I’m a Nigerian-American Certified Holistic Nutritionist and Certified Herbalist with pure love and joy of natural hair/skincare, plant-based recipes and natural remedies.
On this channel, you’ll find a realistic, holistic lifestyle coach that focuses on plant-based solutions by way of easy recipes, holistic education and more in an effort to heal your body inside out.
Through my holistic journey, I have been fascinated to see and feel the power of food as medicine. Medicinal foods have totally transformed my life and now I make it my loving duty to spread the knowledge learned to you!
I am currently in medical school to become a board-certified Naturopathic Doctor (ND). Most pharmaceuticals were not created for long-term use or to address the root cause. I wish to give you a naturopathic perspective and pray you would go the natural route first before going to pharmaceuticals.
This is a great interview! I found it interesting when you were attending medical school...you saw the difference between dealing with a healthy vs sick body ... it's a SHAME the American Dr has to wait for patients to become truly sick ....SMH
I love this conversation! I definitely need to take control of my nutrition and I'm inspired by the testimonies of the positive changes you ladies have experienced as a result of being more mindful of the food you eat
V steaming !!ORGANIC!! herbs : Oregano, calendula Blossom /Marigold,Rosemary, basil and motherwort,burdock leaves,chamomile, yarrow,plantain,lavender, raspberry leaf,mugwort and red rose pedals
Thank you for this video! I've been looking up yoni steaming for while to get info. and this is the best video I've found on this subject! I started trying it a few weeks ago and it's changed my life already! It's literally saved my sex life with my boyfriend of 8 years! I was 45 when we met and within 6 months or so my period ended and my sex drive slowly went away as well... I'm 53 now and we had been "having issues" lately because of my decreased hormone levels etc... I'm an aesthetician and Reiki Master and I am going to do this for my clients. 🙂 I've shared this video with over half a dozen friends already! Every woman needs to do this! 😊 I just have one or 2 questions. How soon can you have sex afterwards (in case a client asks me)? And DOES it matter if you've had a hysterectomy? Thank you! 😊 ❤️
Thank you for the feedback and I’m thrilled you’ve experienced its benefits 🥰🥰🥰 I’d personally wait 24 hours before having intercourse but it could be as quick as 12 hours. Steaming can be done at most stages of life and post hysterectomy. 💕
Hello. Can you tell me if the yoni steam helped to naturally shrink your fibroids? If so, how long did you steam and what herbs did you use? Thank you.
Hello. I attribute the elimination of my fibroids to my diet and lifestyle changes. I wasn’t steaming regularly at the time when I was dealing with the fibroids.
Thank you for your response. So you did not undergo surgery to deal with your fibroids? My fibroids are 8cm and I’m trying to avoid surgery, if possible.
@@sg2733 I did not have surgery though that is what my health team at the time strongly suggested I do. I did diet and exercise and they went away. I still have all of my parts/organs and no fibroids.
I yoni steamed before I met my baby daddy and we made baby number two right away 😂 was pregnant in like a month 😮I now have two girls with the same guy my beauties 🥰
Hi Naija! I watched your vaginal steaming video and it was very informative. I saw in the comments section that you used vaginal steaming to heal yourself from PCOS and fibroids. Can you do a video on how you healed yourself? I would like to know how big your fibroids were and how long did it take for them to completely exit your body. Did you take any medication or have any surgeries to remove them? How often did you steam for the purpose of shrinking the fibroids? What herbs did you use? I hope you are continuing to do well and I thank for the educational information that you have provided. ❤😊
I absolutely LOVE yoni steaming! I’ve been doing it for about 5 years ago. After the second time I ever steamed, I got pregnant with twins tho 🥴 so be careful lol
I loved your informative video and you answered almost all of my questions except you never mentioned woman who no longer have a period. Should woman sixty plus do v steam or woman after a hysterectomy do v steams?
Yes, I think ALL women should be doing this! 😊 I'm 53 and just tried this a few weeks ago. I did it for a couple weeks in a row, for "some issues". It was AMAZING! It literally saved my sex life between my boyfriend and I! It was like having sex fit the first time, if not better! We've been together since I was 45 and that's about when my period ended and my libido as well, shortly afterwards. It truly "healed things down there"! I don't know about hysterectomies, 🤔but I don't see why not... 🙂
Like a few others that have commented here but haven’t received a reply .. I too have had a hysterectomy.. is the V steaming still beneficial for the vagina only ? I’ve had lots of prolapse operations so I’m thinking it would be a soothing healing thing for my situation? I’m in my early 60’s
Dang! I looked at a box graham crackers and they the amount of sugar and then it said added sugar!!! Please keep the information and tips coming.... you're awesome!
