Thanks for making this! First timer here and this video gives me an extra degree of comfort. As you said, preparation is key-your talk here really contributes to a much better feel for the day. I am much better prepared having watched.
As usual, you have done a great job with your race review John. I've listened to these in the past and always feel relaxed in my mind about what I'm about to do. 😁
Are you able to be hired as a coach via somewhere? Doing the 2025 Waco 70.3 and want to do the training, nutrition, preparation right. My son and I are doing this together.
I think the bike course changed slightly. In this video, the picture of the route shows a short out and back segment right at mile 50. On the IM website, that little segment is not there.