अभी शुरू कर दो ये 3 काम | जो पुराने लोग करते थे और रहते थे निरोगी | Easy Healthy Habits Anurag Rishi

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3 healthy habits that changed my life are the easy healthy habits for your health that will change your life. These are healthy habits for a better you,
3 Healthy habits of Indians which, now the world is adapting for healing and better health. This health awareness can improve your health and make you healthy and fit. 3 Ancient Habits of Indians Which are Scientifically Proven Today.. So follow these Health Tips. Health Awareness video by Anurag Rishi.
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Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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5 окт 2024

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Комментарии : 1,5 тыс.

@ANURAGRISHI 8 месяцев назад

🏷 UPCOMING ONLINE PAID EVENT: 🧘"3 DAY" Wellness Retreat :- rzp.io/l/restorewellness ► Join WhatsApp Channel :- whatsapp.com/channel/0029Va53lkQHQbS2QV4klV1G

@prathanaahir3496 8 месяцев назад

Yes chahiye....

@khushiYadavcreator 8 месяцев назад

Yes sir part 2🙏bnao😍

@TeacherUP2024 8 месяцев назад

बहुत सुंदर रचना, लाइफ स्टाईल को सेफ करना।

@Babykumari-sg3zi 8 месяцев назад

Yes sir tussi great ho

@naynasoni6015 8 месяцев назад

Thanku sir🙏

@pramodthakur1227 5 месяцев назад

अपनी परम्परा को बताने के लिए बहुत बहुत धन्यवाद। अनुराग जी।

@kalpanapal6256 4 месяца назад

Anurag ji aapne jo ghutno ke dard ke liye caster oil ki patti bandne me liye batai thi wo maine apni mother ko karwaya unhe aaram h.aapka bahut dhanyawad 🎉

@ANURAGRISHI 4 месяца назад

Great 👍

@gutthegajanan1921 8 месяцев назад

बढ़िया है सर apki जानकारी मैंने योग का कोर्स किया है लगभग 8 साल से भी ज्यादा हुआ तब से लेकर आजतक mai सुबह उठ ते ही बिना ब्रश किए उकडु बैठकर हल्का गुनगुना पानी पीता हू और हमारा नया मकान बना है usme भी जो toilet सीट बनी है वो सब INDIAN STYLE HI है Jaan bhujkar मैंने अपने पापा को Western style नहीं लगाने दिया

@archanakiduniya5318 5 месяцев назад

mene bhi sir Indian hi bnvai h jaan kr

@meenakshisharma6598 5 месяцев назад

बहुत काम की बातें आपने बतायी है १००% सही है इसी तरह बताते रहिये ..मैं ७२ वर्ष की महिला हूँ जो बातें आपने बताईं हैं वो हमारी माँ ने हमसे कराई हैं

@kamleshsinghchowhan7185 8 месяцев назад

आपकी बातें सही हैं, सिवाय एक बात के कि खाते समय पालथी मार के बैठना चाहिए न कि उकडू।

@45nimesh 18 дней назад

आप के विडीयो से मेरा हेल्थ का ज्ञान खूब बढता है।कृपा करके ऐसे विडीयो बनाते रहीये।आभार आप का।

@nirupmasingh7221 5 месяцев назад

गर्भावस्था कोई बीमारी नहीं है अतः रोजमर्रा के काम सुचारू रूप से करते रहें सब नार्मल रहेगा ,मेरा अनुभव यही है 😊

@varshagarg2191 8 месяцев назад

दूसरा वीडियो अवश्य बनाइए। मेरे दो बच्चे हैं , दोनों नॉर्मल डिलीवरी हुई।और प्रेगनेंसी में डॉक्टर ने मुझे घर में झाडू पोंछा करने को कहा था। वाकई आपकी बातें सही हैं।

@amitkumarraaj6419 8 месяцев назад

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे | हरे राम हरे राम राम राम हरे हरे ||

@sskprl 3 месяца назад

🎉Yes.I am doing BECAUSE....

@nitikadhull24 8 месяцев назад

M pregnancy k time baith k pocha lagathi thi puri pregnancy or meri normal delivery hui or sirf ek ghanthe m meri delivery ho gyi thi😊😊

@SureshTawani 7 месяцев назад

Badiya...... Plz mere hair bahut kamjor ho Gaye hai.. Castral oil lagau kya

@anilkumarrai1831 7 месяцев назад

Bahut achha kam kiya apne ji dusro ki bhi help kare

@inspiration2065 7 месяцев назад

Ukdu Beth kr sabji cut krte hen...and khate hen.

@inspiration2065 7 месяцев назад

Western seat me bhi ukdu bethte hen

@sanahussain5264 7 месяцев назад

Meri to 10 minutes me hi ho gayi thi😌

@_Seema- 4 месяца назад

Hamari saasu maa ne bhi ninth monthme piche lagwaye the,sab baat sahi h aapki..aapki saari baate Dr Awdhesh Pandey bhi bolte the..

@ptomar5323 5 месяцев назад

आपने बहुत अच्छी जानकारी दी है इसके लिए तहे दिल से बहुत -बहुत धन्यवाद ।

@vijaygadodia7610 5 месяцев назад

अनुराग भाईसाहब नमस्कार...!! प्रेरणादायक उद्बोधन के लिए हृदय से आभार आपका...!! निश्चित ही आपका ये विडियो जो सुनेगा और अमल करेगा उनका जीवन खुशियों से भर जायेगा...अमुल्य है , अपने पुरखों की धरोहर है‌ यह , जीसे हम भारतीय भुलने की भुल कर रहें हैं,..! साधुवाद आपको और आभार आपका कि आपने हम सोते को जगाया..! मैं आपके बताए मार्ग दर्शन पर आजसे ही अमल कर अपने को पूर्ण स्वस्थ करुंगा...!!! स

@ritur356 4 месяца назад

Bharat ki purani sabhyata ke khazane ke moti bikher diye Anurag aapne, God Bless you always 🙏

@ANURAGRISHI 4 месяца назад

Thank you so much

@rameshsingatiya2704 5 месяцев назад

😊 धन्यवाद sir...बहुत ही प्रेरणादायी वीडियो है हमें अपने पूर्वजों की विचारधारा को नहीं छोड़ना चाहिए😊 ऊक्ड़ु बैठना चाहिए.. खड़े रहना चाहिए और और नंगे पांव धरती पर ज्यादा से ज्यादाचलना चाहिए😊

@vimallalan5806 7 дней назад

Earthing has really worked for me and getting amazing results. Thank you very much for your valuable tips and you are truly "Holistic and Wellness Magic Guru". God bless you.

@ANURAGRISHI 7 дней назад

Stay Blessed

@rimpyvarmawal5289 4 месяца назад

Meri bhi pregnancy me maine ukru baith ke pocha lagaya h meri delivery bhi normal h or mei aapki baate follow karti hu kuch rah jaata h per kosis karungi

@pemasingh4959 5 месяцев назад

Thank U very much for good advice

@nehaparkhe5473 8 месяцев назад

I sit in this pose daily to make rangoli. And really I benefit a lot. No digestion problem, no knee problem 🧿🙏🏻

@yogeshvora6433 8 месяцев назад

Maine ukdu baith ke hi aapka video dekha hai, ishwar aapko hamesha khush rakhe.

@vinodmehrotra3148 7 месяцев назад

Thanks to Anurag ji God bless you and pray almighty long long live

@harshgagneja8776 4 месяца назад

God bless you Sir 👍👍👍👍...aap k dwara di gyi jankari se hame bahut faida ho rha hai...aap kirpya grounding mat ghar par kaise bnaye..us pr Bhi video jarur bnaye

@atulsrivastava2539 8 месяцев назад

Waiting for 2nd part.Fantastic video. Thanks.

@Rashmi244 3 месяца назад

Sir I am a ayurvedic doctor i know everything that u say about health and their benefits and also ayurvedic remedies but sir there is one thing which I must learn and that is spirituality also watch some videos of yours regarding this ...this is very helpful to me because sir this is new things for me such as law of attraction thoughtfulness awareness about your breath alot of other things which u have discuss in your videos..lotss of thanks sir to sharing this to everyone..

@chitreshsoni9713 8 месяцев назад

Always waiting for your new video

@ANURAGRISHI 8 месяцев назад

Glad to hear that

@supriyonayak6933 8 месяцев назад

Yes

@nitinsharma8169 8 месяцев назад

Sir aap bahut affectinoite ho apki every videos bahut informative hoti hai Thanku sir

@Ankitchoooudhary 8 месяцев назад

Me too ❤

@naynasoni6015 8 месяцев назад

Yes

@jayantvarandani6536 2 месяца назад

Bahut badiya🙏

@klsoni1333 8 месяцев назад

बहुत बढ़िया शारीरिक उत्थान की जानकारी। निसंदेह शरीर चुस्त और स्वस्थ रहेगा। धन्यवाद।

@kamlarawat6011 8 месяцев назад

🙏🙏 bahut acchi jankari

@meenakshimunu 5 месяцев назад

अमूल्य ज्ञान के लिए धन्यवाद, महोदय। यह ज्ञान सबके पास पहुंचे, यही हमारी कामना है ।

@yashdua3799 8 месяцев назад

Please post 2nd part of this video. I just watched your video. Amazing Thanks a lot for such a nice video. You are doing a great job for the masses. May God bless you.

@poojamathur4962 5 месяцев назад

बिल्कुल सही ❤❤

@deepakpande5918 8 месяцев назад

बेसबरीसे इंतजार है नए व्हिडीओ का... दिल से धन्यवाद आपका

@sulochanagulati3228 7 месяцев назад

Rishi my son carry on your mission . your mission is very important and useful to everyone .

@raveenbakal6475 8 месяцев назад

I am follower of Rajeev Dikshit since last 15 yrs.....who changed my entire life....now you are too my most favourite.......Your are amazing......

@ANURAGRISHI 8 месяцев назад

Thanks for such stupendous vibes

@tukaramlotake9948 5 месяцев назад

जय हो 👍👍👍Number One

@ವಿಶಾಲಾಕ್ಷಿಮಂಟೂರ 6 месяцев назад

Once I watch your video to improve my personally when I got fracture it was very helpful. But this time your video is different and very important to be healthy I can only say that OLD IS GOLD. My grand father used to tell me to hug the tree in the morning when I got difficulties in my life. That time I thought it is not logical. But you made me to recall that. Thanks for your suggestion.

@anukriti976 8 месяцев назад

Anurag ji I never miss any of your video , no matter what the topic is , you have proven that you give genuine and useful info And the way you connect with us is so oooo wonderful, you may not be knowing us but for me you are a friend, philosopher and guide More power to you ☺️👌

@ANURAGRISHI 8 месяцев назад

Awaaaaa. So nice of you. Thanks 🙏

@seemauppal2191 2 месяца назад

Yes second part bhi banay

@sheelbatra6461 7 месяцев назад

Very informative video Anuragji sabhi videos aap ke bahut kamal ke hain

@gunvantipatel1402 5 месяцев назад

Thanks for ur amazing videos about health...pl keep uploading this type of videos 🙏🙏🙏

@ANURAGRISHI 5 месяцев назад

Sure 😊. Thank you

@rashmibhatnagar819 8 месяцев назад

Yess we would certainly like the second part.🙏

@vinaybakshi7777 4 месяца назад

Kindly keep on posting such videos to make the people healthy and fit. Thanks ji

@saurbh6510 8 месяцев назад

I shared another benefits sir after doing this exercise. Sir I followed this. My one problem is uti. Many more doctor check up but nothing. One uncle told me ukdu exercise. I was laughing 1st time but socha dekhte hai ekbar.. After 1 month done no uti infection then I think why?? But answer is in front of me. Then everyday I doing this still now. My ankle pain gone, acidity, and prostate use. Sir I love your amla video, and this video also. This is request from my side follow this step which Rishi sir advised. Your full body problem gone. Thanks our old culture

@ANURAGRISHI 8 месяцев назад

Thanks a ton 🙏

@utsavlakhera1043 2 месяца назад

bhut hi jyada sundar jankari sirji , thanks

@ANURAGRISHI 2 месяца назад

Thanks a ton

@yashpaljat2633 8 месяцев назад

Waiting for 2nd video . Thanks sir. Fantastic knowledge

@MadhuSharma-bs2ck 5 месяцев назад

Best' information video hoti hai apki sir 🙏 thanku sir

@shabnamrana331 8 месяцев назад

This is amazing video …Thanks for bottom of my heart for making us understand the importance of earthing

@sheilarao5183 7 месяцев назад

Excellent video. Waiting for the next video. Thank you for the same🙏

@ravishrivastava6297 8 месяцев назад

आदरणीय बहुत ही सुंदर जानकारी देने के लिए आभार । कृपया यह बताने का कष्ट करें, कि 64 वर्ष की आयु में जकड़ गए घुटनों के साथ पंजों पर बैठना संभव कैसे होगा ।

@madhurisawant1371 7 месяцев назад

निहायत खूबसुरतीसे बनाया गया है यह विडिओ! बहुत बहुत धन्यवाद रीशीजी 🎉

@poonamghaikapoor6026 8 месяцев назад

Reviving and reminding what we gone through our childhood... Thank you

@shashisharmasujanpur4478 5 месяцев назад

जबरदस्त बीडियो धन्यवाद जी। 🙏🙏

@saherafroz9085 8 месяцев назад

Allah aapko hamesha accha rakhe aur hamesha khush rakhe

@vandanasuneja5937 2 месяца назад

Thank you 😊

@TASHU666 8 месяцев назад

Yes sir we surely want the next part of this video.... Lots of love ❤❤❤❤ . Aap life saver hai ...🙌🏻🙌🏻

@ANURAGRISHI 8 месяцев назад

Thank you so much 😀

@vandanapant6955 5 месяцев назад

Very true.We seem to have forgotten all what we did in our childhood and young days.Thanks for making us realise the benefits of it.

@ashudesai8182 8 месяцев назад

Radhe krishn....❤😊 Thank you so much sir....😊

@suchittiwari3749 5 месяцев назад

अति उत्तम सलाह, जो भी देखें वो उपयोग अवश्य करें। 🙏🙏🙏

@sonuranaofficial7768 8 месяцев назад

Me village se hu har samay kukdu position me bithana padta hai 1. Khana khane time 2. Toilet time aur saath me normal bhi baith kar logo se baatchit hoti hai 😊 I blessed I'm from Village 😊

@anoopabraham2929 7 месяцев назад

This was the finest video ever in recent times, Anurag sir. God bless you richly.

@ANURAGRISHI 7 месяцев назад

Thanks a ton

@vijaysiddhstatus6440 8 месяцев назад

अनुराग सर हमें गर्म पानी से नहाना चाहिए या ठंडे पानी से सर्दियों में यह वीडियो अगला डालना सर❤

@sakshipawar4219 8 месяцев назад

ऐसा कहते हैंकी ठंडा पानी अच्छा होता है।यदि कोई गर्म पानी से नहाता तो बाद में थोड़ा थंडा पानी से नहा लेना चाहिए। एनर्जी अच्छी मिलती।

@Chandresh_khantwal 8 месяцев назад

Waise to normal Pani se nahana chaiye.. Lekin winter's me jayada Gungune Pani se nahaye.. And agar garam pani ko direct head pe na Dale iss se hair fall hota h ..

@MR.KING15 6 месяцев назад

Thanks Sir 🙏🏻@@Chandresh_khantwal

@birenderthapa3317 7 месяцев назад

सर्वे भवन्तु सुखिन सर्वे संतु निरामया...🌷🙏🌹

@krishnapatel853 8 месяцев назад

Thank 🙏you sir for such a wonderful advice about good health

@maheshsen7587 8 месяцев назад

Thank You Sir....ईस महत्वपूर्ण जानकारी के लिऐ आपका बहुत-बहुत धन्यवाद....जय हिन्द... जय भारत...वंन्दे मातरम

@FactoFarman 8 месяцев назад

One of the best Knowledgeable Video yar❤ bahut badiya ho aap aesa aesa Knowledge dete ho dil khush ho jata hai

@sunitashetty4276 2 месяца назад

Me tree ko hag karti hun grounding karti hun ab kudu ku bhi karungi pahale karthi thi weight badne se chut gaya tha aap ko bohoth achi taraha se follow karthi aap ko koti koti dhanywad sir ❤❤❤❤❤❤

@saregam 8 месяцев назад

VERY INFORNATIVE AND GOOD REASONS TO RETURN TO OUR ROOTS.

@simplejain5770 8 месяцев назад

Thanking you for spreading treasure of our country that is almost lost!Keep on doing such wonderful stuff!👌🇮🇳💖

@ANURAGRISHI 8 месяцев назад

Thank you so much 😀

@hirendrakrsharmah5523 8 месяцев назад

I appreciate you for your noble venture.

@iiiiirik 5 месяцев назад

बहुत ही उपयोगी वीडियो है।दूसरा पार्ट भी चाहिए ।

@manjugarg4494 8 месяцев назад

अत्यंत महत्वपूर्ण जानकारी दी आपने इस वीडियो में। हालांकि अधिकांशत: इनसे अवगत भी होंगे लेकिन फिर भी इन सबको follow नहीं कर पाते। आज पहली बार आपकी वीडियो देखी वास्तव में स्वस्थ रहने के लिए तीनों टिप्स बहुत ही अच्छे से आपने समझायी हैं। हार्दिक आभार 🙏🏻 और अगली वीडियो का इंतजार

@sd1839 8 месяцев назад

इतनी अच्छी जानकारी बताने के लिए, आपको बहुत बहुत धन्यवाद।

@sadiyashaikh4206 8 месяцев назад

May Allah bless you with all the happiness in life

@NeelamVerma-ph4ss 8 месяцев назад

Bhgwan aapko hmesa khush rkhe sir Aapne itni acchi jankari hme di

@DugguDishu 8 месяцев назад

Your information is amazing sir 🎉🎉

@surendrakumarshukla3410 8 месяцев назад

आपके द्वारा दी गई जानकारी समाज के लिए बहुत उपयोगी है। आपका हृदय से आभार।

@RekhaSharma-hy8el 5 месяцев назад

हम गांव के लोग अभी भी इस तरह से बैठते ह हमारी विलेज लाइफ इस बैटर देन सीटी लाइफ 🎉😂

@kishansinghghughtyal9631 4 месяца назад

जय माता की । जय गुरुदेव । आपका बहुत-बहुत धन्यवाद।

@lordkaif698 8 месяцев назад

May 47 yers ki hun Aaj Bhi Indian toilet use karti hun

@tejrajjain6171 8 месяцев назад

Very nice . Do experiment, observation and inference. No medical bills.

@ritaverma4227 5 месяцев назад

Very much informative video sir thanks Waiting for second video

@vinitagupta61 5 месяцев назад

Thank you. for this our,s.old knowledge. which we were negleting. I am going to follow your all. therepies from. today itself. God bless you for sharing. this wonderful. Knowledge.

@asifsiddiqui6900 8 месяцев назад

महत्वपूर्ण जानकारी देने के लिए आपका बहुत बहुत शुक्रिया सर जी

@user-ex1dl3tx2p 7 месяцев назад

Hello Anuragji,I have written previously too that your personality is quite charismatic and it reflects straight through the phone's scree.,it's truly a delight to watch u,hear u and get the positive and motivation. Living in a different time zone I find it hard to attend ur workshops online. Is there a solution? Thanks in advance!

@ANURAGRISHI 7 месяцев назад

Thanks for all the Love and support. Where do you put up?

@sudhachhaya6606 8 месяцев назад

बेहद ख़ूबसूरत 👌🏼👌🏼👍🏼🪷🙏🏼

@narendrarao9921 8 месяцев назад

Anu Sir...Aap Ka Bahut Bahut Bahut Dhanyawad....aise Saandaaaar Video Dene ke liye....

@sanjayarora6542 8 месяцев назад

Thanks for amazing knowledge, i m 51 and i have knee pain, cant sit in this position, but i want to try to sit , can i ?

@avanibakhai6431 5 месяцев назад

Very informative video. Have been following the 1st two things for many years. But in citi life with cement and concrete ground it becomes a little difficult. But will now Hug tress.Thanks for such videos.Stay Blessed.

@NeeraKooyela 3 месяца назад

Thx 4 the video ❤

@maheshsharma8419 5 месяцев назад

हां जी सर जी 🎉🎉

@chhotelalvishwakarma5403 5 месяцев назад

बहुत खूबसूरत विवेचना हम गाँव के लोग अभी भी कुछ इसी तरह से बैठते हैं पर आप के बताने के तरीके लाजवाब है 😅

@hemantthakur4426 7 месяцев назад

Waiting for 2 part. Lovely video

@rickeysinha5265 5 месяцев назад

Anurag jee Good morning, You are Awesome, Wonderful, cause Your Free Tips have Health Benefits, which is not Relayed by even by Doctors despite takes fees. Rickey Sinha.