Training and teaching the art of Muay Thai and the science of Boxing since 1995. Also a certified BJJ Black Belt under Master Romero Jacare Cavalcanti and Fabio Gurgel.
1st degree Black Belt in the art of Pancrase Hybrid Wrestling/Submission Fighting under Bas Rutten and Masami Ozaki from Japan (2000).
Kyokushin Karate Black Belt and Jun Fan/JKD and Filipino Kali instructor. Been training martial arts since the age of 6 and currently the co-owner and head instructor at Experience MMA & Fitness since 2010, where I teach Muay Thai, Boxing, Jiu-Jitsu, and MMA in both group classes and private sessions, along with personal one-on-one sessions for bodybuilding, fitness, and strength & conditioning training.
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Experience MMA & Fitness Muay Thai, Brazilian Jiu-Jitsu, Boxing, Functional Training Mixed Martial Arts and Fitness www.experiencemma.com Facebook & Instagram: @experiencemma Insta: @krudanny
Danny/Alex, just catching this old video but looking to refine my technique. Quick question: Is there something I can do to decrease my shoulder fatigue, or is that just conditioning? Possibly keeping my fists too tight throughout so I'll focus on that, but have noticed that my shoulder fatigue is my biggest distractor through my training sessions.
When you're working the 'line' drill your elbows are flared, you are squared up, your body is wide open, and your wrists are inverted, not straight. Not a good demonstration. With all due respect, to Jack Dempsey throwing balls or sandbags up in the air is not boxing specific. Working the speed bag is much better in keeping the hands up and also requires focus on timing. Wax on wax off may be good for karate but no lead hand movement in boxing resembles what you are doing. The band drill you showed is more boxing specific.
