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Andrea Cortez | Mind Body Music Center
Andrea Cortez | Mind Body Music Center
Andrea Cortez | Mind Body Music Center
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I am a music therapist, composer, and sound meditation instructor based in Austin, Tx. All the music uploaded to this channel is written by me. You will hear sounds of the harp, plant music, singing bowls, Native flutes, nature sounds, vocals, and more. Find guided sound meditation practices here too!

I created this channel to share music to help you relax, bring peace to your mind, and to breathe deeply. I believe that music is a medicine and it is my passion to resonate this into the world.

Be Well Be Sound,
~Andrea
www.MindBodyMusicCenter.com

Learn more about Andrea's work and private sessions at the links below!
www.patreon.com/mindbodymusiccenter
Music Meditation - Relaxing Native Flute
4:01
4 месяца назад
Relaxing Harp and Plant Music
6:21
4 месяца назад
Empty Your Cup: The Practice of Listening
7:16
4 месяца назад
Creating plant music using Ableton @Ableton
1:09
6 месяцев назад
Healing Through the Mindfulness of Listening
16:02
6 месяцев назад
Breathing in the Present Moment
6:48
6 месяцев назад
Комментарии
@MoniqueNubiaSunshine
@MoniqueNubiaSunshine 2 дня назад
I’m actually left-handed so it would be fair if you can do one for left-handed folks trying to use their right hand.
@AndreaCortez
@AndreaCortez День назад
Hi! I do have left handed students, I find that playing the bowls with 2 hands is a challenge for both left and right handed people. What I usually recommend to students is to spend extra time practicing with eyes closed with only the non-dominant hand.
@ElhamBehboudi
@ElhamBehboudi 2 дня назад
Hi do you have any training classes online for people who are interested in learning how to play the crystal bowls?
@AndreaCortez
@AndreaCortez День назад
Yes I do offer private virtual classes to learn how to play. This is the link to my classes: www.mindbodymusiccenter.com/onlineclasses
@theresayoung2708
@theresayoung2708 5 дней назад
I’m heading to your patreon because I’d love to learn more…..thank you for this “Sound Classroom” content.
@AndreaCortez
@AndreaCortez День назад
Thank you 🙏 let me know if you have questions or if you need help navigating the Patreon. There's a lot of content there 💕
@ewafranus2355
@ewafranus2355 6 дней назад
Very helpful . Thank you 😊
@sasaboba
@sasaboba 9 дней назад
Grateful for your teaching :D I will practise more with the videos. Thanks a million
@AndreaCortez
@AndreaCortez День назад
Hi thank you, I also have more videos on my Patreon 🙏🏽www.patreon.com/mindbodymusiccenter
@chandraharikayastha1223
@chandraharikayastha1223 10 дней назад
Thank you so much for your beautiful work ❤❤❤❤❤ Namaste from Nepal ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P0d2HmCYRqE.htmlsi=2ztSecRt8N_Oy0ps
@AndreaCortez
@AndreaCortez День назад
thank you 🙏🏽 🌷
@chandraharikayastha1223
@chandraharikayastha1223 10 дней назад
Thank you ❤❤❤❤ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P0d2HmCYRqE.htmlsi=2ztSecRt8N_Oy0ps
@kalfithybridfunctionalfitn228
@kalfithybridfunctionalfitn228 10 дней назад
Hi Andrea, is there a particular pattern/sequence you need to follow on singing bowls? I only have 3 crystal bowls, was wondering what pattern I can create? Can you do any pattern you like? Thank you for your help!
@AndreaCortez
@AndreaCortez День назад
Playing the bowls can be done in harmony, finding the 5th and 4th intervals and landing back to the home note (the note your scale is based on) I do teach private classes on the basics of playing too, thank you! 🙏
@christinestuit7645
@christinestuit7645 14 дней назад
amazing! Love this. Do you do any classes to learn the sound bowls, Id love to be able to offer this to my clients. It feels so healing, I love everything you post.
@AndreaCortez
@AndreaCortez День назад
Hi yes I do offer classes for the singing bowls. This is the link : www.mindbodymusiccenter.com/onlineclasses Thank you!
@beautybyleanne76
@beautybyleanne76 14 дней назад
thank you for this video very helpful!
@wendyrichardswoorichi1515
@wendyrichardswoorichi1515 Месяц назад
You’re amazing thank you for sharing ❤
@AndreaCortez
@AndreaCortez 24 дня назад
thank you for your kind words 🙏🏽🌷
@klin3074
@klin3074 Месяц назад
Thank you now, my singing bowl sings ❤❤❤
@AndreaCortez
@AndreaCortez 24 дня назад
yay wonderful !💕🌷
@angelicarcturianmessagesan2830
@angelicarcturianmessagesan2830 Месяц назад
Thank you! I love this ❤️
@AndreaCortez
@AndreaCortez 24 дня назад
Thank you for watching 🙏🏽💕
@lorimullen3680
@lorimullen3680 Месяц назад
Beautiful! The world needs healing!
@AndreaCortez
@AndreaCortez 24 дня назад
💕😍
@erikageorge9203
@erikageorge9203 Месяц назад
Whoa…. SO much better than JUST singing bowls. 🙏🏻
@AndreaCortez
@AndreaCortez 24 дня назад
chanting is wonderful with the bowls
@JintanaB
@JintanaB Месяц назад
Beautiful, thanks so much 🙏
@AndreaCortez
@AndreaCortez 24 дня назад
thank you 🙏
@brettjensen6037
@brettjensen6037 Месяц назад
WOW ! please don't stop. That is beautiful.
@AndreaCortez
@AndreaCortez 24 дня назад
thank you 🌷💕
@intanhisyam
@intanhisyam Месяц назад
How to make this visualization?
@AndreaCortez
@AndreaCortez 24 дня назад
This is an app called Mind Monitor that goes with the Muse EEG headset
@intanhisyam
@intanhisyam 21 день назад
@@AndreaCortez thank you❤
@Philomats
@Philomats Месяц назад
Very pleasant teaching. Even the sound of your voice is pleasant.
@AndreaCortez
@AndreaCortez 24 дня назад
thank you 🙏
@ResetWithLily
@ResetWithLily Месяц назад
How many bowls do you recommend me starting with?
@AndreaCortez
@AndreaCortez 24 дня назад
This depends on how you would like to use them. But you can start with 2-3 bowls and make sure that they harmonize. 😁
@pria1006
@pria1006 Месяц назад
I have done this practice twice now and it has been so helpful. I feel refreshed and grounded. Feeling into the resonance of my own voice within my body is very soothing to my nervous system. I appreciate you mentioning the different kinds of meditation that would be most helpful as well!! Much thanks and gratitude to you 🍃🙏.
@AndreaCortez
@AndreaCortez День назад
Thank you for watching 🙏🏽 I am glad it has been helpful! 💕
@JAMBHALA168
@JAMBHALA168 Месяц назад
I'm interested in a full set of bowls like this, how can I get one like this thank you
@AndreaCortez
@AndreaCortez День назад
Hi! I created my own set because pre-made sets were pricey. This is the link to where I purchased. www.isingingbowls.com/singing-bowl-sets/ I also offer online classes: www.mindbodymusiccenter.com/onlineclasses Thank you
@agatamansueto4258
@agatamansueto4258 2 месяца назад
❤Thank you very much.... I have only hearth.... For the moment..... It is wonderful ❤🙏♥️🌹🙌🙌🙌🍀🍀🍀
@AndreaCortez
@AndreaCortez День назад
💕💕
@LilySaito
@LilySaito 2 месяца назад
Where did you get your bowls? Please let me know!
@AndreaCortez
@AndreaCortez День назад
These were from Silver Sky Imports online 🙏🏽
@MelaninLuxeLyfe
@MelaninLuxeLyfe 2 месяца назад
I love listening to this after a long long day 🤎🤎🤎🤎
@AndreaCortez
@AndreaCortez Месяц назад
💕🧘🏽‍♂💕
@1LaOriental
@1LaOriental 2 месяца назад
I thought the rubber mallet was for going around the bowl and the suede one for tapping the bowl. 🤔
@AndreaCortez
@AndreaCortez Месяц назад
There is a better mallet than these I haven't posted, the suede I don't use at all anymore because it is too noisy. Here is a link to what I use to sing and chime the bowl: www.amazon.com/Singing-Acrylic-Striker-Playing-Crystal/dp/B09N38SRSN/ref=sr_1_6?crid=2CNXPCOSNHKOA&dib=eyJ2IjoiMSJ9.zJBV0HwnYUzusy96pBosq9EW9qKcbFS13TFbZdnRxye1Jd9j7SqD7AWOzJWbhlcK41h4nAsh3B7DpcxC1Jphl-yybkFdHr4pdjK7NvkIONw2TD1JHcC8JCFfcVOGJLX1L77KomuF8KoCk-RnosqzFhL7fSdh04UhOnt4Gf68BiF8ziGKCajUmEprdA138-0Q_OEgEM37Fjy-s68Hlj8N6qQQfXnCfQdn-8Po974_aEqM2WKWvOHd_ix8XYQv-NG87LzfSdWHB7xuEzzXpFvJHmLT0Jo38KVIwf6fgQ7ZHpk.7tVjxhCaTqyHphpxsS9xuZA5xpOrhup8msbK0kCvdWY&dib_tag=se&keywords=crystal%2Bbowl%2Bmallet%2Brubber&qid=1724078791&sprefix=crystal%2Bbowl%2Bmallet%2Caps%2C102&sr=8-6&th=1
@yoga-anjani-meditation-mantra
@yoga-anjani-meditation-mantra 2 месяца назад
Beautiful! If you don't mind me asking - what bowls are these and where can I purchase the bowls. thank you!
@AndreaCortez
@AndreaCortez 2 месяца назад
I bought these from iSingingBowls.com these are New Tibetan bowls. I would recommend purchasing some in the lower 3rd octave range and then you can build your set by adding higher notes.
@yoga-anjani-meditation-mantra
@yoga-anjani-meditation-mantra 2 месяца назад
@@AndreaCortez Thank you!
@meeradawson854
@meeradawson854 2 месяца назад
Hi Andrea! I am a speech pathologist and sound healer and I absolutely love your work. It is really inspiring. I have always been a musician and I can see music as a bridge to social and community healing and all the forms of healing. Hope we can meet someday!
@AndreaCortez
@AndreaCortez 2 месяца назад
🌷Thank you so much! Yes music is such a powerful healing tool 🙏🏽💕
@thebeautifulhealer57
@thebeautifulhealer57 2 месяца назад
Thank you!
@vivmy2011
@vivmy2011 2 месяца назад
Hi @Andrea, I love your teaching and your chanting sound, may I know how can I learn from you regarding this sound healing? Many thanks if you can guide me
@AndreaCortez
@AndreaCortez 2 месяца назад
Thank you 🙏 Yes I do offer virtual class if you would like to learn chanting. This is the link: www.mindbodymusiccenter.com/sessions/music-lessons-for-self-care
@Ahyokaspirit
@Ahyokaspirit 2 месяца назад
Which of the bowl you used 8inch btone ? And what about two more
@AndreaCortez
@AndreaCortez 2 месяца назад
I am playing a G (the darker bowl) , a C and the front one is an A.
@Ahyokaspirit
@Ahyokaspirit 2 месяца назад
@@AndreaCortez thank you
@rachel686
@rachel686 2 месяца назад
Very beautiful! The flute and scenery are so relaxing! Thank you for sharing!
@AndreaCortez
@AndreaCortez 24 дня назад
🌷💕🙏🏽
@Coco_Sultan
@Coco_Sultan 2 месяца назад
Could you please share what bowls you have, by which company?
@AndreaCortez
@AndreaCortez 2 месяца назад
I have bought bowls from SilverSkyImports.com and theOmShoppe.com they will allow you to listen to the bowls before you purchase
@Coco_Sultan
@Coco_Sultan 2 месяца назад
@@AndreaCortez Thank you for your answer! As I am in the EU, I am looking at the Meinl set. Yours sound amazing but are a bit out of my range+shipping. Do you perhaps have any recommendations for bowls available in Europe?
@AndreaCortez
@AndreaCortez Месяц назад
@@Coco_Sultan I don't know but this is a good question and I am going to look to see what I find. 🙏🏽
@Coco_Sultan
@Coco_Sultan Месяц назад
@@AndreaCortez Thank you, I would be keen to hear your recommendations!
@joanneadair9227
@joanneadair9227 2 месяца назад
Can the bowls be played whilst on a table or do they need to be grounded on the floor? Thank you for the tutorial. ❤
@catherinefadian-lewandowsk8851
@catherinefadian-lewandowsk8851 19 дней назад
I've been to sound baths where the bowls are played on a table.
@AndreaCortez
@AndreaCortez День назад
They can be played on a table. Mostly you want to make sure they are at a good height that is comfortable for you to play. 🙏🏽
@MelaninLuxeLyfe
@MelaninLuxeLyfe 2 месяца назад
I absolutely love This meditation always gives me that reset that I need to reset and regroup !
@AndreaCortez
@AndreaCortez 2 месяца назад
So glad it is helpful 💕🧘🏽‍♂
@brookedeweaver0771
@brookedeweaver0771 2 месяца назад
Beautifully demonstrated. Thank you
@Seekthetruth3000
@Seekthetruth3000 2 месяца назад
Good teacher, subscribed.
@AndreaCortez
@AndreaCortez 2 месяца назад
🙏🏽
@everythingalmas
@everythingalmas 2 месяца назад
This was so helpful! Thank you!
@rakeshpathak3477
@rakeshpathak3477 3 месяца назад
Even Om meditation is excellent
@rakeshpathak3477
@rakeshpathak3477 3 месяца назад
Chants meditation eyes close n concentrate
@vickyliu3432
@vickyliu3432 3 месяца назад
thank you , beautiful, your mother is beautiful too.
@AndreaCortez
@AndreaCortez 3 месяца назад
💕💕thank you
@vickyliu3432
@vickyliu3432 3 месяца назад
Perfect , thank Andrea , ❤
@vickyliu3432
@vickyliu3432 3 месяца назад
very good, very harmony, thank you very much
@AndreaCortez
@AndreaCortez 3 месяца назад
🙏🏽🌷
@vickyliu3432
@vickyliu3432 3 месяца назад
what u said is very important , thank your selfishless to share with us, thank you 🌹🌹🌹
@AndreaCortez
@AndreaCortez 3 месяца назад
thank you 🙏🏽
@vickyliu3432
@vickyliu3432 3 месяца назад
you are creative , thank you very much,💓
@vickyliu3432
@vickyliu3432 3 месяца назад
i like your sound healint , thanks,
@AndreaCortez
@AndreaCortez 3 месяца назад
🙏🏽
@rachel686
@rachel686 3 месяца назад
I just found this!!! So nice! I will add this to my favorites!
@AndreaCortez
@AndreaCortez 3 месяца назад
thank you! 💕
@connectingfromtheheart
@connectingfromtheheart 3 месяца назад
Thank you for this delightful and healing music.💖 I have never heard anything quite like it, and I am enchanted. You have washed away my stress, and filled my heart with joy. Thank you!
@AndreaCortez
@AndreaCortez 3 месяца назад
Beautiful, this is wonderful 🌷
@prettylilvibee
@prettylilvibee 3 месяца назад
thank you so much. I seen a video of how sensitive these bowls can be before I got mines so I wanted to make sure I used it right!
@AndreaCortez
@AndreaCortez 3 месяца назад
🙏🏽🌷
@JypsyRoseYoga
@JypsyRoseYoga 3 месяца назад
Thank you 🙏 Your voice is like an angel❤ I chant this to my yoga and sound baths …. Thank you ❤ thank you 🙏
@AndreaCortez
@AndreaCortez 3 месяца назад
💕💕thank you