Meet Richie,
Richie has always kept to himself, when he started he would workout on one side of the gym. Since finishing the From the Couch program he has come out of his shell, fitting into clothes he hasn’t fit, reducing the amount of cigarettes a day and cutting out alcohol. So amazing 🙌🏽
Doing this interview was one the hardest challenges and now look at him go!
He has shown so much confidence now in class, opening up in discussions and is full of energy.
The team and I are so proud of you. You’ve come so far. Keep going!
#testimony #bbmmotivation #healthjourney #lifechanging #progress #noexcuses
12 сен 2024
