कितना भी पुराना मोटापा दिन में 1 बार खालो कमर,पेट की चर्बी मौम की तरह पिघल जाएगा -LOSS FAT 

कितना भी पुराना मोटापा BELLY FAT , HIP FAT ,THIGH FAT मौम की तरह पिघल जाएगा-LOSS FAT
#weightlossthali #Bellyfat #howtoloseweight #petkiCharbi #KamarkiCharbi #lossweightfast #weightlossthali
ingredients:- sabse pahle aapko Lauki kaddu cucumber teenon ko acche se great karna hai aur ek bowl ke andar transfer Karke Iske andar aapko besan add karna hai ismein aapko koi bhi masale add Nahin Karne hain Pani dalkar Achcha Gol taiyar karna hai Garam tave per dalkar iska aapko Chila banana hai Iske Upar aap flaxseed Pumpkin seeds sunflower seeds Dal sakte ho uske baad aap ise gise Halka brown dekh Lijiye aur aap ise Dahi ke sath aur salad ke sath serve Kijiye Aisa aap apne breakfast lunch or dinner Mein yah Thali kha sakte ho isase aapka vate loss hone Mein Kafi help milegi Agar aapko Meri video Pasand Aaye To please video ko like share Jarur karna🥰😍🙏.
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• कितना भी पुराना मोटापा...
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