Yea i feel u on that. I have learned sooo much from this channel. So glad I come across this channel. Its helped me avoid things and let me know what to get and what to look for in different items. So i know what to get. Plus I share my findings with others like my dad. We are both researching daily about foods to be eating. And overall just health and other things too. Plus me and my dad are on a alkaline diet to detox and eat right. It comes with many more benefits and is very needed. Our diets consists of raw veggies, rawfruits,nuts,alot of spring water etc. We got a nice list of things to have and I try follow. We know it will take time to fully adopt to it. Becausw u know alot of us hasn't really eaten this way before growing up it was alot of junk food. So u got to give the body time to adjust to something different. Its a lifestyle change is what it is. So im really working on it. Starting now not later to really discipline me mentally and physically so its like second nature to me. So its helped me soo much i watch Flavcity like all the time. No cap even in the store looking at items. i got me a little notebook where i take Alots of notes and things and write other stuff down. I take it with me all the time looking though it and writing all different things down. Trying to get as much knowledge as I can. But i dont over do it Its alot of info but its worth it. This is your life we are talking about and if u are serious about it. You would want to do all this. And take time to really research the kinds of things we eat on a daily basis that might not be as good as u think. And overall just know what u are really eating and what it does to the body in general. Also being I'm a Parkour athlete and im very passionate about it. So thats a little on me and what im doing. Plus we got the Covid out here and with it comes alot of self time. How are u using it? So its all up to u what u want to do. Keep it up Flavcity love the content very informative. God bless be safe,be wise enjoy yall day🙏☺
Wish there was a grocery store where you didn’t have to look at ingredients where everything is good to buy. U Even have to look through ingredients at Whole Foods. Would be awesome to walk in and just pick what u wanted and know it was good. Like a Bobby approved grocery store all on its on!!!
That'd be so great. I used to treat Trader Joe's that way years ago, but not anymore. I recently bought some tea bags from there and read the ingredients... literally said "organic natural flavors, natural flavors" - IN TEA BAGS?! Come on, TJs.
I store my kale and spinach in containers with dry paper towels. I’ve had it last up to 10 days. Paper absorbs the moisture which prevents wilting and mushy leaves s
Brawny brand paper towels now has a new size called "Tear A Square", where a perforated full sheet separates into four 5.5" squares. Great idea for times when you don't need a full sheet. Saves a lot of waste. I like this product so much that I've switched from my regular brand of paper towels. The "Tear A Square" towels also work great as full size and half size. You hardly notice the perforations.
Yes JC, I do too, especially if buying a big 'spring greens' salad container, I always wrap the salad in fresh paper towels. They do prevent it getting mushy too fast, especially if you only wash what you're using.
Yes to this! Our 10 year old son and I love to watch together but we'd probably need triple the amount of food as you 2 with a baby. Our 2 boys have huge appetites!!
Bobby you and your camera man are soooo awesome and brave for doing this! It can’t be easy being watched and getting kicked out sometimes,but your knowledge has seriously made a big difference for me and my family. Thank you 🙏🏻
I love the green kale. It’s very tasty, and I even eat the stalks. I sauté it in EVO with Bella mushrooms, add in 3 eggs and some crumbled blue cheese. Yum!
Awesome Content!!!! I feel so much more knowledgeable about the foods I purchase and consume. This is like taking the little red pill. Grocery Shopping will never be the same again.
Bobby, you rock! It's so freeing, when you can walk into a grocery store, with such knowledge on food. Thanks so much, keep up the good work. We love it!!!👍🙏👏 Thanks to you as well, Art.🙌💥
Okay, first of all, you are KILLING it here on RU-vid. I can barely keep up with your uploading in the best way. Then, I get to binge watch new videos. 2nd, the sugar addiction and THIS topic I HAVE BEEN WAITING FOR. YAY! Thank you!!!!
Bobby, I started watching your channel on Jan 6, 2020 when I was sick, at home from work for two days... Omg! Where have you been my entire life!?! I recent lost 62lbs on my own eating properly and I hit the gym 7 days per week in 16 months. Watching your channel has been A GAME CHANGER! I have stepped it up 100% and I feel amazing, which I was already feeling fantastic since my weight loss. You’re amazing! Your wife is supportive and great. Your baby looks so healthy and beautiful! Please keep up your phenomenal work! By the way, I put ALL my friends and coworkers onto your channel. You’re a god send! 👏🏻
Thanks! I actually seen what the health in 2017 and the game changers 8 weeks ago! Totally amazing information with science to back up their claims. Good finds!
This is defiantly one of my favorites channels, i have learned so much, this week alone, I have incorporated Silk - half and half with oat milk and coconut milk, Coconut Sugar, and Peptides in my daily coffee. WOW. Thank you Bobby and Art, keep on pushing
Your channel is my guilty pleasure. There's such great content here so I binge and binge and binge 😊. Thanks for the hard work that you and your friend keeps putting in.
Funny, my grandma would always put a drop of bleach in the water when she washed a big bunch of collards. Yes she triple washed them and only treated the first soak, but yeah, she cleaned those greens
So glad WF let you come in and freely film. What a break through! So one of the the "pests" on Parsely is the beautiful backyard Yellow Swallow Tail Butterfly. If you see green and black spotted catipillars on your garden parsely, that's what they are.
Bobby! I realized that it doesnt matter what your talking about anymore, I just like to watch you even if it doesnt interest me. Your so good on tv. Lol. Ofcourse I love your videos and cookbook.
Thanks Bobbi for the info. I learned so much about organic produce from this video. Just started watching all your videos this year and because of you , Desi and Rose, I will eat better for the year 2020.
The knowledge you impart to us are so valuable. Thank you . I’m studying culinary and very particular just like you when it comes to my ingredients so getting these additional knowledge is important.
I have spread you and your family thru out mine...your very special to us all. Thank you for being such a natural at what you love in life, THE WHOLE WORLD...Shalom
Kale stalks are fine, just not raw in salad. Before kale became an “it” thing, Southerners ate it and other greens all the time. We braise them, which tenderizes the stalks. Also, Southern cooking is about using every part of an ingredient, so you use some stalk in your braised kale.
Love this one! Produce can be tricky. So I’d like to see more with this topic. The parsley tip is one we use in kitchen. I’m a sous chef and every penny needs care. Keep up your great work. I watch and rewatch every episode!!
Great job Bobby , flav citys a hit.. i have at least 15 more people (lol) watching your tutorials on food my friend . keep going we will be watching. 😎
I appreciate in particular the information about Organic this is something I have historically just thrown my hands up in the air and just pick anything cheap!
I would like Bobby to chime in here too. I always use some white vinegar in the water when cleaning produce. And for apples, cukes, peppers, I pour it right on them and use paper towel to take off as much of the wax as possible. Then rinse.
If you buy organic I don't think the wax will hurt you, but if you sprinkle a little baking soda and water on your hand and give the Apple a good scrub with that it seems to get some of the residue off.
How is this guy not at millions of followers... I am literally sitting here with my notebook ready to write down everything he says in every video like i'm in class xD
Flavcity channel is OITSTANDING!!!! The commitment, passion is incredible. Bobby don't stop doing what you do, you are making a difference worldwide. Thanks for all the information you provide us, that allows us to make better decisions to have a good health. Bobby you are AWESOME!!!!!🎉🙋👍
Please, please, PLEASE do a video on reducing food waste. I recently began work at a rural grocery, and have developed a reputation for buying the produce we're about to throw away. Peppers that don't have a perfect shape won't sell, but they're perfect for prepping fajitas. Ugly apples taste the same in pies. Etc. I now plan many of my meals around rescued produce.
I've noticed that avocados that are pear-shaped, rather than apple-shaped tend to have smaller pits. Sometimes the round avos have huge seeds with a thin layer of flesh.
I just love your channel Bobby! It has become one of my favorites. Everyone in my house is starting to learn some of the amazing information you share with us. I always say let's see if it is Bobby approved! I also, have your app for quick reference or if I'm shopping. Little Rose is so adorable and I think it's awesome teaching her what's healthy from a young age. We are slowly working on replacing foods with a better option. Thanks so much!
Hello Bob!! I really hope u keep continuing what u r doing . Making consumers aware of right products to buy. Thank u for all y hard work and all the great information.
Check out the video on NutritionFacts.org yt channel. Studies show that the ones sold in stores don’t work and that the most effective solution to rid of the highest amt of pesticides is soaking in salt water.
I am new to your channel and lovin it 😍 I learned two new things today: buy the flat bags and no lumpy chunky frozen veggies. Could you please send me the link for your video on the dirty dozen. If organic strawberries are still sprayed how do you recommend cleaning them? Love the T-shirt. So funny 😂
Mitzi ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MisPtzapGAU.html Also any video you want to find just type in flavcity and what you’re looking for :)
Found you last night and I am not letting go...You are awesome...Your knowledge is astounding ...Thank you...Oh and baby Rose is the most beautiful wee one ...
I just started shopping at wholefoods since you mentioned the discount for Amazon prime members. I agree the avocados are a bit more expensive but they are always beautiful and perfect inside. Thank you so much for sharing all your knowledge with us!
Love these videos! I don't have a whole foods or aldi near me so i'm always stuck with not so great options. Would love more videos for walmart and target since those are near me.
While a little unconventional, I would like to see a Q & A. This could be a monthly recurrence. I have so many questions about what I am buying & making and I am sure other viewers do as well!
Hello , this is first time I saw your program. 2022- it was 2 years ago. I like how you tell it like it is - your opinions . I am impressed. I have learned a lot from your 5 programs that I watched today. 4/26/23 thank you
Just when I think I am done watching I am looking form more videos to watch. I would say that I am addicted to your videos, so much to learn. Great job.
Diane Erickson Thank you for noticing he said that also. My hubby seriously cant tell the difference between peas and green beans. Even when eating them. I cant for the life of me figure out how you confuse them. Peas are round balls that taste like peas and grow in a pod. Green beans are a pod and taste like green beans- totally different flavor?!?! LoLololol
I always wash my veggies in cool, soapy water, to get the farm dirt off. I rinse well, then I refill my sink or bowl with clean water and some vinegar. I let the veggies soak for a few minutes, then drain. I don't rinse the vinegar off. Vinegar is a natural bacteria killer, plus it helps revive wilted greens. The guy that owns our local organic farm taught me to use the vinegar. It's how he keeps his from spoiling as fast, especially things like strawberries.
Love you Bobby and Art. Found you a couple of weeks ago and can't stop watching. Been making my shopping list. By the way At Costco you can get the COACH'S OATS which are organic and steel cut, no other ingredients and only 5 minutes to cook.
