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I loved this session! Initially, when I started, I thought I wouldn’t be able to finish it to the end, but I did it. I want to lose 10 kgs. I hope to achieve that! Thank you Mira Pham🙏♥️
Ćwiczenia z wami to przyjemność 🎉❤ Przede mną długa droga przez 20 lat po cesarskim cięciu nic nie robiłam 😅 Ale po miesiącu przestało mnie boleć ramię na które fizjoterapia i rehabilitacja nie pomagały Dziękuję ❤ Pozdrawiam z Polski
Hey guyz ... ok so i am 70 kg and 5'2 so ill be starting this excercise from tomorrow till next 30 days and going to update every day ....lets go babes we can do it ...💪🤙
my current weight is 56 kg and i am a teen and my dream weight is to achieve 49 or 48 kg lets see how it goes also its my first day and i did this for 8 minutes and i was sweating like crazy this workout is so effective
