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कूल्हे की नस में दर्द का इलाज | Hip pain relief exercises in Hindi | कूल्हे का दर्द कैसे ठीक करें

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कूल्हे की नस में दर्द का इलाज | Hip pain relief exercises in Hindi | कूल्हे का दर्द कैसे ठीक करें
| kuhle ne nas chadna
Hello Viewers
In this video we explain about treatment of hip joint pain caused by various diseases
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
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Опубликовано:

25 авг 2024

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Комментарии : 2,8 тыс.

@nandlalbari3045 2 года назад

बहुत ही फायदेमंद साबित हो गई है एक्सरसाइज

@PhysioDrDeepakSoni 2 года назад

thnks for your valuable feedback plz share to maximum

@SurjitKaur-mc9nf 2 года назад

dr sahib tusi Punjab aa sakda aaa Punjab both pasient ha

@ravindrashrivastava4965 2 года назад

@@SurjitKaur-mc9nf e

@siyabangde361 2 года назад

@amitraja3105 2 года назад

dr. sir me roof yani chhath se gir gaya tha aur meri right back me pain ho raha hai

@heenamotivaras6722 2 месяца назад

Thank s sir aapki batai kasrat Kari Maine muje 22sal se ye problem thi ek hi bar me thik ho gayi aapka bahoot bahoot bahoot dhanyavad bhagvan aapki har ek ichcha Puri kare

@PhysioDrDeepakSoni 2 месяца назад

Thnks for shearing ur experience

@heenamotivaras6722 2 дня назад

back said me dard tha or jyada der tak khade rahne me dikkat hoti thi or Puri nas khichne lagti thi bahot hi purana dard ban gaya tha lagta tha kabhi thik nahi hoga pr aapki bataiye huye exercise se thik hogayi sirf do din me hi aabhar aapka

@Ashu90580 2 месяца назад

Very helpful thanks for sharing 🙏🙏.. video dekhte dekhte try kiya maine ...

@GeetaDevi-zp1zr 5 дней назад

Thank you so much sir ji god bless you 🙏🙏

@udaiwalayurved7800 2 месяца назад

2 दिन पहले ही मेरे हिप की नस में तेज दर्द हुआ जो हर 5 मिनट में रुक रुक कर होने लगा पैंकिलर खाई कोई फायदा नहीं हुआ लगा कि हॉस्पिटल जाना पड़ेगा आपकी बताई हुई एक्सरसाइज सिर्फ एक बार करने से ही दर्द बंद हो गया 2 दिन से एक्सरसाइज कर रहा हूं एक बार भी दर्द नहीं हुआ अब मैं बिल्कुल ठीक ठाक हूं आप जैसे एक्सपर्ट की समाज को बहुत जरूरत है भगवान आपको लंबी आयु दे बहुत बहुत धन्यवाद🙏🙏

@ashokkumartiwari9341 Год назад

बहुत-बहुत धन्यवाद डॉक्टर साहब आप महान हैं आप को मेरा शत शत नमन आपके साथ करते-करते ही फायदा मिल गया हम आपके दीर्घायु होने की ईश्वर से प्रार्थना करते हैं

@sitasahu388 Год назад

बहुत अच्छा योग है सरजी ,मेरा ऐसा ही दर्द होता है जरुर ट्राई करुंगी 👍🙏🌹👌

@kewalkrishan6686 Год назад

Good 👍

@munimgurjar5731 Год назад

Sir,mere,kamar,se,pair,tak,dard,hai,kya,ap,,thik,kar,sakte,hai

@munimgurjar5731 Год назад

Apka,whats,number,bhejo

@abidaanees3434 Год назад

😊😊😊

@RahulRawat-vc3rz Год назад

Hello sir mere ek side ke chik chali Jane se ek side ka hip nickle Gaya hai aap koi exercise batana

@dineshhd2080 Год назад

Really Really effective, I had hip Pain since about 1 month. It stopped completely after 2-3 session

@manoranjan-katta92 5 месяцев назад

khup khup effective ahe... 1000% results oriented

@irtizashafiparray6189 Год назад

I m suffering hip and back pain from last 2 months.i took a lot of medicines even tried so many exercises but trust me this vedio did wonders to me. Today whn I woke up in the morning I was not able to get up but after doing these exercises I got immense relief Alhamdulillah. Thank you so much sir for being there to help us .❤️

@snehashrivastav1486 Год назад

Hello Muje 1 sale pahle manspeshio ka problem tha jiske wajah se muje mere puri body dard kerti thi Medicine bhi li pr kuch aram nhi mil rha tha fir muje meri friend ne Rumatol capsule aur Rumatol Oil aur Livcon capsule ke bare batlaya, maine is medicine ko flipkart mangahwaya aur medicine lena shuru kr diya muje kuch hi dino me is medicine se relief milna shuru ho gya aur aage is medicine ko maine 3 se 4 mahina continue lene ke bad meri manspeshio ka dard puri tarah thik ho gya.

@madhukarnwal426 9 месяцев назад

Namaskar Dr Sahab jab mai palthi me baith kar uthti hu to left thigh ki naso me bhut khichao hota h kuch time rest position me rahkar fir normal ho pati hu

@sumangupta8573 10 дней назад

Ab kya daily exercise karna padega ?? Aur kav daud ni sakte kud ni skte?? Firse waise ho jata h daudne par

@Virbajrangii Год назад

Yar sach mein ye exercise ekdum thik hogya mera pain.....❤❤❤❤ God bless u doctor....mera hip joint mein pain karra tha, ..ek din mein he pura pain chala gya bs do,tin bar jo jo exercise sir ne btaya wo Kiya hu ... ekdum sahi hogya ❤❤❤❤

@lubnahassaan7810 2 месяца назад

Yesterday I watch ur video and also did this exercise n get 100% relief Thanks.

@PhysioDrDeepakSoni 2 месяца назад

Thnks for ur valuable feedback

@sapnakotgire9240 Год назад

I'm suffering from hip pain from last 1 month but now I really got relief by doing this exercise. Thank you so much sir for this helpfull video.

@Bhavi_200 Год назад

Kitne din me aaram hua aapko

@donnieyoung6766 Год назад

Pretty impressive l have been in pain with my back and left hip almost a month tried these steps wow feels so much better I'll keep it up a few more days thx for your expertise

@PrinceKumar-iv8vr 8 месяцев назад

Even I have on my left hip. Please let me relieve

@SarabjeetKaur-ml1pg 3 дня назад

Thnx for you sir bhut aaram milya mainu exercise nl bhut pain ho rihha c hip ch ❤❤

@satishpatel8533 24 дня назад

Very nice , mujhe bahot din se pain ho raha tha,lekin Dr, sahab ka video dekhne k baad me exercise ka ne suru ker diya,baad me bahot aaram hua.Dr sahab aap ki bahot bahot maherbani , thank you

@ranishaikh-z1v 13 дней назад

Muze osthiporas ki problem thi, haddiyo me bahut dard rahta tha,usmese kat_kat ki awaz aati thi.magar es rumatol capsule,livcon capsule aur rumatol oil lajbab dwa hai esse muze complete aaram huwa hai aur हे medicine mere meesho se magvaya hai.🎆🎆

@kaladhari2564 2 года назад

Highly respected Dr Sahib ,Thanks too much.

@sumitradevi6114 Год назад

Sir mujhe injuction lgne per kulhe me dard hota hai

@sumitradevi6114 Год назад

Kuch jhnjhmhat hoti hai

@dimplegupta4736 Год назад

Thank you so much Dr. These exercises are really useful. 👍👍 God bless you 🙏

@Pranit358 3 месяца назад

खरंच 100% आराम मिळाला खूप खूप धन्यवाद सर तुमचे

@DeepaSharma-ec4lj День назад

Tq so much sir bahut aaram mila mujhe ❤❤🙏🙏

@aninditadasgupta8134 2 года назад

Thank you Dr Sony. I tried your set of exercises today for the first time. Feeling much relieved. Thank you so much. God bless you🙏

@VISHALSHARMA-wn4lm Год назад

Ayurveda & Panchkarma therapist

@kulwantkaur2750 Год назад

Thank you so much doctor

@VISHALSHARMA-wn4lm Год назад

@@kulwantkaur2750 Ayurveda & Panchkarma therapist

@VISHALSHARMA-wn4lm Год назад

@@kulwantkaur2750 koi health problems ho to btaoo mai Ayurveda or acupressure therapist hu

@VISHALSHARMA-wn4lm Год назад

@@kulwantkaur2750 koi. Health problems ho to btaoo mai Ayurveda or acupressure therapist hu

@manamikas Год назад

Very good exercises. Very good results in one time exercise only. Thanks a lot for this.

@pramoddikshit8971 20 дней назад

Bht Acha video h Maine apse sath sath try Kiya Arram ho gya❤ sir ap hmesha khush rhe aur progress kre

@ranishaikh-z1v 13 дней назад

@shortmasti88 10 дней назад

भगवान आपको लंबी उमर दे । ट्रैवल कर रहा था। बस में ही ऐसा हो गया की एक साइड से चल नहीं पा रहा था। 18 दिन हॉस्पिटल में था। घर पर आ कर 2 दिन ही आपकी ये एक्सरसाइज की बहुत अच्छा लगा। १०० % 🙏🙏🙏🙏

@aslamshaikh101 11 месяцев назад

MASHA ALLAH

@b.scheema6542 3 месяца назад

बहुत अच्छी एक्सरसाइज बताईं आपने धन्यवाद

@artiupadhyay9856 Год назад

Thanqu so much Dr. Sir mujhe 4 month se ye pen tah but mujhe abh bhut Aram h thanqu so much

@Warrior_Princessxx 2 месяца назад

Thankyou dr. Deepak ji for these exercise and it's very useful very effective.This video also well explained Thankyou so much

@PhysioDrDeepakSoni 2 месяца назад

धन्यावाद 👍🙏😊

@aninditadasgupta8134 2 года назад

Thank you so much doctor. My 3 year old constant pain is 50% gone. God bless you 🙏

@mysamsung869 Год назад

यही दर्द मुझे भी होता है डॉक्टर साहब मैं जरूर यह एक्सरसाइज करूंगी

@suniljakhar4272 Год назад

आप को फायदा हुआ क्या

@786nano4 Год назад

Aaj mujhe bhi hua😂

@riyayadav-hf2hq Год назад

Mujhe bhi yhi dard h mgar kaise thik hoga delivery ke baad h ye dard 😭😭

@PoojaRajpurohit-r8x Месяц назад

May re left hip main bahuth pain tha . Dr me blood test , mri, ultrasound scanning, xeoray , paincular tablets, dynapar aq injection kuch bhi pain relief nahi hua . Mujhe apki ek hi din may apki exercise se Pain relief mil hai. 🙏🙏🙏with out fees good treatment .no words to express my feelings . Thankyou sir 😊

@govindvideosworld3041 5 месяцев назад

Bahut bahut dhannebad sir ji A to phull jabarjast trick he. 5 minutes video dekhte dhekhte prctice kiya rahat milagaya salute sir

@indiankhanapina9836 Год назад

Your exercise is really helpful and feel relaxed 😌😌

@kyalSin-wt5qj 10 месяцев назад

ၢ

@kyalSin-wt5qj 10 месяцев назад

ပ

@therealgunnuvlog5307 Год назад

1 year se pareshan thi mai jab se ye exercise ki hun 70 % relief hai mujhe thank you sir

@snehashrivastav1486 Год назад

Namste Muje 1 sale pahle manspeshio ka problem tha jiske wajah se muje mere puri body dard kerti thi Medicine bhi li pr kuch aram nhi mil rha tha fir muje meri friend ne Rumatol capsule aur Rumatol Oil aur Livcon capsule ke bare batlaya, maine is medicine ko flipkart mangahwaya aur medicine lena shuru kr diya muje kuch hi dino me is medicine se relief milna shuru ho gya aur aage is medicine ko maine 3 se 4 mahina continue lene ke bad meri manspeshio ka dard puri tarah thik ho gya.

@shikhapatle716 Год назад

@@snehashrivastav1486ab kyaa hai dard kitne din Tak liye ho medicine ko

@gayatrisharma9846 Год назад

@aakashirkule7000 3 месяца назад

बहुत अच्छा जानकारी के लिए धन्यवाद❤

@devanshpawar7146 Месяц назад

Thanks,,,बहुत फायदेमंद हैं

@asmemon11 11 месяцев назад

Thanks lot Precisely Explained Very nicely presented

@chanansingh8815 2 года назад

Sir very useful exercises. Thank you

@rajkumarbareth Год назад

बहुज🙏🙏 बहुत धन्यवाद डा साहब 🙏🙏🙏

@harshu574 4 месяца назад

Thank you sir apki बताई excercise se mera कमर दर्द और पैर का drd 3 din ki excercise se bilkul ठीक हो गया आप सच में भगवन हो god blessings you

@divyakhandelwal7496 Год назад

बहुत ही फायदेमद साबित हुई ये एक्सरसाइज।

@syedmosinsyed4516 2 года назад

Allah aap ko lmbi umr de shukriya bhai

@PhysioDrDeepakSoni 2 года назад

Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏

@sonygupta5442 4 месяца назад

बहुत अच्छा है बहुत दर्द था लेकिन आराम हो गया thankyou

@anshusaxena7103 9 дней назад

सही excercise है आपने मुझे दवाइयों से बचा दिया आपको बहुत बहुत धन्यवाद।

@mukeshjanjua3271 Год назад

Thanks Doctor...it is really helpful..Felt relief during your video..

@aninditadasgupta8134 2 года назад

Sorry. Forgot to mention, only after 3 days of doing your workout 🙏 thank you

@dastagirsayed4334 11 месяцев назад

Sir mujhe Yahi problem tha So Aapke Video se Bahot Sari Sahi Malumat mili Hai ! ⚘⚘Thanks 🙏

@maniksonawane-fm2ye Год назад

शुक्रिया सर इस व्हि डी ओ की मदतसे काफी लोग लाभान्वित होंगे ।

@surbhiyogi7898 2 года назад

thankyou sir. ek bar excercise krne pr hi mujhe pain main kafi relief mila ..thanks👏

@PhysioDrDeepakSoni 2 года назад

Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 www.wellbeingphysio.com

@misscrazyfacts9358 2 года назад

surbhi ji apko kya problem thi ?

@surbhiyogi7898 2 года назад

@@misscrazyfacts9358 sir actually after my C section I survived the most of time slip disk back pain problem n slowly slowly it goes to my left hip joint to complete leg even left leg fingers also hona nurvious. Sir yeh btai aapki excersice ki kuch time releaf Aya but due to personal reasons main regular nhi rkkh Pai so abi toh back to both legs with hip joints pains alot I have....

@RandhirKumar-ng6mg 4 месяца назад

मुझे लगातार दस दिन से कुल्हे में दर्द हो रहा है कोई इलाज बताएं

@vijayrajsinh.000 4 месяца назад

Muje bji exercise karne se hus bhai

@dhirender1000 10 месяцев назад

हमे भी इस फिजियोथीरेपी से रिलेक्स मिला है। बहुत बहुत धन्यवाद सर आपको 🙏🙏

@5885sachin 2 месяца назад

You are great Dr. , Got big relief from right leg pain. Its true that Drs are god Thank you

@prof.ashiqsir7375 2 года назад

Dr. Sabh well done 👍... Exercises are quite helpful for Hip pains thanks a lot

@SanjayKumar-ku1rz 2 года назад

Kab and kese kre

@mehrundhankot4423 Год назад

Thanq so much Doctor

@atharvtyagi7207 Год назад

@@SanjayKumar-ku1rz daily kara

@sandeepthind8444 2 года назад

Thanks a lot to share your precious knowledge sir. A lot of respect

@ramsinghbirahi1593 2 года назад

Bahut aachha mahsus hora hai

@sujatasaini5505 2 месяца назад

Aap ka video mere ly best results mile thanks sir 🙏🙏🙏🙏

@PhysioDrDeepakSoni 2 месяца назад

👍

@user-se7im2up4l 11 месяцев назад

सर जी आपकी बताई एक्सरसाइज बहुत ही अच्छी और मेरे तो बहुत आराम है धन्यवाद आपको

@adarshvazhakandy4097 Год назад

What a relief.... Extremely good exercise... Thanks

@mumtazbegum6860 9 месяцев назад

Can old people do this exercise?

@anusaini1465 2 года назад

Sir its humble request ..i want to know two things 1) excercise evening ko kr sakte hai kya ? 2) can we doing running or walking during hip joints ?

@VISHALSHARMA-wn4lm Год назад

Ayurveda & Panchkarma therapist

@anitasrivastava350 Год назад

धन्यवाद इस के करने पर मुझे बहुत आराम मिला

@reenadahiya3463 3 месяца назад

Thanku dr.abhi bhot pain tha exercises krne se jldi hi aram mil gya.bhotdrd ho rha tha

@PhysioDrDeepakSoni 3 месяца назад

Thnks for your valuble feedback

@rafiqkahn7828 3 месяца назад

Apko konsi jaga dard kar raha tha

@vijaishree4883 Год назад

Dekhte dekhte kiya ....kafi relief h

@narindersinghsethi8499 2 года назад

Exercise can be done any time Or only when stomach is empty

@vinayvyas7789 5 месяцев назад

Bahut saras or saral he... Muje turant fayada huva.

@user-hp8cz9cu5b 2 месяца назад

Mast hai bro bhut aaram mela akdam sahi hai

@shyamlal-nj3pr 2 года назад

Very helpful

@PhysioDrDeepakSoni 2 года назад

thanks for your valuable feedback plz help others by sharing video to maximum 🙏

@Pets_an_Me 3 месяца назад

Jordan asrdar Khub Khub abhar tamaro

@PhysioDrDeepakSoni 3 месяца назад

Thnks for your valuable feedback

@pratibhasingh5422 22 дня назад

Amazing exercises ! तीन दिन करने के बाद से दर्द ऐसे गायब हुआ जैसे कोई pain killer khaya हो. कोटि कोटि धन्यबाद । मै 50 वर्ष की हूँ, अपना वजन और पेट कम करना चाहती हूँ,मेरी कमर में दर्द अक्सर ही रहता है । कौन सी exercise करूँ और क्या इस वीडियो को भी उनके साथ लगातार करूँ? कृपया मार्गदर्शन करें ।

@ranishaikh-z1v 13 дней назад

@lalitkalla2204 4 месяца назад

Doctor sahab aapka bahut bahut dhanyvad aapki exercise se Kafi Aaram Mila 80% relief hand to hand thank you sir

@sunitapathak7586 Год назад

Thank you very much sir 🙏🙏

@VISHALSHARMA-wn4lm Год назад

Ayurveda & Panchkarma therapist

@surekhagangnaik9447 2 года назад

Bohot achhai axsaiz batai thanks 🙏🏻👍

@PhysioDrDeepakSoni 2 года назад

Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 www.wellbeingphysio.com

@sumanmane9330 2 месяца назад

बहुत बढीया एक्साईज है.. धन्यवाद 😊😊

@user-ng4et8me5c 2 месяца назад

Wonderfull video 👌👌amazing sir ,, thank you sir thankyou so much .

@PhysioDrDeepakSoni 2 месяца назад

👍😊

@geetagupta129 Год назад

Bahut jyada faydemand hai

@munabhandari980 Год назад

Thank you so much for your useful exercise 🙏🙏

@raosahabnivlog2531 10 месяцев назад

Bahut he acha step btaya aapna me bahut jyada prasan ho rahi thi kaffi dino se aapki video dekh k sath sath aapka step follow kar rahi thi ab kaafi aaram hai thnx

@shalinidas9341 Год назад

Mujhe bhut jada pain ho rha tha chalane me aur baithne me abhi maine ye Exercise ki to sach me bhut aaram mil gya..Thanku dr.sahab ...Bhut achcha btaye aapne..🙏🙏

@Izha_fatima Год назад

Sach mein sis apko fayda hua h plzz bta dijiye meri age 20 h but phir b left side hip mein bohot dard hota h jb b zyada dair Beth kr koi kaam krti hu ya phir kisi kaam ko lag kr krti hu to plzz bta dijiye bohot help rahegi apki

@monikagond125 8 месяцев назад

Meri bhi same condition

@monikagond125 8 месяцев назад

Kya aapko relif mila hai mai bhut presan hu Mera drd shi nhi ho rha meri umar bhi abhi 20 hai meri nush db gyi hai please reply me

@abdar-rahman6965 2 года назад

Great Info - thanks Doctor

@diptipendor1986 2 года назад

Thank you so much Doctor 🙏🙏

@shaligramchoudhary8865 Год назад

Wxhugvm

@parveenprajapati2048 8 месяцев назад

very very thank you sir I am suffering hip pain from last two years but now I am fine आपकी इस excercise से मात्र दो दिन मे हि मुझे आराम् मिला अब में बिल्कुल ठीक हु आपका तहदिल से बहुत बहुत धन्यवाद ❤❤

@nikhilchandrabaidya1670 9 месяцев назад

Bahut accha demonstration!

@PhysioDrDeepakSoni 9 месяцев назад

thanks 👍😊

@pareekgirlpurepearl8918 Год назад

I was suffering from disk pain but by doing some exercise it cured but after long time suddenly my left leg and hip started aching 😭😭I'm suffering with leg, hip and heel pain 😭😭

@amrutabhongade9101 Год назад

Same problem mam

@dhavalrana4556 10 месяцев назад

Same problem me to

@anjalibafana5430 Год назад

Namaste Dr. Saheb . I have a hip pain and burning feet syndrome from 10 years. I am suffering a lot because of that. Hope your exercises help me. Today it’s a first day of your exercise. With last exercise I felt good on hips. Hope it will help me. Only one question that can you take online exercise for hip pain? I will do these exercises everyday but if you take it will be more effective! Thanks a lot.

@dashrathsinghparihar4167 Год назад

Update??

@VISHALSHARMA-wn4lm Год назад

Ayurveda & Panchkarma therapist

@AmitKumar-tt1ud Год назад

Thankyou for valuable exercise

@renukorde6633 2 месяца назад

Thank you Doc Deepak. Very good excercises. Mujhe kaafi faaydaa ho rahaa hai

@shaktidevi6999 Год назад

Namaskar ji I am suffering knee pain due to ligament injury along with hip joint pain , slip disk, arthritis . please what excercise should I do for hip joint pain along with back of legs ? I will be thank full to you

@chvenkatareddy2713 2 года назад

Thanks for your service and sacrifice sir

@NileshKumar-ll7un 2 года назад

नमस्कार सर मुझे Hip.रिप्लेसमेंट के लिए बोला गया है लेकिन आप की एक्सरसाइज जो करता हूं उससे मुझे काफी रिलैक्स है

@dayashrestha9502 2 года назад

Thank s for your service

@imranfirdous8687 Год назад

Kab kar sakte hai Xcercise

@user-ug6wj5yk4q 3 месяца назад

Very good exercise and well explained too,nice experience and cured my hip pain.

@komalvishwakarma4883 10 месяцев назад

Bahut bahut dhanyawad aapko sar Mera bhi aisa pen hota tha lekin ab nhi exercise bahut achha h hme labh hua❤❤❤

@murtazafruit1889 Год назад

SIR I HAVE DONE THIS EXCERSISE FOR 03 DAYS AN MY SIATICA PAIN HAS REDUCED TO 70%

@Pritykumari-js4cf Год назад

Aapka 100% thik ho Gaya????

@murtazafruit1889 Год назад

@@Pritykumari-js4cf nahi thoda pain abhi bhi rehta hai

@sportsfantasyyaari4587 2 года назад

Back pain ki liy sir L4 L5 ans S1 ki liy exercise..4 saal Purana pain he ishe kaise tik Kare sir..

@PhysioDrDeepakSoni 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ah2xwF2ZVf8.html

@ravitalwar3316 2 года назад

hi.. mujhey last 13 years sey back pain tha, L4, l5 & s1 main problm thi, ab main thik hu, i can help you

@muktaverma8690 2 года назад

@@ravitalwar3316 kese

@shwetaparab1362 10 месяцев назад

Apne kaha treatment li. Please batao

@SanatanAmritRas 3 месяца назад

@@ravitalwar3316pls help me

@sharadyadav9409 Год назад

Thanku.. Bahut hi acha h sir or aram bhi mila❤️

@RajaRam-cg9lo Месяц назад

आप का नुकसा हमारे लिए बहुत अच्छा साबित हुआ आपको बहुत बहुत धन्यवाद हमें तो लग रहा था डॉक्टर को दिखाना पड़ेगा काफी पैसे भी खर्च होते हैं

@shobhanachauhan7043 2 года назад

I have too much pain today😪😪..15-20 din se continue he ..aaj bahot hi jyada ho rsha he..muje exe se arama mil jayega ki hospital jana padega??

@PhysioDrDeepakSoni 2 года назад

continue exercises

@mohdsalmankhan7552 2 года назад

Chalega bhai hospital

@skgaming1035 Год назад

Bhai Kam hua ki nahi

@baldevsehgal7079 Год назад

Sir, I am am suffering from piriformis syndromes. Kindly recommend some exercises to get relief

@ahadsvillagefarmsgardens3993 2 года назад

सर, मुझे ४ दिन पहले एक झटका लगा और कमर के दाएं तरफ ज्यादा दर्द हुआ, रेस्ट कर रहा हूं लेकिन फर्क नहीं है, उठना बैठना मुश्किल है, इन सब एक्सरसाइज की कोशिश करू या नहीं?

@ahmadshadan3422 Год назад

Ab kesa hai drd apka

@ahadsvillagefarmsgardens3993 Год назад

@@ahmadshadan3422 Ji, abhi rahat hai, lekin Dr ne mujhe rest ke liye advise kiya hai, Shukriya Bhai

@ahmadshadan3422 Год назад

@@ahadsvillagefarmsgardens3993 rest karo good👍👍👍👍

@r.h.lsinghbisht1621 Год назад

Bhai sahi advice du doctor se milo mujhe bhi 9 month pahle hip pain utha tha m ne ignore kiya or stretch exercise kiya jiske karan pain kafi bad gaya abhi tak achhe se thik nahi hua h m dawai kha kha ke preshan ho gya hu

@ahadsvillagefarmsgardens3993 Год назад

@@r.h.lsinghbisht1621 Thanks, I have been advised by Dr to take rest enough for 10 days more & not to do any exercise till further instructions...

@sunitabaria3311 2 месяца назад

Dhanyavaad Doctor for very nice and important information and explanation. God bless you.

@ravishankarprajapati121pra 4 месяца назад

थैंक्स सर... रियल में आप डॉक्टर लोग ईश्वर स्वरूप है कितनों का दर्द हर लेते हैं.. तारीफ़ के लिए कोई शब्द नहीं बस.. आप परिवार सहित दीर्घायु हो.. ताकि लोगों को ज्ञान से सेवा कर सकें

@kbgoswami7008 2 года назад

I have been suffering as L3 to L5 & s1 joint exactly in the right side's pain since 2016 . I just followed the same exercises as per advice my Pshyotharapist. But walking about 10 to 15 minutes I feel numbness in both legs. But I want to walk without numbness about 30 minutes or more. I expect your valuable advice for the discussion . Please reply it. I am 61 years old now. I like exercises from my early ages from the age of 20 years. Thanks.

@kbgoswami7008 2 года назад

My case is disc bulging as per MRI report.

@PhysioDrDeepakSoni 2 года назад

book consultation on monday 9529111633

@Kira-yj8ie 2 года назад

@@PhysioDrDeepakSoni sir mujhe right hip me pain hai karib 7 mahine se pahle kaafi tej hota tha ab kam hai or mere hip gaddha sa feel hota medicine bhi karayi kuchh dino tak band raha fir dobara shuru ho gaya

@prabhurpujdekar9276 2 года назад

Sir meri Nas chokup hai

@sagar_07dz52 Год назад

@@Kira-yj8ie bhai same condition

@user-rp8fq6tr9u 25 дней назад

Thank you sir for your kind information God bless you forever and keep it up

@rakeshojha7011 9 месяцев назад

बहुत ही अच्छी एक्सरसाइज बताई आपने ऐसा लग रहा हैँ की जल्दी ही आराम हो जायेगा

@user-yd1wy3fd6d 4 месяца назад

Helo sir mai Pakistan🇵🇰 sy bol raha ho or bahot pain thi ik hi bar excercies karny mai kafi Aram aya hai Thanks ❤ ap please bta dain k ya kitni bar krna hai din ma Dil sy shukriya pakistan sy ❤🇵🇰🇵🇰