एकाग्रता. Swami Vivekananda on Concentration. 

"In this video, you will learn two key benefits of improved concentration:
Increased Productivity: By improving your concentration, you can eliminate distractions and focus all your mental energy on the task at hand. This will allow you to get more done in less time.
Better Learning and Memory: When you can concentrate fully on what you are learning, you will be able to absorb information more effectively and retain it for longer."
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:15 1. Concentration is Power
01:36 2.Attachment+Detachment = Concentration
02:13 3. Mind Requires Special Training
02:41 4. How to Achieve Concentration?
03:55 5.ध्यान में किया गया प्रयास बहुत मायने रखता है
04:33 6.Which is Right Meditation
04:56 7.भोजन
05:20 Summary
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7 Minute Guided Meditation for Focus👉👉 • 7 Minute Guided Medita...
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