उंगलियों को ऐसे दबा कर रखें✅बंद नसों से गन्दगी साफ आपको रखे जीवनभर जवान HGH Increase Yoga Mudra 

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Aaj yog guru Madhu Choudhary ji apke sath share kar rahi hain 2 Yogic abhyas jinhe karne se aapke shareer me HGH yani Human Growth Hormone banane ki kriya tej ho jati hai kyonki ye abhyas apki Pituitary Gland ko jagrat kar dega jo HGH ko secrete karti hai. उंगलियों को ऐसे दबा कर रखें✅बंद नसों से गन्दगी साफ आपको रखे जीवनभर जवान HGH Increase Yoga Mudra in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
Contents of The Video --------------------
00:00 Introduction
00:52 Why should you Practice it
01:56 Practice One Starts
07:11 Mudra Benefits
07:41 Practice Two Starts
09:44 Conclusion
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Disclaimer: The content on this RU-vid channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
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