Thank you SO MUCH for watching! Come back every Sunday to get inspiration to prepare for the week ahead!
Come try a COCO WORKOUT CLASS with me for FREE!!
Sign up at coachcor.com/schedule and use code: FIRSTFREE
ALL LEVELS WELCOME
~Weekly LIVE Zoom schedule~
Tuesday 6:30PM EST
Thursday 6:30PM EST (optional meditation at the end!!)
Saturday 10AM EST
Sign up to get access to ALL THE LIVE CLASSES right here: www.coachcor.c...
once you sign up you automatically receive the zoom link before every class
Can't make the LIVE times provided? No worries! ALL classes are recorded and uploaded to COCO On-demand for you to access and complete whenever works best for you! Sign up for COCO On-demand HERE: app.acuitysche....
Class is designed for beginner to advanced levels. I offer a "low-impact" option for every movement and a "COCO+" option which is an advanced movement option! Classes currently use 1 dumbbell (Don't have one? Use a water bottle!). I also encourage COCO's to use an exercise/yoga mat or to complete the workout on a soft non-slip surface :)
SIGN UP HERE TO ACCESS: Coachcor.com/join
MUSIC: www.epidemicso....
COME SAY HEY: / thecoachcor
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ALL INFORMATION FURNISHED BY COACH COR/CORIANNE ZERBEY IS CREATED STRICTLY FOR ENTERTAINMENT PURPOSES ONLY. COACH COR/CORIANNE ZERBEY IS NOT ENGAGED IN RENDERING MEDICAL OR PROFESSIONAL SERVICES. NO INFORMATION IS TO BE TAKEN AS MEDICAL OR OTHER HEALTH ADVICE PERTAINING TO ANY INDIVIDUALS SPECIFIC HEALTH OR MEDICAL CONDITION. PLEASE CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE PARTICIPATING IN OR ACTING ON ANY RECOMMENDATION FOUND IN CONTENT PROVIDED BY THIS VIDEO OR BY COACH COR/CORIANNE ZERBEY.
YOU AGREE THAT USE OF THE INFORMATION CONTAINED IN ANY CONTENT PROVIDED BY COACH COR/CORIANNE ZERBEY IS AT YOUR OWN RISK. COACH COR/CORIANNE ZERBEY DOES NOT PROVIDE MEDICAL AID OR NUTRITION ADVISE FOR THE PURPOSE OF HEALTH OR DISEASE NOR DOES COACH COR/CORIANNE ZERBEY CLAIM TO BE A DOCTOR OR DIETITIAN. ANY PRODUCT RECOMMENDATION IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. COACH COR/CORIANNE ZERBEY IS NOT RESPONSIBLE OR LIABLE FOR ANY INJURY SUSTAINED AS A RESULT OF USING THE CONTENT IN THIS VIDEO OR ANY OTHER VIDEO PROVIDED BY COACH COR/CORIANNE ZERBEY.
6 окт 2024
