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Stuart Hinds Academy
Stuart Hinds Academy
Stuart Hinds Academy
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Stuart Hinds is a leading Australian soft tissue therapist with over 34 years experience in professional practice. Stuart lectured on remedial soft tissue techniques at Victoria University (Melbourne, Australia) for 20 years, and is internationally recognized for his work with the Australian Olympic Teams (Sydney 2000, Athens 2004, Beijing 2008 and London 2012).
Stuart also operates Barwon Soft Tissue Therapies.

Stuart established an online education website in the year 2000 called stuart-hinds.com which has a large range of online professional development resources to support and extend the skills of remedial massage therapists, physiotherapists, osteopaths, myotherapists, chiropractors and other soft tissue therapists. As a recognised education provider with Massage & Myotherapy Australia , Stuart hinds Academy offers trusted, quality educational products that earn you Continuing Professional Education (CPE) points.

#StuartHindsAustralia #SoftTissueTherapy #SportsMassageExperts
Sports Massage : Shoulder mobilisations
4:37
3 месяца назад
Sports Massage: Iliotibial Band Syndrome.
2:32
4 месяца назад
Sports Massage: Treating shoulder pain
4:44
4 месяца назад
Cupping for Plantar Fascia
4:02
7 месяцев назад
Rocktaping for Lower back pain
2:41
7 месяцев назад
Комментарии
@IndianMan-y5c
@IndianMan-y5c 2 дня назад
Want to see for shoulder...
@SullivanMarketing
@SullivanMarketing 3 дня назад
Have this really bad , I can get to the bulk of the tension from inside the mouth and far back into the throat almost and pressing on the bands back by the jaw. It’s taking many sessions but it’s working , going under the jaw doesn’t hold much tension deep inside the mouth is where it’s hard to treat it’s super sensitive
@goatlinkcyclingchannel263
@goatlinkcyclingchannel263 5 дней назад
I'm an endurance runner and had this injury. Thank you so much sir! This helped me a lot!❤
@stuarthindsacademy
@stuarthindsacademy 4 дня назад
It is my pleasure goatlinkcyclingchannel263, glad it helped
@viktoriakireeva5860
@viktoriakireeva5860 7 дней назад
I'm confused.. I was taught to never massage downwards from the heart, especially tibialis anterior, which I was told to only massage towards the lymph nodes which are under the knee. 😮
@stuarthindsacademy
@stuarthindsacademy 6 дней назад
That is true for relaxation massage not necessary for remedial as your addressing the muscle fiber tissue
@gurjotsingh8934
@gurjotsingh8934 10 дней назад
Even watching this gives me pain
@stuarthindsacademy
@stuarthindsacademy 6 дней назад
It’s all about the right pressure !!
@DRNicholasJones
@DRNicholasJones 12 дней назад
Both mine are super tight & hurt a lot . They will get hard & cramp up
@stuarthindsacademy
@stuarthindsacademy 6 дней назад
Best get some treatment to address that !!
@hareeba5879
@hareeba5879 13 дней назад
What is the point of the pillow placement? Counter force?
@stuarthindsacademy
@stuarthindsacademy 6 дней назад
Spot on !!
@avacos21
@avacos21 13 дней назад
Thanks Stu!
@stuarthindsacademy
@stuarthindsacademy 6 дней назад
Any time!
@robertmcmanus8760
@robertmcmanus8760 13 дней назад
I have a pinched supragluteal nerve. When the nerve pain flairs up it ALWAYS takes the TFL with it and my whole back gets dragged down by it. I've had this pain for years but only thought to use KT Tape to fight it today and this totally worked!!! I think you just made my quality of life 3x-5x better! Thank you so much!!!
@stuarthindsacademy
@stuarthindsacademy 13 дней назад
Absolutely my pleasure , i would like to investigate if your supragluteal nerve is the culprit or what is at play to create this situation.
@davidofergals6947
@davidofergals6947 13 дней назад
I thought this RU-vid not pornhub
@MirandaAllen-i3m
@MirandaAllen-i3m 17 дней назад
I need that bad
@robertdefazio9533
@robertdefazio9533 20 дней назад
Please whete ate u located i need help big time im in Melbourne
@stuarthindsacademy
@stuarthindsacademy 6 дней назад
I’m in Geelong !!
@jryder78
@jryder78 22 дня назад
I love your vids, thankyou! Also this looks like a great cycling shop
@stuarthindsacademy
@stuarthindsacademy 22 дня назад
It’s a cracker of a shop, it’s in Melbourne !! Wheelers
@jennyelenihealth
@jennyelenihealth 24 дня назад
Thank you Stuart for sharing this webinar! Thank you to Robert Schleip. I’m a big fan of Robert’s work and study and reference his work in my own bodywork . I never tire to listen to him and watch videos repeatedly. Greetings from Melb! 😊
@stuarthindsacademy
@stuarthindsacademy 22 дня назад
Aren’t we all , he’s a special person !!! Given so much and passionate
@TheUnchainedMind
@TheUnchainedMind 24 дня назад
I take great pleasure in pulling up detailed anatomical pictures and figuring out exactly which little muscle it is that I am feeling sore after new workouts. Lately I've been doing JM presses and assisted one arm push-ups and the anconeus muscles have been speaking to me. I'm about to massage gun those bad boys down, can't wait.
@stuarthindsacademy
@stuarthindsacademy 22 дня назад
Mr Anconeus will do that! Good on you for taking the time to know your anatomy
@Hjhdjehshgecejdudenfrxdgdcrx
@Hjhdjehshgecejdudenfrxdgdcrx 27 дней назад
Nice video it's good that u gave her a massage your such a good massage trepy and Giving massage to football girls ❤
@stuarthindsacademy
@stuarthindsacademy 22 дня назад
Thank you for your feedback and comments, women’s football is pretty popular now, which is great.
@Hjhdjehshgecejdudenfrxdgdcrx
@Hjhdjehshgecejdudenfrxdgdcrx 27 дней назад
Love it and I hope I can be a Football Massage Trepy not for men only for woman 💆‍♀️
@sinfongchan9825
@sinfongchan9825 Месяц назад
Most comprehensive and simple video for follow. Excellent!
@stuarthindsacademy
@stuarthindsacademy Месяц назад
Glad it was helpful! My pleasure
@marciann24
@marciann24 Месяц назад
Im a mail carrier, so im walking all day. I've been in gradually worsening pain with plantar fasciitis for 3 months now! I got a steroid shot(s) from a podiatrist, and I'm going to a Chiropractor tomorrow who does ART, your technique looks amazingly relieving! I hope they can help me!
@stuarthindsacademy
@stuarthindsacademy Месяц назад
Treating PF can be a difficult condition but the quicker you get into it the better chance for a quick recovery
@joanneevans3195
@joanneevans3195 Месяц назад
Question, how long does it take you to do a full pre event massage?
@stuarthindsacademy
@stuarthindsacademy Месяц назад
1/2hour be plenty
@joanneevans3195
@joanneevans3195 Месяц назад
You’ve explained it really well. Timely reminder for me about broad strokes thanks 🙌
@stuarthindsacademy
@stuarthindsacademy Месяц назад
My pleasure!!!
@tee9359
@tee9359 Месяц назад
Ah! Please come to Canberra, there is rarely any ongoing in-person education that comes here for massage therapist :( It's so frustrating, that I can't study Myotherapy because the closest campus is 4hours away for just one day a week 😫 I've had to learn all my trigger points online from you and Neil Asher.
@stuarthindsacademy
@stuarthindsacademy Месяц назад
If you get 12 therapists and a venue ! I’m there
@tee9359
@tee9359 Месяц назад
@@stuarthindsacademy OH my gosh!!!! Thank you! I will get back to you as soon as I have numbers and a clinic.
@tee9359
@tee9359 Месяц назад
Also, how long would you need the venue for? 1 day or 2 days? and do you require everyone to bring a mobile massage table etc?
@stuarthindsacademy
@stuarthindsacademy 29 дней назад
@@tee9359 yep to tables , can do 1 or 2 days mate
@michaelciccone2194
@michaelciccone2194 Месяц назад
Kid needs to get the shoes on. Very unhigeigenic.
@stuarthindsacademy
@stuarthindsacademy Месяц назад
I’d rather they didn’t while I was working on them ! Just me ten cents worth
@delphic524
@delphic524 Месяц назад
What about extreme pain to the point where it hurts even while off my feet? To the point where if I wanted to massage it I couldn’t because of the pain
@stuarthindsacademy
@stuarthindsacademy Месяц назад
I would be trialing some dry needling to the area to bring down the sensitivity.
@Matthew_kal
@Matthew_kal Месяц назад
Hi i have a question I feel a lot of pain in that area that you explained when im playing basketball or running And when i I press it with my finger it hurts a lot How can i fix it
@stuarthindsacademy
@stuarthindsacademy Месяц назад
I suggest you find a good therapist to get trial some treatment and see what the outcomes are.
@paulodriscoll917
@paulodriscoll917 Месяц назад
This is a very informative video, thank you. And the biceps are getting bigger, looking good 💪
@stuarthindsacademy
@stuarthindsacademy Месяц назад
Hahah thanks Paul
@riConfidential
@riConfidential 2 месяца назад
I’m a first time massage volunteer for the Pan-Mass Challenge this year (riders raise money for cancer research❤) and I’m going to be working a shift from 12pm to 7pm. Thank you for this!
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
sounds like an incredible opportunity!
@angelamarie88
@angelamarie88 2 месяца назад
Well you have broadened my mind because I was taught we were never allowed to drape the sheet that low. But it's always been frustrating for me always using proper draping in that area because that's exactly the spot we need to access with a continuous flow when the client requests low back & glute work. Thankfully the spa I work at now is a little more liberal so I'm going to keep in mind your examples here.
@stuarthindsacademy
@stuarthindsacademy Месяц назад
Always get your informed consent from your clients in regards to where the treatment takes place angela , just so client and therapist are on the same page.
@karlylatham-evans6300
@karlylatham-evans6300 2 месяца назад
Very helpful 🎉
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
my pleasure
@sevendoubleodex
@sevendoubleodex 2 месяца назад
i’m so sad you didn’t trace the tendon into the big toe that’s where i’m getting most tension
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
haha thats another video
@kingofdeath5600
@kingofdeath5600 2 месяца назад
The area you're working really hurts after going for a run(can feel a dull ache, days after the run, and if I push the area its sore and feels bruised). Is this caused from being heavy footed or over pronation during a run?? Any exercises to strengthen the area up? Thanks and great video.
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
its probably overloaded not weak, get some treatment from a good soft tissue therapist, you could also probs have some other issues , have you ever injured your ankle ?
@kingofdeath5600
@kingofdeath5600 2 месяца назад
@stuarthindsacademy Thanks for replying, I will definitely get some treatment done on it. Yes, I've sprained my ankles in the past.
@stuarthindsacademy
@stuarthindsacademy Месяц назад
@@kingofdeath5600 i wouldn`t be surprised if your ankles need some treatment especially peroneal tertius and a few others
@paulodriscoll917
@paulodriscoll917 2 месяца назад
Great video. You always make your subjects fun and informative, and always want more.
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
happy to share paul, thanks for the support mate!
@paulodriscoll917
@paulodriscoll917 2 месяца назад
@@stuarthindsacademy Anytime mate 😊
@ineedapint
@ineedapint 2 месяца назад
Is it possible to self massage this area?
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
you can , but you need to have your knee bent to have the superficial muscles soft
@InspiredbyEzraPhotography
@InspiredbyEzraPhotography 2 месяца назад
Thank you! Had my son follow along and work on my foot.
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
Glad it helped!
@hareeba5879
@hareeba5879 2 месяца назад
Very well explained. Thank you.
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
My pleasure,thank you for the lovely feedback
@LiamApilado
@LiamApilado 2 месяца назад
Do you get people with it band tightness referring down to the outer knee irritation? Would love to see muscle releases for that
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
That would be ITB syndrome , i have an online masterclass dedicated to the condition
@nicarose5102
@nicarose5102 2 месяца назад
So informative as I am learning about this in cosmetology school
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
Interesting , love it
@kelseylewell3622
@kelseylewell3622 2 месяца назад
Hey Stu! Massage therapist from NZ here. Really love your content. Thank you so much for sharing your knowledge on here for free! I'm wanting to learn more about specific trigger points and their referral patterns. Can you recommend a book on this subject? Is there a gold-standard text in this space? Appreciate it. Kels
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
Absolutely Kelsey ! The Bible ! Myofascial Pain and Dysfunction The trigger point manual , 2 volumes Upper body and lower body , so much information there Kelsey , also check out my stuart hinds academy membership we have 10 plus masterclasses each with 7 plus training videos each of treatment and assessment. Monthly webinars 50 plus , and check out my Talking tissue podcast on Spotify, hope they helps lady ! Be awesome at what you do !! Stu
@maestre2144
@maestre2144 2 месяца назад
Mine cramps a lot, all time time, I think it could be my sciatic nerve….what kinda doctor would care for this???
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
Cramps usually indicates increased muscle tension , have you been hiking or running on uneven surfaces lately?
@Cisnerosss
@Cisnerosss 2 месяца назад
For how long would you recommend messaging them for and would you recommend icing them afterwards? Thanks
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
No icing , the bone is too superficial, 4 minutes should be plenty of time , targeting the trigger point
@justaman3333
@justaman3333 2 месяца назад
Why do you hope for referral?
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
It lets me know if the clients pain is reproducable
@justaman3333
@justaman3333 2 месяца назад
@@stuarthindsacademy Ok. Thanks.
@kelseytaylor6314
@kelseytaylor6314 2 месяца назад
Thannyou. I got pain in my elbow and it aso is in shoulder and wrist and am trying massages to ease the pain but its still there. Any help with this? I thinkits a nerve inside the eblow
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
It could be from your Neck, shoulder or elbow , we would have to access al of them to see if connected or is the source
@kelseytaylor6314
@kelseytaylor6314 2 месяца назад
@@stuarthindsacademy thankyou Sir. I'm still trying to figure it out as its internal and hurt most when I wake up in the morning. X many thanks for advice
@markus7894
@markus7894 3 месяца назад
Thanks What about serous crackles in the shoulder when doing this? stop, or move, on or somehing else?
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
Cracking or clicking without pain is ok, usually a sign of tight muscle / tendon flicking over boney surfaces
@paulodriscoll917
@paulodriscoll917 3 месяца назад
Thank you for another informative video 😊
@stuarthindsacademy
@stuarthindsacademy 2 месяца назад
Thank you paul
@kittykat2204
@kittykat2204 3 месяца назад
Super helpful video, thank you so much for this and for explaining it so clearly!
@stuarthindsacademy
@stuarthindsacademy 3 месяца назад
Glad it was helpful!
@justaman3333
@justaman3333 3 месяца назад
Thanks mate. Cheers
@stuarthindsacademy
@stuarthindsacademy 3 месяца назад
Thank you for the feedback
@justaman3333
@justaman3333 3 месяца назад
@@stuarthindsacademy you bet. I've incorporated this a few times in the past two weeks. Nice to have it in the toolbox.
@williamMaezawa
@williamMaezawa 3 месяца назад
You have great massage techniques Stuart
@stuarthindsacademy
@stuarthindsacademy 3 месяца назад
Thank you william
@williamMaezawa
@williamMaezawa 3 месяца назад
@@stuarthindsacademy please do a video of foot massage demonstrating all of the techniques for foot massage thank you very much.
@thomasdonahue1740
@thomasdonahue1740 27 дней назад
@@stuarthindsacademycan massage help with a muscle strain in that area?
@joanneevans3195
@joanneevans3195 3 месяца назад
Always love your videos, always informative. Your description of how to find the muscle is very cool, Thankyou. 🙌
@stuarthindsacademy
@stuarthindsacademy 3 месяца назад
You're very welcome!
@joanneevans3195
@joanneevans3195 3 месяца назад
You have explained this very well.
@stuarthindsacademy
@stuarthindsacademy 3 месяца назад
Thank you Joanne for the feedback