कब्ज होगी ख़त्म- रोज सुबह उठने से पहले बिस्तर पर लेटें ऐसे 

मेने ये प्रयोग किया है, और इस प्रयोग के अनगिनत लाभ प्राप्त हुआ है, यह प्रयोग बताने के लिए आप का बहुत बहुत धन्यवाद।

आपके समझने का तरीका सरल व वैज्ञानिक है

बहुत अच्छी जानकारी है जरूर ही इस सलाह को अपनाएंगे

Nice work yoga aacharyaji

Dr Sahab Aap ke sabhi jankari Saral and easy work able hoti hai. Your work for the society is commendable. God Bless You.

नमस्ते सर जी बहुत अच्छी वीडियो है

Already doing. Very effective. Thanks for the good information of one and all. Please keep up apprising more such tips !

Ati uttam sujhav diya bhai sahab Pranam.

Aap bahot hi acchi kriyane btate hai🙏

बहुत सही उपाय है उपयोगी और लाभदायक भी 👍🌹🙏♥️

बहुत सुंदर जानकारी दी आचार्य आपने बहुत-बहुत धन्यवाद

Thanks , Badhya , aabhaar , Sahi trika batane ke lye Dhanywad , waheguru , JAI HIND ,,,,,

Dhanyvad doctor sahab

بہت شکریہ

Thank you shir !!

Your language,way of technique is easy and informative. One can understand quickly

Very nice advice. Thanks and nomosker Guruji.

सच मे यदि ऐसा हुआ तो हमेशा दुआ मिलेगी।🙏🌷🕉️

Very good informative Tip

Super video namaskar thanks

Sir nice information Thanks. मै तो पूरी रात भर बाये करवट सोती हूँ । मुझे कब्ज की समस्या बहुत आधिक है।please tell some other thing for me. Thanks.

Kya baat hai guru ji.Hing lage na phitkari,kabji khatam ho jaye.Bahut easy tarika.Thanks sir.👍👍🎉🎉

धन्यवाद डॉक्टर

Very useful information 👍🏻

Very good Dr Sahib🙏🙏🙏🙏🙏

Very important information. 🙏🙏

Thanx Dr Manojsir. 👌👌👌

Bilkul sahi baat batayi aapne guru ji 🙏

Bagar dawaika nuska bahot achha lags. Ise aur bhi bataiye. Dhanyawad.

Very good information Thank you sir 🙏🌷🌷🇮🇳

I am ever so grateful to u for this wonderful & unique tip ( Bayeen karvat letna) It is magical! At least I have benefited a lot.Thank u so much Acharyaji. God bless u

Wah... Bahut badhiya information di sir aapne.... Easy and effective...👌

Thank you very much for nice information

Your each video is full informative.... Jay somnath.... Har har mahadev🙏

Very useful.I have sensation & numbness in my feet below ankles.I am 80+.Which Yoga

Guruji namaste. Unfold Arora ke liye upay aur konsa yoga उपयुक्त हे ये bolona pls sir

Yes I m doing it from last 3 days it really effective after it u can do it kapalbhati

Mai to sirf kal se hi apke video dekh rahi hu ,,and it's all very impressive and useful ,,,kya yogsna se mai weight loss kar sakti hu?

Thank u so much dr sahab

Bhae pichhe derp sechae chl rhi h Kya aap jiss jgh beade h vo jgh bhut achachhi h

God bless u guru ji

You are totally right sir

Namaste Guruji Thank you .

I will try thanks sir

Sir, constipation, indigestion, piles,weakness, Kamardard par video bnay inke liy aasan btay , nolikriya bhi kar skte h

Dr Manoj Ji my legs were hutting I tried the excise you show it help thanks

Thanku so much apki video bahut acchi lagi 🙏

Danyvad aapki

Thanks

सही बात है गुरुजी

सधन्यवाद उत्तम जानकारी देनै के लिये🙏

Good idea thanks

Very nice. Thanks

Bahut Bahut Aabhar,

Good explanation for our life. Thx.

V nice information 🙏

Thanks a lot sir ji..

Tkssir

THANKU Dr

🙏🙏🙏सादर नमस्ते आचार्य जी

Very useful information 🙏🙏

Thank you 🙏

Thank🙏s brother 🙏

Tnx ji

Superb Dr saheb

Thanq

Very much useful

Good information Dr Manoj ji

Good information keep sending I would like to ask you that I get spots in side my nose very painful can give me advice

Aacharya ji namaskar bahut achhe se samjhaya aapne main puchhna chahti hu aapne gaumutra pine ka Jo bataya hame daily gaumutra nahi mil sakta Kya ek baar lakar use kitne dino Tak upyog kr sakte h🙏 please reply me

Thank you si God bless you

Feeling good. Aise karne se pet me kuch halchal mehsoos ho rahi hai.

Thanks for sharing

मैं जब सुबह उठता हूं तो मेरा पेट फूला फूला सा लगता है और जैसे लगता है कि मैंने बहुत कुछ खाया हूं और सारा दिन कुछ खाने का मन नहीं होता है बताइए मैं क्या करूं सुबह गर्म पानी भी लेता हूं थोड़ा बहुत लेकिन कोई इफेक्ट नहीं है

Thanku so much sir ji 🙏

मेरी उम्रह 50है मुझे फायदा हुवा है

लाभ होता है

Plese vericocele per bhi video banaye,🙏🙏

Bahut sunder bhaiya

Guru ji namskar mujhe yog se kafi fayda huwa h...life achi ho gai h ..es ke sath m yoga me carrier Banna chati hu meri age 30 h 12 pas art se... Rohtak Haryana se krpya guji shi jankari de

Thank you very much 🙏🙏

ગુરુજી. આ વિડીયો જોઇને પેટ હળવું કરવાની ટેકનિક જાણવા મળી છે જીંદગી બેહતરીન બનશે. આભાર.

Thanku so much sir vry important information 🙏💐

Sir बाईं तरफ कितने समय तक लेटना है।

Let me know the asanas and Pranaam for it’s bale a🙏🏼

Thank you,sir

Thank you so much sir

Achryji b p ke liye ,puri jankRi dijiye,talvo ko tel lagake malish kar sakte hai b p me

Right sir. I also do it and it is really work

Trick is 100 % कामयाब 😊😊 !

Very effective information for constipation issues.

गुरुजी, नमस्कार. इडा, पिंगला, शुषुम्ना संभालणेवाले तीन दिनमे क्या करे? आपसे मार्गदर्शन चाहता हुं l 🌹🙏🛐🛐

वाई करवट मतलब सीधा हाथ उपर होना क्या

Good advice thanks

Thank u bhaiya 🙏🏿

Namaste sir

Thanks sir

Wah easy n super 🙏🙏

Kabz ke liye hum chhoti harad le sakte hai kya aur usko kaise Lena chahiye

Bahut badhiya