hiya! i’ve stopped posting just for a bit of time just as i found myself being triggered by the app a lot and was spending a lot of time scrolling, i’m hoping to start posting again soon :)
The only time I got love and attention as a child was when I was performing and when I was beautiful, anorexia is a failure on behalf of society as a whole and a persons immediate family. Also being lesbian and growing up in an environment that didn't really acoknowledge my existence and kept people like me hush hush didn't help either. I had to force myself to be with a man which made me feel physically ill.
so nice to hear you got so many followers. thanks for the advice you read out here, this was a cool video with a nice mix and sorry you had some tough times too :-( but shows we are not alone, x
How come your mom eats with you? My parents used to since we did FBT. But not anymore... I will have a snack even if they aren't... Like you are in recovery so you should be eating more than your mom. It wouldn't make sense to eat like her. You need double if not more than her. Like her lunch seemed bigger than yours... Did you not want more after your snack in the afternoon? 😜
I don’t eat with my mum every time but todays video was my mum choosing what i eat for the day so we ate together :) but i do eat with my mum as my mum is home mainly the same time as me and our meal times are generally at the same time so mainly it’s just how it falls! but today we ate together as that was part of the video :)
I am hoping too that having less control eventually becomes easier - like I can look at another family member and they'll have one or 2 things, biscuits maybe that they love every day, but other than that they'll just eat whatever is serve or available where I need to need so much thought about it first. I am really grateful for you pointing out that cos I also feel overwhelmed if there is a loss of control you kinda reminded me to keep challenging that as it is necessary and sometimes like a scone the challenge can be a great successful one, so maybe it all balances out. 🧡💛x
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You’re a busy bee. It’s really early, because I won’t start until September 2025, but I can’t wait to go to uni as a mature student. To be recovered enough to be trusted to nourish my body and to maintain my intuitive relationship with exercise will be amazing. Only you will know how hard you have worked to get there, but it should be celebrated anyway.
I’m trying to convince myself to start AN recovery. I’ve been in pseudo-recovery for about 3 months. I’ve had an ED for 23 years… I watch videos like this to give me hope! So thank you, and take care. ❤
Thanks for answering my question, and thanks for all the really helpful advice, I will keep the phrases and advice in my head and use in the moments that are hard, xx
My biggest struggle of relearning that our bodies need adequate food just to survive is that I've felt physically fine for so long with the ED, it's hard to imagine that it is possible to function better but that's where hope, belief and perseverance comes in 💁♀️
Breakfast dinner and tea for the win no matter how many times I try to say breakfast dinner and lunch I just can’t do it! Sending you lots of love your doing amazing x
I dont know why but watching your video feels so much peaceful. I know many will agree with me. Love your work, Grace. Hope you love your new home! Good luck for a new beginning!
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Hey Grace, this was such a comfort to watch this morning! I had a bad day yesterday so this morning breakfast was a struggle and my brain was NOT being kind to me but i’ve managed to get my shit together and am eating it anyway while watching your video, it’s like having recovery support from a friend haha 💛 thank you x
hey lovely! this means so much to me, thank you for commenting🩷 i am so so proud of you and with you every step of the way, always remember you are stronger than the eating disorder and you deserve a life of freedom, you deserve recovery and it will be so worth it! we will get through this together 🫶🏼xxx
Do you ever have more than just a nakd or soreen bar? (They are quite light bars) like perhaps a side of nuts and juice or milk and dried fruit, cookies etc. Or you could have 2 bars and juice/milk. Have you ever tried clif bars? Those are so good!
