Are you able to be hired as a coach via somewhere? Doing the 2025 Waco 70.3 and want to do the training, nutrition, preparation right. My son and I are doing this together.
Thanks for making this! First timer here and this video gives me an extra degree of comfort. As you said, preparation is key-your talk here really contributes to a much better feel for the day. I am much better prepared having watched.
I think the bike course changed slightly. In this video, the picture of the route shows a short out and back segment right at mile 50. On the IM website, that little segment is not there.
Should I do arizona or florida? Will be my first full IM. Good but not great at all three distances. Worried about fla riptides, az wind on the bike and heat on the run. Thanks!
Thank you for this! I just finished my second 70.3 which was Chattanooga and now I’m considering this one for my first full. This is exactly what I was looking for.
I see you there on the woodlands. This was very informative. I am still overwhelmed by too much info. It will be my first Ironman race ever. I am excited and nervous at the same time. Good luck in your race …
Thank you so much for the info, I’m a first timer to tri and have been on an 8 month training cycle and was worried. I live in Fort Collins so the altitude isn’t an issue for me! Planning on running the course aside from the swim a few times come spring so I’m prepared this coming June.
Great video! I was curious as 2023 was a new course. I had planned to race this year but had to pull out due to injury. I was there in 2022 and it’s my favorite race!
Can't wait to see you on the course John - Just finished a shake out swim / Bike / Run of the course and feeling great from your tips. Shooting for my first sub 10hr.
Great advice, used many of your tips for a great day!!!, only thing I think you mentioned it, I am close to a 1:00 swimmer, next time I’m going extra early and get in the swim corral early, I was not late but not early and I had to push my way to the front, I could only make It to the 1:10 area, not the end of the world but added stress that I could have alleviated. 👍👍
