एक लौकी से बनाए तीन तरह के डिश Zero Waste के साथ। एक बार जरूर बनाए। Bottlegourd recipe. 

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#laukikijuice
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#laukikichutney
#laukikidal
#laukichanadal
#Chutney
Ingredients : -
Bottle gourd - 2
For Juice :-
Bottle gourd juice
Jaggery - 2 tbsp
Roasted Cumin Powder - 1/4 tsp
Black Salt - 1/4 tsp
For Chutney :-
Bottle gourd peel
Cumin seeds - 1 tsp
Green chilli - 2
Roasted Peanut - 3 tbsp
Black Salt - 1/4 tsp
Salt - 1/2 tsp
For Dal:-
Red lentil - 1/2 cup
Bottle gourd waste
Water - 2 cup
Salt - to taste
Turmeric powder - 1/2 tsp
Tomato - 2
Green chilli - 2
Ginger - 1 inch piece
For Tadka : -
clarified Butter - 1 tbsp
Cumin seeds - 1/2 tsp
Red chilli - 1
Asafoetida - 2 pinch
Red chilli powder - 1/4 tsp