Ground Grooves is a methodical and safe floorwork approach that emphasizes continuous and fluid floorwork for movers of all levels.

*DANCE WITH US!*
GG TV - a virtual floorwork studio / groundgrooves.tv
Ground Grooves weekly in person classes - Los Angeles, California / groundgrooves.com
Upcoming Workshops: Milan, Detroit, Chicago / groundgrooves.com/workshops

Ground Grooves was founded in 2014 by Gracie Whyte and Laura Berg as a bi-weekly open floorwork class in Los Angeles for professional dancers. Since then, it has grown into an online studio and broadened in-person offerings such as international touring workshops and 3 weekly classes in Los Angeles for movers of all levels. The Ground Grooves approach is longevity-oriented, focused on building mindful, safe patterns to absorb impact with ease.