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Mindfulness and Meditation
Mindfulness and Meditation
Mindfulness and Meditation
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Welcome to the Mindfulness and Meditation Channel, your oasis for mindfulness and joy in the digital world. Our mission is simple: to provide relaxing and educational content that not only helps alleviate stress and improve mental health but also brings joy into your daily life. Through a mix of serene visuals, practical mindfulness techniques, and insights into mental wellness, we aim to inspire and guide you towards a more peaceful, joyful existence. Join us in creating a space where every moment is an opportunity for tranquility and growth.

Important Notice: Our videos are designed to offer informative content and should not be used for self-diagnosis. They serve as a complement to, but not a replacement for, expert medical consultation. Since health experiences differ from person to person, it's crucial to seek the guidance of a qualified health practitioner for any health-related issues.
Комментарии
@ushapradhan8186
@ushapradhan8186 Месяц назад
𝒞𝒶𝓃 𝓎𝑜𝓊 𝓈𝓊𝑔𝑒𝓈𝓉😮𝒶 𝓇𝑒𝓂𝒾𝒹𝒾 𝒻𝑜𝓇 𝓂𝒾𝑔𝓇𝒶𝒾𝓃𝑒? 12:08
@paulinesario
@paulinesario 3 месяца назад
Wow, great info, thanks.
@mindfulnessnmeditation
@mindfulnessnmeditation 3 месяца назад
You're so welcome, glad you liked it.
@Envixity1i
@Envixity1i 3 месяца назад
Thank u this was helpful
@mindfulnessnmeditation
@mindfulnessnmeditation 3 месяца назад
You're so welcome. Glad it helped :)
@paulinesario
@paulinesario 3 месяца назад
Great video, thank you
@mindfulnessnmeditation
@mindfulnessnmeditation 3 месяца назад
Glad you liked it! :)
@raquelsario
@raquelsario 4 месяца назад
Thanks for this very educational video.
@mindfulnessnmeditation
@mindfulnessnmeditation 3 месяца назад
Glad it was helpful! Thanks for watching! :)
@winstonharry5596
@winstonharry5596 3 месяца назад
Tart cheery
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 4 месяца назад
I use chamomile tea enemas for the best night's sleep, relaxation, anxiety, stress, insomnia, and pain relief.
@mindfulnessnmeditation
@mindfulnessnmeditation 3 месяца назад
Chamomile tea is indeed known for its calming effects and can be a great choice for relaxation and managing stress. Always good to see how people find unique ways to unwind!
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 месяца назад
@@mindfulnessnmeditation I retain a 100 ml chamomile tea enema during the day or night for optimal results. I wear a pad for any enema leakage.
@justtere
@justtere 4 месяца назад
Every one of these and worse were said to me. I never said that to any of mine. I am forwarding this to my therapist.
@johnrettig1880
@johnrettig1880 5 месяцев назад
Mom would tell Me Something Everyday " Don't Trust Anyone on the way to school . Don't Trust Anyone At school .... Don't Trust the other Students Don't Trust the Teachers Don't Trust the Office Staff Don't Trust the Princible Don't Trust Anyone on the way Home . Then Go to the Princibel's Office for a Parent - Teachers meetingl Quote : " I don't Understand why Johnny isn't bring home any friends " ? ? ? Bipolar BITCH That's Why How Can i Have a Friend When You said " Don't Trust ANYONE ! ! !
@outofcompliance1639
@outofcompliance1639 7 месяцев назад
It is funny you put a photo in your thumbnail of the least likely type of person to be highly intelligent. Pandering much?
@allanpulker2120
@allanpulker2120 7 месяцев назад
A "leed balloon"!? Has she never heard of a "lead balloon" a balloon made of the metal, lead?
@outofcompliance1639
@outofcompliance1639 7 месяцев назад
Or a Led Zepplin?
@dennismclaurin1487
@dennismclaurin1487 7 месяцев назад
D
@SeanSenior-f8b
@SeanSenior-f8b 7 месяцев назад
I am from a working class background. I feel like this all the time. But I do know people who are the same. I have been told I am the person to go to help solve problems. I love to demolish quizzes. Mastermind, university challenge. I love history, archaeology, space, Shakespeare, my mum tells people that when I was a small I used to watch open university and my mum thought I didn't know how to turn the channel over ( only 3 channels in the 70s) my mum said that I started crying and I turned it back over.
@matthewplehn4271
@matthewplehn4271 7 месяцев назад
It could be argued that Social Media is a toxic firewall preventing the good things IRL from happening
@anitamurkes9511
@anitamurkes9511 7 месяцев назад
Also being high in intelligence can give a confidence that allows a more laidback approach in life. Because you know you are always gonna make it.
@katherinegranberry9528
@katherinegranberry9528 7 месяцев назад
The hardest thing is realizing that everybody is not like you. They don't understand what you are talking about. I google research on physics, human behavior, space and the oceans. That's how I cope.
@dennismclaurin1487
@dennismclaurin1487 7 месяцев назад
That's because they're of the world
@drewford3205
@drewford3205 7 месяцев назад
Awesome video ❤
@matthewplehn4271
@matthewplehn4271 7 месяцев назад
Most times its like stumbling about in the dark with just a single flashlight, looking, seeking. Somewhere there is a switch.
@mindfulnessnmeditation
@mindfulnessnmeditation 7 месяцев назад
Totally get what you mean. It's like trying to find your way in a big, dark room with just a tiny light. You know there’s a light switch somewhere that can light up everything, but the challenge is finding it. We just keep searching until we do.
@raquelsario
@raquelsario 7 месяцев назад
Thanks for your video. It is very educational.
@mindfulnessnmeditation
@mindfulnessnmeditation 7 месяцев назад
You're so welcome. Thanks for watching and supporting our channel. All the best! :)
@rossguerrero9190
@rossguerrero9190 2 года назад
😔 ρгό𝔪σŞm
@ravis1491
@ravis1491 2 года назад
a