In this video Dr Saleem Zaidi will tell you about Kundru benefits. Kundru is also known as Ivy Gourd. It is a highly nutritious vegetable which posseses a host of health benefits. From improving your digestion, to lowering cholesterol levels and even helping in managing diabetes Kundru provides a myriad of health benefits for the whole body. If you want to know about the benefits of eating kundru, watch this video till the end.
इस वीडियो में डॉ. सलीम जैदी आपको कुंदरू के फायदों के बारे में बताएंगे। कुंदरू को आइवी लौकी के नाम से भी जाना जाता है। यह एक अत्यधिक पौष्टिक सब्जी है जिसके कई स्वास्थ्य लाभ हैं। आपके पाचन में सुधार से लेकर, कोलेस्ट्रॉल के स्तर को कम करने और यहां तक कि मधुमेह के प्रबंधन में मदद करने तक कुंदरू पूरे शरीर के लिए असंख्य स्वास्थ्य लाभ प्रदान करता है। अगर आप कुंदरू खाने के फायदों के बारे में जानना चाहते हैं तो इस वीडियो को अंत तक देखें।
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The information contained in the Video Content posted on Healthy Hamesha RU-vid channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
12 ноя 2023
