Trying to inspire others on their healthy lifestyle journey.
I have lost half my body weight and have done it the hard way.
I share videos of people we are helping and tips that help me keep the weight off.
Don’t forget to subscribe to the channel content that will motivate you.
For my online meal plans and workout programmes go to www.bbm.fit
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Waste of time and effort. Dude needs to make drastic changes to his diet (keto worked for me) and lose a ton of weight before he tries to exercise much. He just needs to walk a bit every day and take care of his personal hygiene, that's enough physical effort for a guy his size. Once he loses 300 pounds he can hit the gym if he wants.
His transformation from within is beautiful. He has a very expressive face, and his sorrow in the first picture is heartbreaking. After his work begins and we see him smile as he hugs a gym mate he is truly handsome radiating that joy.
