Jason Vale, aka ‘Juice Master’, is the best- selling author of 16 books on health, addiction and juicing. His books have now sold over 7 million copies and have been translated into many languages.
His most popular book - 7lbs In 7 days: The Juice Master Diet - even knocked the Da Vinci Code from the top spot of all books on Amazon when first released.
“The most effective juice diet in the world” HELLO! Magazine
Jason wasn’t always slim and healthy: he suffered from severe psoriasis, eczema, asthma and hay fever. He was a heavy drinker and smoker, consuming up to 60 cigarettes and 14 pints of lager every day. And he was also a fast-food "junky" and obese.
Since starting juicing his skin has cleared, he's dropped the weight and is now free of illness. He is now on a mission to ‘Juice The World’ and help people to turn their health around using natural means where possible.
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This is the 'Retro Juicer'. Unfortunately I am unsure where you can purchase it nowadays. A great alternative would be something like the Sage Nutrijuicer 🙂 Amy@JuicyHQ
When juicing broccoli you get more yield from the stem than the florets as the florets are quite dry. If you can not get organic broccoli then non organic will still contain goodness. You could blend in the frozen organic florets but these would not go through the juicer Amy@JuicyHQ
I just got the Nama J2 it’s amazing! Pricey but worth every single penny, you definitely get what you pay for! Starting the 28 day juicing program on the 1st of October 😁
It really is a game changer! Especially as you are doing the 28 day challenge, it will make it so much easier 🙂. Good luck and please do let us know how you get on at testimonials@juicemaster.com Amy@JuicyHQ
Im going to try this out. Thanks for the recommendation Jason. You really gotta open a Juice bar / luxury day spa / day club here in twin cities. I'd love to join it.
Not to disrespect the liver doctor, but many doctors aren't nutrition experts at all, they only study something like an hours nutrition in their whole degree.
It is a great juicer. I did 40 days on juice last year, green like this and also fruit juices, while doing daily breathwork (yes Wim Hof style!) and the breathwork numbers improved very dramatically!
I did a 10 day juice fast with mainly fresh veges and microgreens, ginger, turmeric, lime etc. it changed the entire way I look at food especially what is food and what is toxin. That ladies comment about craving the healthy stuff after juicing is spot on, junk food tastes like rubbish and healthy food is just bursting with flavour. I've gone from a fussy kid to eating every plant I can get my hands on
Amazing. That is the great thing about doing a cleanse, it continues after you have finished as your mindset on your own health and nutrition can't help but change. Keep on the juicy path 🙂. We would love to hear more about your story so please drop a mail to testimonials@juicemaster.com Amy@JuicyHQ
I tried some juice this morning... I was worried I wouldn't feel full. I separated the vegetable Fibre and pulp because I don't have a juicer (yet, it's in transit) I realised the stuff you buy at the supermarket is #1 not fresh #2 has added sugars. The juice I had this morning was refreshing and filling even without the pulp.
It always amazes me how full I feel from juice alone! It sounds like once your juicer arrives making juices will be so much easier for you 🙂. Enjoy your juicy journey Amy@JuicyHQ
Daydreaming of Salmon! so funny - me too! What do you suggest when cravings hit? I am having intense cravings for fish, chicken, eggs and potatoes. Does my body just need calories or is this a sign of toxins leaving my body?
Jason would recommend a 'hunger sos'. Something like half an avocado, a handful of raw nuts, a banana. Great to be craving these things over sugary processed foods 🙂 Amy@JuicyHQ
Seriously😅if this differentiacion is not common sense and min logic understanding of nutrition and fruits & veggie & other foods correct combo...than go buy your juices filled with chemicals and preserves and bs lazy attitude of learning a bit about healthy food and time spent for yourself.
This was sooo informative. i was going to return my juicer and just keep my blender and make smoothies. Not anymore. Keeping my juicer and useing both appliances to concoct healthy potions!!!!!
Oh, this is wonderful news! I've just finished a 7 day juice fast and I'm down 14.4 lbs - a whole stone lost and I wasn't even hungry 95% of the time. I am keen to move to warming soups in the evening, but I have a Nama J2 juicer now so I will be juicing through the day, and all day Sundays. I might even go for the 28 days Super Juice Me! challenge. I feel so incredibly well, and it has been so easy. This is what nobody tells you, how easy it is, relative to navigating food and all the hidden nasties that are in anything that's been ultra-processed. I had no idea supermarket bread was ultra-processed. If I eat bread now, I make it myself! I like this idea of blending very much too, especially with warming soups as winter comes on. I can see myself continuing to lose weight and enjoying life so much more. If in a few weeks I am able to come off some of my pain meds, that will be the icing on the cake for me. And it must be possible because I cannot recall ever feeling as well as I am feeling now - at least, we're talking not for decades. Hurrah!
Wow, what incredible results. Congratulations. No wonder you are feeling amazing 🙂 Can I ask if you are happy for us to share your comment? Sounds like you have a great plan moving forward. Soups in the evenings are a great idea. We would love to hear more about your juicing journey, would it be possible for you to drop me an email to testimonials@juicemaster.com so I can ask you a couple of questions? Happy juicing! Amy@JuicyHQ
