I am hoping too that having less control eventually becomes easier - like I can look at another family member and they'll have one or 2 things, biscuits maybe that they love every day, but other than that they'll just eat whatever is serve or available where I need to need so much thought about it first. I am really grateful for you pointing out that cos I also feel overwhelmed if there is a loss of control you kinda reminded me to keep challenging that as it is necessary and sometimes like a scone the challenge can be a great successful one, so maybe it all balances out. 🧡💛x
How come your mom eats with you? My parents used to since we did FBT. But not anymore... I will have a snack even if they aren't... Like you are in recovery so you should be eating more than your mom. It wouldn't make sense to eat like her. You need double if not more than her. Like her lunch seemed bigger than yours... Did you not want more after your snack in the afternoon? 😜
I don’t eat with my mum every time but todays video was my mum choosing what i eat for the day so we ate together :) but i do eat with my mum as my mum is home mainly the same time as me and our meal times are generally at the same time so mainly it’s just how it falls! but today we ate together as that was part of the video :)
