कपालभाती प्राणायाम (Kapalbhati Pranayama) कैसे और क्यों करे ? | Swami Ramdev 

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आप जैसे महापुरुष को मेरा कोटि कोटि प्रणाम.......करो योग और रहो निरोग.....जय श्री रामदेव जी जो मेरे भी अराध्य गुरू है.....जय हो श्री रामदेव बाबा...

हजारों लाखों वर्ष पूर्व के इस योग विज्ञान को महर्षि पतंजलि ने भारतीय जनमानस को दिया था उसका प्रचार प्रसार हमारे परम आदर्श रामदेव बाबा जी कर रहे हैं इनका प्रयास एक राष्ट्र पुरुष राष्ट्र भक्त रामदेव जी का प्रयास दुर्लभ है योग को संपूर्ण विश्वप्रसिद्ध करके लगातार आज भी लगे हैं

Kon kon 2024 me dekh rehi he comment karo 😊

Baba Ramdev brought yoga to every household irrespective of the income level . No course fees, no money only knowledge 🙏🙏🙏 true guru

Baba Ramdev ki jai ho agar aap Baba Ramdev ke bhakt ho to ek like to Banta hai baba Ramdev ke liye

व्यायामात लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं | आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थ साधनं ||

Respect from Pakistan. Love you Baba G

i began having headache on my left eyebrow in 2016. Everyday it used to start at 10am and last till 5pm. I used to cry. I went to the doctor and he said I had migraine and gave me 5-6 tablets. I came home, searched on youtube and Ramdev ji said just try pranayam for a week. I started doing this for 15-20 minutes daily. Within 5 days, the pain vanished and it has been 6 years since then, I never had even headache, just little once in a while. Do it and see yourself.

It's real work For beginners 15 minutes yoga in a day, make you happy and fit you all a day.

Mujhe raat 4:30 baje severe chest pain hone laga jiske karan mai deep breath nahi le pa rahi thi. Nearly 1 hour. Phir ek friend ne suggest kiya kapalbharti. Within a min mai normally deep breaths le pa rhi thi... I'm really very thankful and greatful to Yog.. I can't even express how it feels when you can't breath properly.. Keep doing Kapalbhati.

संपूर्ण भारत और पुर्ण विश्व को योगा और आयुर्वेद का महत्त्व बताकर, अनेक असह्य रोगोंको अनेक रोगियोंको नवसंजीवनी देणे वाले, परमपूज्य स्वामी रामदेव बाबाजी को उनके इस महान कार्य के लिये भारतरत्न पुरस्कार से सन्मानित करणा चाहिए 🙏🙏🙏

Om ji Guruji Aap ki 1,1 baat 100%correct he 🙏aap 100 nahi 200 bars jeye🙏

बाबाजी जी ने भारत को एक नई शक्ति दी है।

Kopalbhati se mera kydney stone nikhal gaye 10din mai ......thnx baba ramdev dev

India is lucky to have you Thanks to youtube

I do kapalbhatti everyday....it really works

Ramdev is jewel of india . He is the person who makes yoga popular in modern days . Love for him from Nepalese people. Long live babaji.

भारत के महापुरुष हैं....आप जैसे लोग, आप की मेहनत के कारण ही आज पूरी दुनिया योग कर रही है, जिसमें आप का योगदान ही है, और इसके लिए भारत🇮🇳🇮🇳🇮🇳 को गर्व है....🙏🙏🙏🙏

## आप जैसे महापुरष हमारे देश के गौरव हैं , कोटि कोटि प्रणाम , आप की वाणी सुनकर ही मेरा उत्साह बढ जाता है ,//जय श्री राम //

Finally started Pranayam with Babaji, Love and respect to Swami Ramdevji, Long live Baba Ramdevji

Thank you so much baba for this amazing pranayama ❤❤❤

Itni relaxing tha ki kya bolun.feel energetic and happy also.

जो करता है नियमित योग, वो रहता है हमेशा निरोग, क्योकि उसको नहीं छूता कोई रोग हैप्पी योग दिवस 2022

Kapalbhati ka Anushthan is just amazing thing.... If you are feeling low or stressful just sit and 5 min do Kapalbhati continuously at any pace... The feeling is super amazing 🙌🙌

Kapal-bhati is a perfect yog-pranayam for all- round benefit of the body.Thanks to Baba Ramdeo for reviving this cult of the yoga.Generations will thank Baba Ramdeo jee forthis

Babaji app jese insan ka hona sirf bharat ke liye hi nahi puri duniya ke liye vardan hai Aap aur sau bars tak jiye aur logo ko jina sikhaye .Bhagawan kare app hamesha swast rahe .yeh meri prarthana hai..☺

Hum dil se dhanybad deti hu mahan h aap .me 8 year s dipression thi .. Mera mind m happines nhi thi kuch imagination nhi hota tha ...me regular kapal bhati kerne s bhukh b lagti h mind bhi kam kerne lga getting ..refresh life ....thnku so much ...jo medicine nhi ker sakta oo yoga kerne s ho jati hai

Baba ramdev is real hero of india. One like for baba ramdev

Baba Ramdevji you are amazing. Our country is blessed to have a person like you.Even 20 million people are nothing in front of you.

Zabardast MashaAllah Allah jaza de !!!amin Ye kon begahirat hain jo dislike de rahe hain!!

I was having a severe headache and i did kapalbhatti for 1 min 6-7 times and within an hour i got relief

Baba sahab I'm very greatful to you u are one of the legend all over the world not only in india as well as a best motivator for all of us u have made youth india we have also made yoga with you and we got very relax,comfortable,and complacency after doing yoga. i do yoga everyday and get healthy u are also a pioneer for all of us u are the one in billion we are proud of you that such a great person we got like you so we are very fortunate very lucky we get excited and happiness by looking u such a intellectual hats off ever 👏👏👏

Me namaz padhne ke baad kapalbhati krta hu roz...🙏

Aap ke bataaye hue yog and patanjali ke medicines se Mera thyroid bilkul thik ho gayaa..thank you babaji...

अवध ओझा सर के आश्वासन के उपरांत मैं यहां उपस्थित हूं ❤️

बहुत अच्छा स्वामी जी.आप पूरी दुनिया में स्वार्थ रहित सेवा का कार्य पूरी तन्मयता से कर रहे है. आप के और आचार्य बालकृष्ण जी के श्री चरणों मे मेरा प्रणाम.

Kapalbhati is great yoga for brain power 🤗💯💯💯 so very nice

Baba Ramdev is the diamond of India....proud of him🙏👍

योग को घर-घर पहुंचा कर आपने सराहनीय कार्य किया।

I am from Dawoodi Bauhra community. I was hearing less in my ear I showed to general physician he advised that you have to see nose ear throat specialist but due to high fees I decided to do kapalbhati pranayama when I did 10 minutes in 1 day with full strength I started doing Kapalbhati and in just 5 days I felt the difference and now I can hear normally very well. thank you baba ramdev

OM NAMAH SHIVAYA baba jee Veri very thanks Bharat ko swast bnane ke liye

Babaji aapko video dekhate hi mind fresh ho jata hai. Koti koti Pranam

Radhe Radhe Krishna guru ji

You are a great soul baba ji. Increasing awareness of Yoga and giving suggestions for health. Keep continue your journey baba ji

RAMDEV u GrT🙏 Yoga is VERY important in our life

🙏 बहुत ही अच्छी जानकारी है । Nice video 🙏 Jai ho Baba ramdev 🚩

Jin jin logon ne ramdev baba ji ka bayam Kiya hai vo is comment ko like kare.Baba ramdev apko koti koti pranam 🙏🙏🙏

Baba Ramdev ke karan hi aaj pure desh aur puri duniya ke log health conscious hue hai

Yoga tha sadiyo se par ise jan jan tak aapne failaya aapne logo healthy banaya aapka yogdan manushaya kabhi nahi bhul sakte. You are great sir.

Waheguru ji Jai Shri Ram

Kapalbhati is truly useful for body and mind ,I feel happy doing this for few minutes.

Jitna maja aur maan acha lagta hai yoga karne se,jitna satisfaction milta hai aur health benifits utna by god gym krte hue kavi nhi laga..thankyou baba g..aapko jald he bharat ratna mile😊

Guruji. Thank you. I have started performing kapalbathi regularly,It has brought lot of changes. In fact i used to have allergic cold very bad daily. during rainy and winter season. By performing kapalbathi. It has reduced very drastically

Thanks baba.. Aap yoga ke saath hume physical knowledge bhi dete hai🙏

Om guru ji Maharaj ji 🕉️🪔🪔📿📿📿🔱🔱📿🪔🕉️🇮🇳❤️😍🥰🙏🐄🐃🐂🕧🔔🕔🕔📘📙🌿🧘🏃🧘🧘🧘🧘🏃🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🏃🧘🧘🧘🏃🧘🐮💐🌹

Kon kon 2070 me dekhega??😅😅😍

Best he baba ramdev ...aaj ki duniya k liye vardan swaroop he baba ramdev ....total full respect🙏🙏🙏

Ye bohot labhdayak hai..... Dhanyavad babaji 🙏

Bhahut achha hua babaji aapne bataya ki himoglovin yoga se control hota hai, may prasanna ho gaya. Baba ramdev ki jai ho.

बाबा की बात में दम है। स्वस्थ रहने केलिए योग करना चाहिए

I was suffering from PCOS after watching video I started doing kapalbhati. I. have just done for one month only and my diseases of PCOD gone away. Thanks to the Baba Ramdev ji

Om sawami ji 🙏🙏

Speed comfort convenience 👌👌✌️✌️✌️

अवध ओझा सर के आश्वासन के उपरांत मैं यहां उपस्थित हुआ,आभार🙏😇❣️

Baba ramdev ke jivan kaal me janm lena mera good fortune 💐💐💐

जयभारत बन्दे मातरम् सही जानकारी के लिए धन्यवाद

I am having a headache by doing kapalbhathi it is cured thank you Guruji 🙏 for all your services to the people

Swami ji apko jitna dekhte hai sunte hai utna hi utsahit hote hai, bahut bahut dhanyavaad apka, aap yug yug jio aur aise hi upkar karte raho😇🙏🦋

बाबा रामदेव ने आयुर्वेदिक और योग को पुन: स्थापित किया है जो विलुप्त हो रही थी भारत के प्राचीन धरोहर है आयुर्वेदिक और योग

करो योग रहो निरोग

Shukriya ! People have spread so many rumors that even I was worried about my grandfather's practice of kapalabhati due to hypertension.

Om guru ji Maharaj ji Maharaj ji 🙏🇮🇳🔱🔱🔱📿📿🔱🐄🐮🌿🪔🥰📙📘😍❤️🕉️🧘🏃🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🌿🪔🥰📙📙📘🕔🔔🕧🐃🐂🐄🐂🐃🐄🇮🇳🙏🥰😍❤️ om guru ji Maharaj ji Maharaj God 🕉️🕉️🕉️🇮🇳

Great contribution in the field of health, wellness and mental health. Pranams. No need to go behind very costly medicines. Cut down on the dependence on medicine. Health is wealth.

Baba Ramdevji you are great! Thank you for giving us the gift of wisdom! God Bless you!!

Really great Babaji (long live)

Ur words are magical babaaa,thank u from the bottom of my ❤️ heart

baba ramdev aap prachin rushi ke avatar hai pranam

ॐ नमः शिवाय ॐ नमः शिवाय ॐ नम शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः

Thnks a ton , u are the inspiration of our young youth

Aap bahut achha kam karte he guruji. Bhagwan apko lambi Umar de

Kapalbhati se kis kis ko fayda mila. Like jarur karein.

Swami Ramdev Baba ki Jai Ho 🙏🏻🙏🏻

Thanks for spreading yog advantage

Thank you Guruji 🙏🙏🙏 Aapne humko Jeevan dia h ❤🙏🙏🙏

You are such a great man working for the welfare of people life and bringing such a positive energy what a spirit .Really very very inspirable. I am very much inspired by you and I also want to do such things for the society at the national and international level. AAP mahan ho

रामदेव बाबा का योग का कोटि-कोटि नमन करता हूं

You are the best babaji ,, I follow all your videos

Baba ❤❤ love from nepal ...always doing yoga myself

Encouraging yoga among people of 🇮🇳India, all credit goes swami Ram Dev Baba ji:

Follower of baba ramdev. .like jarur kare

Meto hamesha yog karta hoon Baba ji Aapko koti koti pranam 😊😊😊

गुरूजी के चरणों में प्रणाम करता हूँ

Incredible thank u so much Babaji

Thanks Baba g main 10 din se daily 35 minute yoga Karti Hun Maine 10 din me 2 kg wt Kam Kar Lia

Swami jee ko koti koti Naman for services without any greed for the welfare of whole universe

Koti koti parnam guru dev ji ko

thank you baba ji for giving us such beneficial yog asan

The teaching of yoga under the guidence of great teacher like Ramdev is thrilling and simple have an universal appealing

Jay ho haridwar ki Hari Ram 🪷🙏🪷🚩