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अचानक डर लगे, घबराहट हो, बेचैनी को तुरंत कम करने का सही तरीका ..By:-Dr.Kanhaiya

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#fearless#stopfear
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
Like facebook page of drktv, / drktv.in
follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
for yoga and meditation videos visit the link :- • Meditation with breath...

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5 сен 2024

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Комментарии : 3,2 тыс.

@MANOJBHABOR 2 года назад

"""""जो भी इसवक्त् मेरा कमेंट पड़ रहा हे।। हम सब एक दूसरे के लिए अनजान है।। फिर भी में भगवान से प्राथना करूँगा कि।। आपकी लाइफ में अभी को टेंशन चल रहा हे।। तो वह जल्द से जल्द दूर हो जाए आप हमेशा खुश रहना ।।💯🙏🙏🙏 (हे भगवान) 👇,"""""''👍👍👍

@manugarg2086 Год назад

Thanks

@bickymahato-rq3rv Год назад

Thanks bro

@chhotulal4110 Год назад

Same to you brother

@supriyomajhi2974 Год назад

ধন্যবাদ

@mukeshdas2489 Год назад

Thank you

@Astrologypro Год назад

श्रीमान आपका बहुत बहुत धन्यवाद मेरे पिताजी को अभी रात में बहुत ज्यादा बैचेनी होने लग गई थी लेकिन आपके द्वारा बताए गए व्यायाम से उन्हें तुरन्त राहत मिली । पुनः से बहुत बहुत धन्यवाद

@rajeevkumarrao5407 3 месяца назад

बहुत सुंदर

@faikagaming4769 2 года назад

Ya Allah vedio dekhte hi ghabrahat kam ho gai❤❤ Allah apko hifajat rakhe amin

@heenaaftab5429 Год назад

Ammin

@manorathguruji Год назад

Sir I from Sikkim mai apko call kar sakto ho

@ShamshadAnsari-ch3ns Год назад

Hame bhi hota hai dil ka ghabrahat chakkar saans fulna dar lagna

@YousufKhan-uc3nf 3 месяца назад

Mansik Dr ko dikhao bhai

@GijaJii 3 месяца назад

Summa Ameen❤

@user-dp9bf6kc9y 3 года назад

थैंक यू सर ! बिल्कुल आराम मिल जाता है आपकी बताई हुई टेक्नीक से आप को बहुत बहुत धन्यवाद हार्दिक शुभकामनाएं !!

@cutegirl-zu5nl 3 года назад

Sulkhan Singh ap ko kya problem hoti thi

@GurmanPreet1 2 года назад

Aapko

@jangidkirshna8522 2 года назад

🙏🙏🙏थैंक यू सर मेरे जैसे बहुत लोग परेशान हैं भगवान आप का हर पल खयाल रखें

@prashantmahajan903 2 года назад

Dada tumaha pan ha tras hota ky hat pai thar thar kapne ka

@user-gb5vl8zq5h Год назад

Tnx sir

@ShamshadAnsari-ch3ns Год назад

Hame bhi yahi bimari hai

@latakute427 11 месяцев назад

Ha bha😂😢me 21ka hu fir porblem he khana nahi kha pata

@youtubert3432 10 месяцев назад

Same problem

@dhanadana4740 2 года назад

बहुत बहुत धन्यवाद सर कीतनी बार गबराहत जेसा महेसुष हुआ है बहुत डर लगता था अब आपका वीडियो देखने बाद डर नीकल गया है 🙏🙏🙏🙏

@mahaboobalam7546 3 года назад

चिंता से चतुराई घटे, दुःख से घटे शरीर, पाप से लक्ष्मी घटे, कह गए दास कबीर

@hannymokshriyarane Год назад

Me bahot khush huwa

@nishatparveen4837 Год назад

@@hannymokshriyaranelplllll😊

@mahendrabhakar9300 4 месяца назад

Ye kevl sunne me acha lagta😂😂

@ritikkaith4883 Месяц назад

😢😢

@udaykumawat7455 6 месяцев назад

Sir apki Mahima itni h ki puri earth ko paper or trees ko pan mann lu to bhi nhi likh sektay 🙏👌🔥🔥 Respect from bottom of my heart ♥️♥️♥️♥️♥️♥️♥️ Sir aap 1000 year tek live reho taki pura world mental health ko understand ker sekay scientific method say Sir apkay liye ek barr dill say ronna (weeping) to benta h । Salute h apki mahnet and junun , kindfullness ko thanks god for giving a part of self by doctor kahanaya (Bikaner, Rajasthan) Jai Hind Jai Bharat

@shilpadogra6390 13 часов назад

Thnku so much sir....meri mother bhut preshan thi gabrahat se puri puri raat nhi soti thi....apki wajh se meri Mata ko bhut Rahat mili hai & my mother is not well educated so she says me ki mai apko thnku boldu bcz apki wajh se unki prblm thik hui hai❤❤❤thnku so much sir

@nitinwankhede4871 3 года назад

सर आपको बहुत बहुत धन्यवाद... आपके द्वारा घबराहट को कैसे नियंत्रित करने के टिप्स द्वारा मुझे बोहोत रिलिफ हुआ . धन्यवाद 🙏🙏🙏🙏🙏🙏🙏👍

@sanjuauti9762 3 года назад

Yes sir it's really work. God bless u Dr. gi.

@ankitamanna5450 2 года назад

Felt relaxed after doing this and mind got relaxed nice sir..😄😄

@aniketnagarkar6713 4 года назад

धन्यवाद सर..आपका व्हिडिओ बहोत बहोत अच्छा लगा.. मुझे घबराट होती है...आप जैसे टेकनिक बताते हो... सचमुच बहोत बहोत अच्छी है.. नमस्ते सर.. महाराष्ट्र अहमदनगर

@anshusangeytashi8374 3 года назад

Thank you. Sir

@dipakmore4008 3 года назад

ahmad nagar me kaha

@sheetalichahuan3084 3 года назад

Aapne ki

@salimsache7897 2 года назад

Mei puna se hu muze bhi hota hai

@kashyapshubham435 3 года назад

Thankyou so much for this video this video change my whole life🙏🙏🙏

@tanishmalik5487 5 месяцев назад

M bhi tri krti hu bhai bhut presan hu m Apni is bimari se hr ek trika apna kr dekh liya bhai ye bhi trie krti hu

@ashokagarwal3406 3 года назад

You are saying correct yes it's beneficial 👌तभी तो इसे योगा मे प्राणवायु कहते हैं ।

@pupulkhanpara938 3 года назад

Thank you so much, doc 😷 !This exercise really works like a miracle. ☺️

@pushpamishra5960 3 года назад

😁😘"I

@aloksharma7634 3 года назад

Ap esa krne se thk lg kya plz help me

@nawazkhan5864 3 года назад

It's really works

@GurmanPreet1 2 года назад

@@aloksharma7634 aapko kya problem hai

@mdsamir7488 2 года назад

Same here

@akashone4297 2 года назад

सर आपका कोई जवाब नही आप सच में लाजवाब हो एक दम सटीक लक्षण बताए है यही मेरे साथ होता है

@himanshuvarshney4067 4 года назад

Thanku Sir, main kabhi kisi youtube video par comment nahi krta but aapki video mujhe bhaut help aayi.... I am following your videos.

@Pawan12287 3 года назад

Kya aap is Exrcise se thik ho gye

@dineshcharpota8517 3 года назад

👍👍👍सही बात है सर मैंने ऐसा ही किया तो मुझे एकदम शांति मिल गई मुझे घबराहट हो रही थी सिर दर्द हो रहा था और चक्कर आ रहे थे थैंक यू 🙏🙏 जय श्री राम 🙏

@randipsingh1069 3 года назад

👌

@Rahul-qu2ls 3 года назад

Jai shree ram 🙏🙏

@santoshwayakaskar2829 2 года назад

Bro... Sach mai aapko rahat mili... Same problem... Please replay bro

@ShamshadAnsari-ch3ns Год назад

Aap keya kiye the tab aaram huwa hai aap ko sem sem hame bhi hota hai

@mdsarfrajkhan3858 Год назад

Same problem bhai please solution batao

@dhananjaykumarverma6714 4 месяца назад

डा• साहब बहुत ही अच्छी जानकारी आपने दी है। क्योंकि मेरे बेटे को भी यही समस्या है। आपको बहुत धन्यवाद

@danishahmad4903 4 года назад

Great doctor 👍 sir you are a gift of God for helping society🙏

@balwinder1276 4 года назад

Waheguru ji🙏❤️mehar kre sarryan te kise nu v gabrahat na hove😔

@shobhakendre1463 4 года назад

हाय सर मुझे पेट में और गले में जलन होती हैं उपाय बताएं

@sabiboxer7927 3 года назад

Boht madu bimari ... meri life khraab krtu

@neverbreak4394 3 года назад

Mujhe bahut bechani hoti h help

@abhiphutela3071 3 года назад

@@shobhakendre1463 this is acid problem consult the gastroenterology doctor

@dineshshwitt 3 года назад

Ek omkaar sattnam shree waahrguru ji 🙏🤲

@tinasingh9515 Год назад

Very thnxful doctor sahib very nice nd simple technique ... Yr videos helped me a lot nd gives a new life for living... God bless you🙏🙏

@ravindra3642 3 года назад

Nice info Pranayam and Meditation is remedy for almost all problems 🙏🏻🙏🏻

@sanjaychadha9313 4 года назад

Very Nice & Easy technique for mental relaxation, Thanks doctor 💐💐💐

@MOMIIEE 2 месяца назад

Bohot sahi tarika btaya apne. Abhi mujhr bohot bechaini hori thi yeh trick krke bohot relief mila ❤

@Rkvaidyahomeopathy 3 года назад

Is ghabrahat m aisa lgta h ki bss jaan nikl jaye.. Itna kasht mehsus hota h 😖😖😖

@meerayadav9623 3 года назад

Sch me

@Rkvaidyahomeopathy 3 года назад

@@meerayadav9623 haaa... Infact words me smjaa b nhi skte... Jitni takleef hoti h

@ashmanjogal1023 3 года назад

Right sir mere sath asiya huaa hai jaise mai abhi marne wala hu

@radhekrishnastetas6855 3 года назад

Muje bhi bahot dat lagta he bhai

@anayacreator 3 года назад

@@radhekrishnastetas6855 ya mujhe bhi bht ajeeb ajeeb thought aane lagte h maut se related

@irfanrafiqueansari 3 года назад

Thanks sir.... your videos helped me a lot and gives a new life for living....God bless you.

@arnabt2466 3 года назад

Thanks sir

@ZuberInfo 4 месяца назад

Sir aap bahot motivation dete ho. Aapki bato me positive vibes hai. Dusre doctor's patient ko ghabra kar unki bp bada dete hai. Aap bahot ache insaan ho upar wala aapko hamesha khush rakhe ❤

@bhagwanshinde3329 3 года назад

धन्यवाद सर आपके विडिओ बहुत अच्छे होते है और भगवान ने आपको लोगो कि मदद करने के लिय भेजा है,आप डॉक्टर के रुप मे भगवान हो,धन्यवाद सर जि,

@VIDEOS-ol8sx 4 года назад

1 number technique he ye,bilkul kam karti he 100%

@gaganmeenafact3037 2 года назад

सर आप का कैसे धन्यवाद करू आप की वजह से मेरा गला ठीक हो गया - मुझे हमेसा गले मैं ऐसा लगता था जैसे गले को अंदर से किसी ने बाँध रखा हो - मैंने खूब इलाज करवा मगर ठीक नही हुआ हमेसा गला सुका रहता था बहुत दुख होता था 😭- फिर आपका वीडियो देखा तब पता चला मेरे गले मैं कोई दिक्कत नही थी मुझे डिसordar हुआ था - लेकिन मुझे सांस लेने मैं दिक्कत होती थी - आपने मेरी इस बीमारी को जड़ से ख्तम कर दिया - मैं आपसे मिलने जरूर आऊंगा सर - Thanks Sir ❤❤ - जय हिंद

@rg_the_vlogs_info7334 3 года назад

Thanks 😊 you so much sir mainne RU-vid search hi isi liye kiya tha mujhe ho rahi thi lekin apki video dekhen turant baad mainne treeka kiya mujhe turant accha feel hone lga thanks you ❤️

@Tekkenfitness 3 года назад

Yoga bi karo

@akhileshtripathi3137 3 года назад

I am not from Rajasthan but I visited Rajasthan,Bikaner and felt the difference in moral and cultural values of the people superior to other parts. Whole humanity is waiting for true selfless guidance.best wishes.

@user-go2ci4fn5m Год назад

This exercise realy work i try this wow thnkuhh so much

@atalpandey5630 4 года назад

Dr. Sahib you have given a very simple and effective advise to control anxiety and fear. Thanks Atal Pandey,Ghaziabad UP

@valog9192 4 года назад

Gabrhat se koi nhi marta tensan nhi karna bhai

@TRAVELDIARIESWITHRISHABH 4 года назад

Sir this anxiety and nauseous problem is going a lot with the teenagers even i’m facing it also! Like if if go to the doctors!! All the Doctors say that you’re its just your mentallity! But when i explored youtube and see your videos i feel so good like so so good! So thankyou so much sir!❤️ lots of love from delhi!❤️

@babitachauhan4577 4 года назад

Yes, it's true

@kunalsachdeva1229 4 года назад

I also feel the same

@a.p.sfactadda9474 Год назад

Mujhe anxiety thi 2 sal se but jb se apki video dekhi he......I am 80% covers ..I am ssc. Comptetor.........thank u..so much neekhra ❤

@AdelKhan-xj9vg 10 месяцев назад

Bhai app kaise theek hue please batao.

@a.p.sfactadda9474 10 месяцев назад

@@AdelKhan-xj9vg bhai cbt therapy.meditation .exercise .or thoda .aram .......kijiye

@AdelKhan-xj9vg 10 месяцев назад

@@a.p.sfactadda9474 bhai app bina medicine se theek hue please batao?

@s.m.prasad1509 4 года назад

I appreciate this simple but very effective technique. Thanks

@vishvjeet1 4 года назад

Sir my doctor has prescribed me anti depression tablets, should I take Or not

@avantiiresha6687 3 года назад

Vishvjeet #1 I have taken them too but while you are taking it start working on yourself otherwise jaise tablet band honge fir se problem start ho jati hain ... my personal experience

@AniketBhattacharyya 3 года назад

I totally agree Mr. S. M. Prasad.

@arshadkhan43530 3 года назад

@@vishvjeet1 iska ek hi ilaj h bs jo mujhe thik kr chuka h

@santoshjena5678 2 года назад

@@arshadkhan43530 Kiya haa bhi bata duo plz

@jyotipandit7850 4 года назад

Thanku u sir..ap to bhagwaan saman h hm jese logo ky liye...

@ak-qv8cx 4 года назад

@nirajkushawa6636 3 года назад

@LaxmiKaur-fl7hv 4 дня назад

Thank you so so so so much sir it's really great exercise ❤❤❤

@aniketnagarkar6713 4 года назад

सर आपने ये व्हिडिओ में जानकारी दि है,सच जिसे बहोत घबराहट होती है,ऊस सभी लोगोंने अपने बताई हुई टेकनिक जरुर करनी चाहिए..सच हंड्रेड परशेंट रिझल्ट मि जायेगा. धन्यवाद सर.. महाराष्ट्र अहमदनगर..

@manvivats1868 3 года назад

Thank you so much sir it literally works yesterday I was very much restless thank you so much sir It really worked for me and I am really very much thankful to you 🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂

@neetu8807 Год назад

Thank u so much sir,pls keep posting such useful tips.God bless you🙏🙏🙏

@chandergupt5290 3 года назад

So nice Dr. Sahab ji. Many many thanks for this valuable relaxation exercise.

@pragyatrivedi5847 3 года назад

Yaa it's work... thanks 🙏

@nemish_kalotara Месяц назад

Hiiiiii

@HinaKhan-ne9ed Год назад

Thanks sir 2 minute me hi acha lgne lga mood change hua.

@shailu3295 4 года назад

One more useful exercise for Panic attack, Thank you sir.

@explorewitharif1756 4 года назад

Yeah it actually works

@palashmahanta8808 4 года назад

Apko panic attack aya bhai kvi

@ajayjindal4560 4 года назад

lonazap md 0.5 lo panic attack mai.1 min mai aram milta h.

@mujammilbagwan890 4 года назад

@@ajayjindal4560 ye kya he

@sunsing58 4 года назад

@@ajayjindal4560 I also take it once or twice daily regularly.

@chhayankvasava 4 года назад

Thank you so much sir nobody is talking about mental health

@navrajsingh2785 3 года назад

Thku sir

@janvi.97 2 года назад

Wow it's work mere papa ki death ho gai 2 din phle or meko aisa lgra jaise mere ass pass h mko leke jane k liye but ye soch k man shnt ni ho rh to apki ye tips ki wjh se mind ghabraht sb thk hone lga h m roz krugi jb bhi mko ye chz ho❤❤

@nirajdande5237 3 года назад

Thank you sir covid ke karan mann charo taraf se chinta se ghir gaya Hai lagta hai abhi pran nikal jaayenge

@nazimhundekar4044 3 года назад

Darna nhi hai hai bro jis se darr lage woh karo darr khatam hojaega

@dsvlogs7760 3 года назад

same here

@anuradhashukla3253 3 года назад

Same here

@mohanlaldwivedi8824 4 года назад

घबराहट,डर,भय, होने से रचनात्मक, सकारात्मक गुणात्मक शिक्षा का अध्ययन करने का कार्य करना सीखना चाहिए। आपको मन को बहुत शांति मिलेगी। नमस्कार।

@ShamshadAnsari-ch3ns Год назад

Hame bhi yahi sab bimari hai kaise sahi kareplease

@user-ej5tp7cq4t 2 месяца назад

Yes sir ji ab good lagta h ❤❤❤❤❤😊😊😊😊😊

@_HACKER-jr9xo Месяц назад

Yes sir ❤

@sheikhali2565 3 года назад

thank you sir....💖💖💖....mai aaj se hi suru karunga...mai purani depresson se hairan hu 😢😢😢

@aylinjoseph2123 4 года назад

God bless u excellent great things u r doing by sharing ur ideas and thoughts

@shardadevi8195 3 года назад

Thank you sir

@rajeshkr.1853 Год назад

Sir aap kitna accha samjhate ho aur bimari ko pakdte ho point to point . Excellence aur aap upchar bhe accha batate ho

@SurajYadav-gg2xz 3 года назад

Sir mai mrte mrte bacha hu apko sun sunke bach gya thank you sir thank you so much

@vickysharma7366 3 года назад

Kya hua tha bhai

@padmajaofficial5863 3 года назад

I am a good student but aaj kal pta nhi kya ho gya h mai apna time waste krne lgi hoon padhne me mnn hi nhi lgta, ab exam ka date lagbhag aa hi chuka h ab bahot ghabrahat ho rhi h Now I am here

@nazimhundekar4044 3 года назад

Don't fear friend you can do it okay jis se darr lage woh karo darr khud bahar aata hai aur badam aur kismis khaya karo badam dimag k lye hai aur kismis heart ko mazboot karta hai aur kuch problem hai to mujhe 9967089951 pe whatsapp kare and best of luck my friend for your exam

@rintoorouth5313 3 года назад

Mugha bhi yahi problem ha

@VickyNautiyal143Sirmour 4 месяца назад

बहुत बहुत शुक्रिया सर आपने बहुत अच्छी सुझाव दिए हैं बहुत अच्छी एक्सरसाइज बताइए भगवान आपका भला करें

@nawarajpandey9661 3 месяца назад

2024me koun koun dekh Raha hai ❤

@balwindersinghsingh5193 2 месяца назад

किउ देखना मना है क्या.. 🤔देख रहे है तो देखने दे

@MEMECEMTER 3 года назад

Thank You Doctor , Mere ko relief mil gya 😊👍👍..

@Adishakti_Singh_Deaf Месяц назад

Thank you so much for your best advice 😊

@dippytohra7516 4 года назад

Best, treatment,ji,,🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

@shivamkumarup4195 Год назад

Ham kisi se pyar karte hai aur wo अचानक उसकी याद आती है घबराहट होने लगती। है उसको देखने का मन करने लगता है

@tinasingh9515 Год назад

Thnx doctor sahib mujhe ye problem bhut hoti hai bhut hi THNXFUL rahungi bs mujhe aaram mil jaye mujhe ye kbi, kbi bhut hoti h medicine bhi bhut kha chuki hu

@vishnumodernbiharihome8781 Год назад

God bless you and your family forever beta…🙏😍

@manuraj9178 2 года назад

Every videos of your's contain very useful informations that can be practicised by every individual. You always come up with the solutions that are simple and easily implementable. By applying those techniques, one can easily feel the great wonders in terms of healing with sudden uneasiness. God bless you Sir for such kind of your social services.

@sabihaparveen3202 9 месяцев назад

Mai aapke videos dekhkar tablets chod deeya hai lekin dar lagta hai ke kahi phir sae aadat na hojaye merae merae husband kae beech bohut tanav mehae sushote bohut jagade hotae hamaare beech merae ocd kae wajah sae. God bless you🙏 doctor sir Thoda cbt ki fees kaam karae toh hum jaise gharib logo kae leye thoda teek hoga sir

@moazzamsiddiqui2357 Год назад

Aaj 1 saal se zyada ho gya. Main is ghabrahat jaise bimari se joojh raha hu.. Par sir ki video dekh kar thora relax feel ho jata hai.. Thank you sir.. Thank you so much. Bass ek problem hai. Main is bimari se nikal nhi pa raha hu.. Harr roz maut ko mahsoos karta hu.. Aisa lagta hai aaj ka din mera aakhri din hoga.. Par maine sir ki video se bht kuch seekha hai.. Aur mujhe fayda bhi hua hai..bass aap log ki dua chahiye main jald se jald theek ho jau.. Bht thak gya hu apni zindagi se.. Is bimari k wajah se.. Upar wala. Aisi bimari kisi dushman ko bhi na de.. 😔

@navbajwa6593 Год назад

Same problem hai Mujhe vi jindgi se bor ho gya hu Kya kru

@gmrazvi 4 года назад

namaz ek hi aisa workout hai jis se anxiety se bahar aa saktha hai

@mateenfarooqui4227 4 года назад

❤❤❤

@biology7275 3 года назад

Yes..

@musafir179 3 года назад

Beshaq

@ManishSingh-bf3rc 3 года назад

सुबह सुबह पूजा पाठ सबसे अच्छा उपाय है

@amitsoni3307 3 года назад

🤣🤣🤣🤣🤣🤣

@ritamishra8815 4 года назад

Very nice sir Mujhe bahut aaram mil gya Thank you so much sir 🙏

@GursewakSingh-jm4od 6 месяцев назад

Mujhe bajj rat hi esa masuss hoya but apke video dekh kar man ko accha laga

@twinklekaur3616 2 года назад

Sir your explanation skill is outstanding

@RiteshKumar-yf8yr 3 года назад

Great exercise sir .... 👍🏻

@anushkakumari2272 11 месяцев назад

Thanku so much sir for instent relief me..

@loknathchoudhury7418 4 года назад

PRANAM First inhale from first nose five times then left nose INHALE and EXHALE. Can we inhale first from left nose hold 5 second then exhale same as right nose. WAITING FOR UR REPLY 🙏

@somethinginsidemymind9158 4 месяца назад

Bhagwaan aisi bimari kisi ko na de...maine 1 saal jhela hai isko

@azktechnology7174 4 месяца назад

Sir kha se ilaz karya ❤

@itishrienjoy4529 3 месяца назад

Kaise thik hua apka please share me

@jadavsanjayjadavsanjay3838 2 месяца назад

Apnea dava kaha se le

@KiranShandil-bo1zo Месяц назад

Kese thik hue aap mujhe bht dikkt hoti hai is chij se😢

@bibhasinha5872 6 месяцев назад

Shiv ka naam lo jab koi muskil aan pade toh om om om bholenath rato..shiv shambhu kaho..jai shiv shankar

@SyedFaizanMahmood 4 года назад

Amazing exercise. thanks doctor

@BalbirSingh-hl4pr 3 года назад

👍 Sahi

@AAK0000 2 года назад

Kitne din Tak kra?

@Typenvlog 3 года назад

Sir thank you you are the best doctor in the world thanks❤❤❤

@user-ue4rf3gh9n 29 дней назад

He satnaam ji sbko स्वस्थ रखें आप हम इंसान हैं डरे हुए हैं हम सब को निडर होकर जीने की शक्ति प्रदान करो🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@dilipmajhi5125 4 года назад

This is very useful technique sir!

@jayabahadurkarki144 3 года назад

Thanks Dr for valuable exercise

@shawazmallick2617 Год назад

Thank you sir

@vikashaswal4427 3 года назад

बहुत-बहुत धन्यवाद जी आपकी बातें सुनकर बहुत दिल को सुकून मिला

@dr.yogendrasingh1009 3 года назад

God bless you dear DOCTOR.

@deepakbisht4231 10 месяцев назад

Thanku so much doctor❤

@luckysonkar6291 4 года назад

Thanks sir I wondered that this easy technic is working. I am lovin it.

@kuldipkaur4062 3 года назад

Wonderful

@mayashenoy795 3 года назад

Beautiful ...feeling blessed ,....thank you Dr ....actually it is not fear ...it is sort of ...uneasiness,....it is a not so normal condition...

@prakashghodke1619 3 года назад

बहुत बहुत धन्यवाद सर आपने जो जानकारी दे दी वाे बईचानी, घबवराहट, मे एक प्रकार से संजीवनी साबित होगी. आशा करता हुं आप ऐसे ही नये नये महत्वपूर्ण व्हिडियो बनते रहीये....

@merinanagarkoti6833 3 года назад

When I went to class I started panicking in middle 😣 Hope panic attack and anxiety go from my life forever

@jasschandigariya1701 3 года назад

Hmmm yeah Sala chakar hai Kya Dr say sub thik hai reports Mei 😑

@tajkashmiraluminium701 3 года назад

Take magnesium tablets and vitamin D along with physical activities or gym whatsoever u can do to entertain your brain I’m doing same and it’s given results.

@jasschandigariya1701 3 года назад

@@tajkashmiraluminium701 can you sent me med pic 97466428075

@Pureheart1410 2 года назад

@taj kashmir mag tablet ka naam plzz

@mukeshkumari4237 Год назад

Sir muje bi past se far Lagta hai air anxiety rehti hai Muje help me aa nai skti poor job husband bi rude hai

@Sultan_Momin_MD 4 года назад

Sir I m suffering form this problem suddenly in my mind negative thoughts came and heart beat increases and blood pressure also got increases

@priyankasisodiya377 4 года назад

Same case, can u suggest plz sir

@Sultan_Momin_MD 4 года назад

@@priyankasisodiya377 what is ur age?

@priyankasisodiya377 4 года назад

24 I m heart patient so I think it's common for us

@pragyamaurya6889 4 года назад

Same here😔

@ImranKhan-qj9fu 4 года назад

@@priyankasisodiya377 where are you from...?

@prasoonchaudhary3209 2 года назад

Amazing video . ye mere sath bhi hota h .dar lagna aur kam si awaj aane par dharkan tej hona .Aap kabhi akele nhi hote jb sath chhod jate to bhagwan sath deta h❤❤

@prasoonchaudhary3209 2 года назад

@@JOKER_45 apko bhi problem h kya nahi hua abhi tak thik .thori si aahat jese hone par dar sa lagta h heart pluse rate bhar jata h