अलसी के फायदे/99% लोग करते हैं अलसी के बीज का गलत इस्तेमाल । अलसी के बीज खाने का सही तरीक़ा/flaxseed 

अलसी के फायदे/99% लोग करते हैं अलसी के बीज का गलत इस्तेमाल । अलसी के बीज खाने का सही तरीक़ा/flaxseed
Benefits of flaxseed/99% people misuse flaxseed. The right way to eat flaxseed/flaxseed
99% लोग करते हैं अलसी के बीज का गलत इस्तेमाल । जाने अलसी के बीज खाने का सही तरीक़ा -अलसी के फायदे/Alsi khane ke fayde aur nuksan 18 रोगों को जड़ से खत्म करते हैं ये बीज, खाने का सही तरीका पता होना चाहिये | Alsi ke fayde Nuksaan
#flexseeds #alsi #alsikefayden #alsinuksaan
#flexseedkefayde
In today's video we are going to tell you about the benefits of eating flax seed and what happens to us by eating flax seed, what effect does it have on our body and who should not eat it and who should eat flax seed and how beneficial it is for our health and how should we eat flax seed and in which diseases can flax seed be used and which diseases can we stay away from by using flax seed
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Wishing you good health, fitness and happiness.
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