much ;-). Like me. Your brain-food is a nice counterbalance.
@martastrosa
@martastrosa 27 дней назад
Oh yes, and then some also brain too much… it’s so hard to find the right balance!
@karovscode
@karovscode 29 дней назад
WHAT IS THE WEBSITE, MARTA? Inquiring minds want to know... I must waste some time today and I want to do it with style :D
@martastrosa
@martastrosa 27 дней назад
🤭🤭🤭
@alxk3995
@alxk3995 Месяц назад
Just prep a meal for 5 days and save some money. 😁
@martastrosa
@martastrosa Месяц назад
This also works! I always just cook the same, simple things
@Juliietaish
@Juliietaish Месяц назад
I love this video and amount of knowledge showed in a calm, relaxing way! As a fellow Pole, I must say your English is amazing!
@martastrosa
@martastrosa Месяц назад
Thank you for stopping by and for your kind comment 😊 years of living abroad and changing countries… at some point I even used to have a British accent!
@martastrosa
@martastrosa Месяц назад
Which condition are you going to implement first? Let me know! ☺
@karovscode
@karovscode 29 дней назад
De-braining sounds fantastic, I wish I could quiet my loud brain after work :D Instead, I obsess over what I consume to debrain: shows, characters, art... you name it!
@martastrosa
@martastrosa 27 дней назад
@@karovscode do you feel it helps you take your brain off work? If it does, then I say it's working!
@karovscode
@karovscode 27 дней назад
@@martastrosa it does, but then it's a struggle to get my brain off the distraction...
@netniegn2930
@netniegn2930 Месяц назад
Thank you for another helpful and inspiring video. I'm so glad I found your channel. It has already brought so much structure to my habits and valuable knowledge into my life.
@martastrosa
@martastrosa Месяц назад
Thank you so much for your very kind comment! I'm so glad to hear it.
@maxmatsinger6566
@maxmatsinger6566 Месяц назад
You're making great videos! Commonplace books and changing the medium works great for me. This video just gave me the idea to bring in some fun and seek more feedback. Thought about uploading my learning materials (book chapters etc) to ChatGPT and ask ChatGPT to make a fun quiz based on the learning materials.
@rechtsprechung2538
@rechtsprechung2538 Месяц назад
For me to master self studies it was about to change my mindset into i wanna learn because i WANT to know not because i NEED to know. Also the first technique is the most important one in my eyes. Im a law student and i was struggeling with the mountain of stuff you need to know. But when you start kategorizing and connecting topics the cognitive Load goes down naturally and eneables learning. When u dont understand how a piece fits into a puzzle or how this piece forms a big picture in the first place and you need to learn it on the fly while also learning new details then you will always be overwhelmed from any new topic. Connections build Memory; so the true Tactic is to learn how to build connections and for that these tricks are really usefull Thanks you so much for putting them together with real life examples
@martastrosa
@martastrosa Месяц назад
Great comment, thank you for sharing! I think this is exactly why knowing your study why is so important!
@luz9066
@luz9066 Месяц назад
These tips are perfect! They're exactly what my mom's been trying to drill into my brain since I started college. I tried a few before and they truly were game-changing, self study doesn't have to be a torment.
@martastrosa
@martastrosa Месяц назад
Thank you so much for sharing your experience! I’m glad you found my tips helpful!
@spamnirwana
@spamnirwana Месяц назад
You are really going directly to the center of all we lifelong learners are in. Really like how you find the words to describe it so well!
@martastrosa
@martastrosa Месяц назад
Thank you for stopping by and for your kind comment! 😊
@LakshyaAyanokouji
@LakshyaAyanokouji Месяц назад
It's really a great video miss... It's contains very much value for students 👩‍🎓... Hope that you'll make videos on these topics as well 1 : How to improve Cognitive abilities 2 : Reprogram your brain with overstimulation 3 : Your comments on techniques highly effective for students preparing for mathematics [ Especially IIT JEE ADVANCE 🇮🇳 ] So Much Love ❤ From India 🇮🇳
@martastrosa
@martastrosa Месяц назад
Thank you so much for watching and your kind comment! My previous videos may be helpful to you too!
@martastrosa
@martastrosa Месяц назад
Which of these tactics worked for you? Let me know!
@paulavasconcelos68
@paulavasconcelos68 Месяц назад
Watching videos on RU-vid to learn about the subjects or topics helps a lot too.
@martastrosa
@martastrosa Месяц назад
@@paulavasconcelos68 For sure!
@karovscode
@karovscode Месяц назад
I really like #4 (Teach what you learn), but I also really like learning by doing, which could be a part of your #6 (Deliberate play) :D
@martastrosa
@martastrosa Месяц назад
@@karovscode Indeed! Thanks for stopping by and for your comment!
@spamnirwana
@spamnirwana Месяц назад
Very good synopsis of what you are going to share in your videos. I am always a little bit lost on were to find it. I will have a look in your video section m.
@martastrosa
@martastrosa Месяц назад
Thank you! Please let me know if you have any suggestions how I could make my message better!
@spamnirwana
@spamnirwana 15 дней назад
@@martastrosa Hi there. Maybe in the comments pinned the title or date of the video the short is referring too. I am no much of a RU-vid expert. In your case I thought it mit be really helpful to find the video in order to go deeper.
@martastrosa
@martastrosa 15 дней назад
@@spamnirwana Great idea, I'll try this!
@karovscode
@karovscode Месяц назад
This is such a clever way to approach the issue of education vs success in life!
@martastrosa
@martastrosa Месяц назад
Thank you!
@Oliver2000
@Oliver2000 Месяц назад
Relationship is basically networking, and structure captial IS THE MOST IMPORTANT. As, making process, and your skills aligning to a capitalise it. Hence, these two seem the most important for a university student. Human captial should've been built in high-school at the lastest. In my opinion.
@Oliver2000
@Oliver2000 Месяц назад
By the way, it's an amazing video. I agree that all three are important, but in the context of TIME, these two seem to gain more importance, and humans should've been built as a child.
@martastrosa
@martastrosa Месяц назад
Thank you so much for contributing! I’m wondering what you said about human capital being built in high-school. Don’t you think there’s need to continuously learn as we progress in our lives and careers?
@martastrosa
@martastrosa Месяц назад
Which pillar in your own intellectual capital needs most work right now? 🤔
@MagnaMater2
@MagnaMater2 Месяц назад
Einstein... With scientists discovery is more difficult, because most of the times you stand there and say: What? Is that real, what they found out, I can't follow, can anybody tell me? With musicians it's easiest to tell, music hitting straight into the soul. I'm still mindblown from discovering the musician 'Ren' about an hour ago. I'm pretty convinced he files in that category. So does Aurora and the guy behind Gotye. Playing all your instruments on your own recording by yourself might be a starting point to spot a musical genious, then there is an artistical vision needed, and especially 'finished', not all are able to finish their vision and leave fragments. Great art is often created from suffering and struggling with the real world, or at least one's perception of. Books are far more difficult. Books happen hidden. And additionally as a reader you need to find the right book for the right mood in the right moment, to understand the writer. Herman Hesse's Siddharta was such a book for me. I think he was a genious, he hit the right tone I needed to hear at the right time. So was Tolkien, when I was a teen. You need to be nerdy, to produce a real artwork, he built his books around his own invented languages, wishing to recreate the lost mythology of the English people, and I dare say, his self-set task was definitively accomplished. Most Fantasy-authors today are his epigons. (I am one for certain, what I do is writing fanfics, even if I twist them around so often that it's impossible to tell what exactly I wrote the fanfic on.) Terry Pratchett as a satirist was a genious, no doubt, he had a wonderful human vision that carried his books during his high time. I would say he represents the Era of the 90's (especially, because he was using what was thrown at him and turning it into satire with a soft and loving twinkle.) And I remember 'The Ground Beneath Her Feet' by Salman Rushdie: It fitted perfectly in the era of the large rock concerts and large rock bands playing with oriental tunes in the late 70's up to the early 90's, and it twisted your mind in a way, that made you wonder, if it wasn't a real autobiography, because you thought you remembered hearing the songs and music the book described, or even thinking you saw a video of the invented artists. The problem with books is, that they need to be time- and placeless, to be really great literature, and with everybody writing trapped in their culture and timezone, it's hard to produce something universally valid and outstanding. 'The God of Small Things', perhaps, when talking about 'oriental' literature. Recently friends of mine talked about Kafka. I think, Kafka was mad. If you aren't already mad before you read it, you certainly are afterwards. At least he messes with my mind, and I can't bear reading it for longer than half an hour, it dragging me down in a hole I don't wish to go, it being far too similar to the hole I struggle and try to escape, myself. That's probably because it is great, timeless art, the suffering, struggling human reduced on their self, unable to understand and cope with the outside world. Painting and sculptures are easier, though even those are locked to a historical phase, though some remain iconic. So do some art-films, first you think: Uh what was that, why did I waste time to watch this? But then you realize the pictures they gave you, stick with you for decades. And going on to sculptures: I love those nerds that build and tinker an entire lifetime on those moving waste-material and scrap-metal 'worldmachines' or monuments in their farmbarns or garages. I like landart, too, that is supposed to dissolve into the surrounding again, but that's perhaps a poetic comment on the human condition, but not 'lasting'. Whoever invented that concept was a genious.
@martastrosa
@martastrosa Месяц назад
Wow, thank you so much for such an insightful contribution. Your distinction between the types of works that a genius produces is… genius 😊
@MagnaMater2
@MagnaMater2 Месяц назад
@@martastrosa ☺🤗 Thanks for the 'belly-rub', I'm genuinely burping. 😄
@martastrosa
@martastrosa Месяц назад
@@MagnaMater2 I hope that's a good thing? 😄
@dm_psych_
@dm_psych_ Месяц назад
Great video, fellow lifelong learner here so I appreciate there are others out there 🙏
@martastrosa
@martastrosa Месяц назад
Thank you for stopping by! It’s great to hear from another lifelong learner 😊
@martastrosa
@martastrosa Месяц назад
Do you aspire to think for a living and become a knowledge worker? What challenges are you facing on this journey? 🧐
@karovscode
@karovscode Месяц назад
You know, this is an interesting way of putting it - I have always thought of knowledge workers as 'problem finders' and I prefer to aspire to be a problem-solver. 😂 Maybe the difference is that you have to be at least a little bit clever as a knowledge worker and I'm the reason why a village is missing its idiot somewhere...
@karovscode
@karovscode Месяц назад
Also on #3 - what would you call me 'thinking' in response to this video, please? For example, I paused when you said thinking is fully internal and I thought 'I want to disagree - what about thinking in group and sharing ideas?'
@Dakez3112
@Dakez3112 Месяц назад
@@karovscode Thinking in a group is not possible. Thinking as individuals and sharing ideas is possible.
@martastrosa
@martastrosa Месяц назад
I’d tend to say that thinking is an internal process but it is highly influenced by external factors
@karovscode
@karovscode Месяц назад
@@Dakez3112 I'm tempted to concede the point, but we do live in the age of groupthink. Could not Orwell's groupthink itself be classified as a flawed form of thinking - in/as a group?
@Dakez3112
@Dakez3112 Месяц назад
@@karovscode You are correct that we live in an age of group think. That is why the world is in such a mess. Group think divides us. It separates us. A community of individuals is what can unite us. Karl Marx was a truly evil person who sought only to destroy thousands of years of evolutionary advancement.
@karovscode
@karovscode Месяц назад
@@martastrosa I can only agree to this one, good definition ;)
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@martastrosa
@martastrosa Месяц назад
💪🏽
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@martastrosa
@martastrosa Месяц назад
💪🏼
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥🧠️‍🔥
@martastrosa
@martastrosa Месяц назад
💪🏽
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
🧠️‍🔥
@karovscode
@karovscode Месяц назад
This is sucha great analysis, @martastrosa, now we have to marketify it so it's palatable to everyone :D I've been trying to summarise the concepts in up to 6 words but can't get it right :D
@martastrosa
@martastrosa Месяц назад
That’s the bane of my existence…! If you figure out how to summarize it, please let me know 😜
@karovscode
@karovscode Месяц назад
I think this version of intellectual life borrows a lot from ideals of intelligentsia and I love it - it's such an anthitesis to today's loud and oft ignorant times!
@martastrosa
@martastrosa Месяц назад
Or maybe just part of the loud and ignorant world? 🤔
@karovscode
@karovscode Месяц назад
Both types are crucial, of course, but I think there is an argument for adding a third one, diffuse ('intuitive') thinking. This is where the brain solves issues and gives us quick answers when we've slept or done something physical - i.e. after a good break. But only when we've activated the issue beforehand, otherwise it's just a crapshot!
@martastrosa
@martastrosa Месяц назад
It reminds me a lot of Kahneman’s System 1 and System 2 thinking!
@karovscode
@karovscode Месяц назад
@@martastrosa Ooh, great stuff! I'll have to read up on it, thank you :D
@karovscode
@karovscode Месяц назад
6. Solving problems can help alleviate depressive/fear states :D
@martastrosa
@martastrosa Месяц назад
Ohh that’s interesting… maybe this is also why we like crossing things off to-do lists?
@karovscode
@karovscode Месяц назад
@@martastrosa That's a great intuition, Marta - turns out it's directly correlated :D
@karovscode
@karovscode Месяц назад
This is a great framework and I'd love to see it used widely.
@martastrosa
@martastrosa Месяц назад
Thank you! ☺️
@peanutnutter1
@peanutnutter1 Месяц назад
Don't try to learn from a genius, you'll take up mental space and slow them down substantially, plus they can't transfer to you how they think, not that they couldn't explain it given time but you couldn't change enough to become it. It's best to try to understand the product of geniuses, after all the product is the gift that they have to offer the world.
@martastrosa
@martastrosa Месяц назад
Thank you for stopping by! Do you think there’s nothing we can learn from geniuses?
@peanutnutter1
@peanutnutter1 Месяц назад
@@martastrosa yes there is, as I say, you can learn from what they produce In their field. If you want to learn more from them it's a good idea to help them to produce more. They will of course explain their work but that's very different from being utilised to explain things they aren't producing/haven't produced. You can ask questions about specifics in their field of expertise too as geniuses will have a deep logical understanding of that particular area. As their college teacher it's important to provide them with information that is as accurate and up to date as possible, flawed information = barriers to overcome.
@martastrosa
@martastrosa Месяц назад
@@peanutnutter1 Completely agree! Thank you for sharing your thoughts!
@karovscode
@karovscode Месяц назад
This is such a clever, pragmatic way of approaching the issue!