• Dr. Ossareh is a California trained MD, MBA and Vascular Neurologist in Southern California • USMLE Expert and Coach • Pre-Medical, Medical School, and Residency Master Advisor • The DocOssareh RU-vid channel is the original online mentoring RU-vid channel for pre-medical students, medical students, and residents
Doc, I get what you’re saying. But it’s not the navy seals. We’re here to treat patients but the system doesn’t give us time to treat ourselves. With the amount of studying and late nights and pressure and material, student resort to junk food, quick food, lack of exercise, lack of nature, and lack of yoga or whatever puts them at peace. They’re in libraries for thousands of hours. They barely see friends and families and that’s supposed to make us hard?
Opinions by other people are just opinions. Ultimately you have to know and choose what is right and best for you, your health and your family’s health and well-being. Medicine and the medical community doesn’t do anything to explain that.
I think being tired all the time and being burned out/depressed/anxious and having other health problems related to burn out are extremely real and. It’s good that Dr has good positive mind set shift it’s extremely important to take care of yourself and do things that bring you joy and happiness and take care of your physical and mental well-being. Being healthy and happy is the goal of our life and not other things.
My problem is untreated sleep apnea. It's starting to affect my body. My heart. My psyche. I'm looking for short term "remedies" to help me starve any ill effects off so I can lose weight and help my SA and/or get a dental appliance to help with my SA. Doctors so far have been unable to help. They just tell me the obvious or want to give me weight loss drugs, (phentermine or Ozempic).
People in Washington have probably known about his mental issues for many years. It's just that it has reached a point where he (or his handlers) can't just put a Band-Aid on it and pretend nothing is wrong anymore. You might as well put a cactus in his place. Less evil and probably more functional.
I honestly think being a Doctor was the wrong profession for her, I think she should’ve gotten into a profession that had to do with entertainment instead!!!
This looks like the same thing my brother use to do. He also had a TBI. He would just lock up and stare out into nowhere for a few seconds, what its called is Absence seizures, Once my brother was on seizure medications he stopped having them. But they do come back over time so that the medication does have to be increased or even changed to a different type.
I have a cousin who never studied much, we studied together but she gives most of her time to her phone than her studies after writing the STEP 1 last month she passed and i failed😢, i asked her how she did it, just found out she got help from Mr Richard
About to start internship in IM in NYC in 3 months. I’m not gonna try to be the best, I’m just gonna work hard and smile. Everything you said was spot on.
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Hi Dr. O. I got depression and anxiety in residency and I agree with some people the work is soul crushing sometimes. Can you please speak to this aspect of medicine. Thank you.
I can tell you, number 1 thing from experience is it is a complete lie that people need to be sleep deprived, pull all nighters, and studying all the time. Is it completely false not matter what school you are doing and what you are doing in life. What you need to do is discipline and self-care. Your brain needs sleep to be able to retain all you study and for you body and mind to function! So what you need to do is: - nutrition -exercise - sleep -other self care & social
Dr. Oscar eh, I wanted to ask you if you started your RU-vid channel as a side hustle to start earning an income in medical school on the side. Also do you recommend medical student to find other revenue pathways and be creative like this and money minded looking forward. I find I was not smart and I don’t know anything much about money. I would like to get your perspective. Thank you. 🙏🙏🙏🙏
HI Dr. Ossareh, ,I read that you went in UC Irvine college of medicine. I looked into what it would cost, and it would be $75,000 per year for ~300,000 overall. If it also will include compound interest, the number will grow. So, I believe from a student standpoint, looking into debt can be very stressful and daunting, esp for someone who is 18, 19, 20 years old. Can you please give some tips on how to manage stress and learn more about our relationship with money and studies and what we can do to make it healthy. Its a big thing to be so young and in so much debt, without even being able to earn a penny and even starting to get independent financially.
