Hello everyone! My name is Nadya Stepanova
The goal of my channel is to keep everyone healthy. Here I share with you simple and affordable recipes that will bring you a lot of health, happiness and good mood. By subscribing to my channel, you will learn to understand proper and nutritious nutrition, learn the secrets of cooking delicious dishes, lose weight, improve your well-being, become more beautiful, learn how to cook healthy food. My channel is suitable for everyone who wants to be healthy and beautiful, as well as vegetarians, vegans and raw foodists. On my channel you will see lectures on nutritional science, national recipes of the countries of the world, the adaptation of unhealthy dishes into useful ones, recommendations for athletes and active people, healthy baby food, Ayurvedic recipes.
I would be grateful for your likes, comments, questions, feedback and wishes, as well as for subscribing to my channel and Instagram page.