खाना पचाने में समस्या? खाना खाने के बाद करें यह योग Yoga After Mealfor Digestion @yogawithshaheeda 

Very nice dear sister thank you

❤ सुन्दर सरल लाभदायक विडिओ है।आशीर्वाद बेटा😊

बहुत अच्छा लगा आपका यह वीडियो, आपने जिस सरलता से योगा करने का सही तरीका समझाया है, मुझे बहुत अच्छा लगा, में आपकी ऑनलाइन क्लास ज्वाइन करना तो चाहता हूं, ताकि मेरी निरंतरता बनी रहे, लेकिन मुझे लगता है ऑनलाइन क्लास में ज्वाइन करने की बाध्यता शायद नही रहती है, फिर भी एक बार कोशिश तो करनी ही है, कृपया कभी अनिंद्रा पर वीडियो बनाए, बहुत बहुत धन्यवाद आपको राजेंद्र

Madam good your yoga

Great Video Ma'am ! I have been doing this for the last few months on a regular basis along with that I Drink gas relief kaada every day for the healthy digestive system

Shahida, I am a great fan of you ! Your explanations of every aspect of Yoga in simple and lucid voice is unparalleled. Hats off to you !

घन्यवाद मेम आपकि भिडियो मुझे ज्यादा फाइदा हुवा

Very good idea thank you

Very Nice 👍👍

Thank you mam 😊

Thenks so much Shaheeda ben

Very nice and powerful

साथ सहयोग सुन्दर समय के साथ विडिओ। बहुत बहुत बधाई व शुभकामनाओ के साथ आशीर्वाद ❤

Om Shanti

Anulom vilom ki bari me asha se batadi hai good evening madam ji thank you

I suffered from acidity as a result sleeping problem .kindly make seperate video for acidity.

आपने मा उच्चार करणे को कहा ओम का उच्चार किया तो चलेगा क्या इसमे कूछ फरक आता है आपने बहुत अच्छा समजाया है

You have very appealing way of teaching and expressing

Thank you 🙏🙏

धन्यवाद

Thanks mam 😊 I have low back pain from 3 year please suggest me

बहुत बहुत धन्यवाद Madam, हम वज्रासन में लगभग रोज 1/2घंटे अनुलोम विलोम करते है लेकिन म का गुंजन नही करते थे आज से यह करूंगा आपको बहुत बहुत साधुवाद...

Bahot achaa nolej hai

Thanks for your message sis

I am big fan of yours mam

Very.nice❤

Jay Shree Ram Suprabhat

❤😊 I wish to one with God. Kindly, tell and teach the Yogasan through which I always be with God and never miss a moment without Him .

Thank you Madam.plesse.please prepare a video on paralysis may be recover.

Thanks beta Shaheeda for giving the nice knowledge. I watched your video daily.

आशिर्वाद बेटा.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Yogas and pranayam for asthamatic relief

Good mam

Badiyaa

Very.nice.madm👌👌⚘⚘🙏🙏

Hi.good morning Namaste yoga madam

Yoga ki dunya main ap brilliant azafa Hain Kya kahon ap Kamal Hain

Good bahut accha

ধন্যবাদ

Wow

THANK YOU

Thanks mam , I am Subhash from pune

I had my bilateral hernia operation in December22. Coukd you suggest Pranayama and Yoga for me. Thanks Regards

Nice 👍

nice

Arthrights pr yoga batayen thanks ❤

Niec

verygood

Excellent

Can i do these yogas after lunch by sitting in chair being 85yrs old and unable tosit without chair? Many thanks for your valued vedio.

Sahidaji, nameste. Aap spine pain ka yoga bataye.

धन्यवाद नमस्कार

Mam neck &shoulder pain ka koi yog bataye thank you

Hello mam.....abhi tak confuse hain ki saans lein to stomach mn bhar lein ya chest mn?...plz bataiye

Mam Setubandh aasn Ya kigle bridge exercise se piles hota h ya pills Thik hoti h pizz reply me mam

Meri age 53 hae 1 * Problem hae bhuk nahi lagti 2 * jara sa kuch bhi kha leti hon toh gas or acidity problem hoti hai 3 * health nahi banti thakaan rehti hae chakkar aate hae In sb bimariyo ke liye konsa yoga kare Thankyou so much ❤ SE jo aapne khana khaney ke baad ka yoga sikhaya

Madam, thanks for such a clear explanation and demonstration. I am suffering from osteoarthritis since around 20 years. I have developed varus deformity in both legs.I request you to kindly share some exercises about this. With best wishes.

I have a problem in my ear, Can I do lom,vilom?

Tq

Mam mujey kafi migrain ki problem hey kuch bhaeya

I am suffering from knee problem.what can I do?

Ma'am please make video, which yoga asanas we can do in Ramadan. And please make video for rumatoid arthritis. Jazakallah

Kindly teach pranayam for anxiety

Please suggest yoga for slip disc patients as I am one.Forward bending is prohibited to me as I am suffering from L5 -S1 disc prolapse. So which yoga can I do because maximun yoga requires forward bending. If so is the case then it means I can't do any yoga for lifetime. Please guide me.

Please my 2 month set aap ka yoga abhyaas kara rahi hun neend. K liye.magar. neend. Nahi. Aarahi.hai aap batao.my kiya. Karun

Thanks pretty sister 🙏

Intestine me khana chipak na Jane wali kabj ke liye yoga plz bataiye

Please make a video to coreect physical imbalance!

🙏🏻🙏🏻👍🏻👍🏻👌🏻👌🏻

about diabitese and eye problem

Blood pressure normal hone ke liye koi upay

❤❤❤❤ok

Didi intestine me varipan jesa lagna is topic par plz plz plz video banaiye plz didi 😢

Nice explanation.👌

Gas pain per banao madam

Pl make video of diabetes particularly time of asans

Thank you Ma'am 💝

If I can't seat properly due to knee problem - then what should be my position .

जय श्री राम

Good. Be regular

Fantastic

क्या सर्दी-जुकाम से छुटकारा पाने के लिए भी योगा में कोई आसन है ? कृपया मार्गदर्शन करे। धन्यवाद।

Thank you so much mam❤ Muzhe brain exercise yogasan chahiye mam

Sinus problem from 20 y how can be this improved

Good morning 💕

I am having pain in my ghutane , can I sit in vraj aasan

Night duty करने वालो के लिये योगाभ्यास और प्राणायाम course तयार करे शेडूल बनाये

Pranam🙏Goodnight sweetdreams🙏😇

Madam Omkar sabda Karna he

Nice video

ॐ क्यूं न कहेंगे।

Madam lekeen pet ke veekaar kese door hogaa ..jese apachan

Paralysis main koun sa yoga thik rahega

Lovlee tipzs for yoga and health issue

🙏🇳🇵🙏🏻 madam mai hamesa dekhta hun,

Muje 5 saal say apachan indigestion arjeen khana hajam naa hona problem hay ..

❤❤❤❤

We need regular Yoga daily 7 A.am

Due to knee problems I can not seat in vajrasana.

Video for hemiplegia persons, please. Movement problems left side of body.