You're right, some fruits are not good for the liver, especially if you have fatty liver disease, while others can be beneficial. Fruits to Avoid High-Sugar Fruits: These can increase blood sugar levels and contribute to fat buildup in the liver. Bananas ,Grapes ,Mangoes ,Pineapples Fruits to Enjoy Low-Sugar Fruits: These fruits are generally lower in sugar and provide essential nutrients without overwhelming the liver. Berries Blueberries, strawberries, raspberries, and blackberries are high in antioxidants and fiber. Citrus Fruits: Oranges, lemons, and grapefruits are rich in vitamin C and Choosing the right fruits can help manage fatty liver disease and support overall liver health.
