The Ninja Life is dedicated to help aspiring Ninja Warrior Athletes overcome obstacles. We review Ninja Training Gear, build some DIY obstacles and Provide Ninja Training tips. If you are into obstacle courses or looking to start, Deren Perez has you covered.
Deren Perez Credentials Ninja Warrior UK 4 & 5 Stage 3 Finalist American Ninja Warrior 9, Kansas City Finalist Sasuke Vietnam 5 Stage 2 Finalist Wolf pack Tour 1 🥈(men's amateurs division) National Ninja League World Championship Finalist '18, '19, '20 Ultimate Ninja Athlete Association World Championships Finalist '17, '18, '19 2x UNX Major finalist Ninja 300 Philippines 🥇 Barbados Ninja Throw Down 🥈
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Thanks for watching and welcome to The Ninja Life!
My problem is I'm currently practicing tiger style martial arts and all the exercises I can find are either for climbing or lifting/grip sports so the grips are always at least a little bit different.
I have an unused fixture mount for a chandelier on the ceiling. The mount can support a fixture weighing over 200 lbs. I want to install the TRX mount directly to the electrical box, the same way I would mount the light fixture. I am not sure if this seriario is feasible. Has anybody ever tried something like this?
I figured so much that it was for oblong workouts. Love this simple, yet versatile concept. The wide grip exercise with the fingertips would definitely help people to grip wide things. For example, when grappling a larger opponent
Most of these are geared towards finger strength. If you decide to use the grip trainer I would say the tripod pinch, wrist flex and tricep press. This is my honest opinion as to what would be best when using this tool for your specific sport. Hope this helps
You missed out the [not obvious] violin... reason I purchased this gadget... because when you learn/do vibrato you need strength in your distal interphalangeal joints... nearest your fingertip... especially your pinkie which is always weak! I'm no doctor/physio btw. Got this from a violin related vid which suggested the Grip Master. Your exercise at 3:34 (the Finger Tip Pinch) will be most useful for budding violinists. Doing this on your right (bowing) hand, will help keep that pinkie bent as it has to be at all times! Didn't realise quite how versatile this thing is... Great vid!
Thank you for that great insight. I originally bought this tool when I was learning guitar 🎸. Over time is sat and one day I found it in storage and wondered what else can this tool do to help. Thus, this video was made. Thanks for watching
I did the tape measurement and came out 19.3 percent I do work out my neck quite a bit so i dont know if that effects things i am going to aim for 17 percent as a goal.
It actually does make a difference. It's been proven the tape measurement system is not the most accurate. But it does give you a ball park of where you're at. The caliper is probably the best home method for measuring body fat percentage.
Hi there, nice video. I don't have any of these hand exercise tools. I had a minor stroke back 2018. I had therapy for about 10 months. Since my therapy ended after those 10 months I haven't exercised much and I feel somewhat weak. I want to rebuild my strength again. When I was going for therapy I was using hospital gym and their tools were of commercial type. whaat I'd like to build strength on is my fingers and hands. I want to strengthen my finger tip grips. like gripping on something from the floor and strengthening my whole hand grips too. what do you recommend?
Sorry to hear about your situation. As far as not having equipment and wanting to strength your grip, I have another video that might be able to help. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Zwsh4AfRruU.html
Finger strength is definitely needed for walking the dogs, especially when they get excited and just want to run in all sorts of directions ☺️. Thanks for watching an for your support
Probably not this set. They have silicone sets that you can use to move around the body and massage that way. This help the suction move to multiple part of the body rather than being static. Hope this helps
