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घुटनो के दर्द को दूर करने रामबाण इलाज I Home Remedies for Knee Pain I Exercises for Knee Pain 

Dr Neeraj Srivastava ACL Expert
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Effective strategies for managing knee pain without medications in this insightful video by Dr. Neeraj Srivastava,
Natural Knee Pain Relief: Explore drug-free approaches to alleviate knee discomfort.
Non-Pharmaceutical Knee Pain Management: Learn holistic methods for managing knee pain without relying on medications.
Holistic Knee Pain Strategies: Dr. Srivastava discusses comprehensive strategies for addressing knee pain.
Exercises for Knee Pain Relief: Discover the best exercises to relieve knee pain without the need for medications.
Home Remedies for Knee Pain: Explore practical and natural remedies that can be applied at home.
Alternative Therapies for Knee Pain: Learn about alternative therapies for managing knee discomfort.
Physical Therapy for Knee Pain: Dr. Srivastava shares insights into the role of physical therapy in relieving knee pain.
Effective Non-Medication Knee Pain Solutions: Explore effective solutions that do not involve medication.
Non-Invasive Knee Pain Relief: Learn about non-invasive techniques for achieving relief from knee pain.
Holistic Approaches:
Discover a holistic approach to knee pain management, focusing on prevention strategies and joint health.
Expert Guidance:
Benefit from Dr. Neeraj Srivastava's expertise as he provides specialist advice on knee osteoarthritis exercises, relieving knee pain, and natural remedies for knee osteoarthritis.
Best food for knee pain: • Knee Pain को Naturally...
For more information, visit our website or contact us directly.
Website Link- www.scopyclinic.com
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Book a consultation with us-
Call Us: +91 9838950299
Visit: www.scopyclinic.com
Mail us: scopyclinic@gmail.com
WhatsApp- wa.me/9838950299
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#KneeOsteoporosis #Orthopedics #PainManagement #HealthAndWellness #DrNeerajSrivastava #OrthopedicSurgeon #scopyclinicvaranasi #drneerajsrivastava

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1 мар 2024

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Комментарии : 492   
@binaykumar3135
@binaykumar3135 2 месяца назад
बहुत ही ईमानदारी से बनाया गया वीडियो है। आपकी हरेक बात साधारण आदमी को भी समझ में आ जाएगी। बहुत बहुत धन्यवाद डॉक्टर।ईश्वर आपको ढेर सारी खुशियां दे।
@drnsrivastava
@drnsrivastava 2 месяца назад
Thanks 😊
@hemasinghvi5867
@hemasinghvi5867 2 месяца назад
Thank you sir bahut acchi jankari hai
@rpmodikashyap2581
@rpmodikashyap2581 3 месяца назад
Bahut Bahut Dhanyawad Sir.
@shyamlal3641
@shyamlal3641 3 месяца назад
V v nice jankari.
@kavitabhardwaj3120
@kavitabhardwaj3120 3 месяца назад
Sir... Mujhe 2 महीने पहले रात को पैर सीधा करने और मोड़ने में problem हुई..... थोड़े दिन बाद चलना भी मुश्किल हो गया... Dr के कहने मैंने daily 2 times painkillers aur ocicare trio लीं... हट मुझे 15 days में कोई आराम नहीं हुआ... फिर मैंने xray कराया... उसमे osteoarthritis ki starting btayi... Phir maine 10 दिन physiography krayi to aaram लग गया... But उसके 15 दिन बाद फिर से चलना मुश्किल हो रहा है... ऐसा लगता है. जैसे घुटने में कुछ अटक रहा है.. अब मैं sirf एक osicare le rhi हूँ.. घुटने के पीछे एकडन लगती है.... Mera घुटना कब तक ठीक होगा.... कैल्शियम और विटामिन D भी ले रही हूँ...50 दिन दवाई खाते हुए हो गये हैं.... एक्सरसाइज भी नियम से करती हूँ... जो आपने बताई हैं... Please reply कीजिये 🙏🏻🙏🏻please sir reply kijiye ki abhi kitna time lag jayaga🙏🏻🙏🏻
@ciciliapereira8326
@ciciliapereira8326 Месяц назад
Useful information. THANKS.
@JasmaDevi
@JasmaDevi 3 месяца назад
Thank you Dr very helpful advice
@sjraval6338
@sjraval6338 Месяц назад
Thank you sir good advice
@ashokverma7138
@ashokverma7138 19 часов назад
Very nice illustration Dr Sh. I am down with knee pain and follow the regimens suggested by you.Regards
@evergreenshashisharma1410
@evergreenshashisharma1410 3 месяца назад
इतनी अच्छी जानकारी के लिए आपको बहुत बहुत धन्यवाद
@drnsrivastava
@drnsrivastava Месяц назад
Shukriya
@veenachandna9761
@veenachandna9761 2 месяца назад
Very nice suggestions for knee pain ThAnks
@doordiecarrom1591
@doordiecarrom1591 4 месяца назад
Bahut hi best video
@drnsrivastava
@drnsrivastava 4 месяца назад
Thank you
@anjugoswami6118
@anjugoswami6118 4 месяца назад
Bahut achhi jankari
@drnsrivastava
@drnsrivastava 4 месяца назад
Thank you
@pradipmandlekar942
@pradipmandlekar942 4 месяца назад
Thanks Doctor very good information
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@amritbeautyworld4749
@amritbeautyworld4749 2 месяца назад
Thank you so much apne bahut acche se sab kuch bataysa
@beenasharma1738
@beenasharma1738 21 день назад
Thanks a lot dr.sahab👌👌
@manjumsira4240
@manjumsira4240 4 месяца назад
Bahut achchi jankari di 🌺🙏🌺
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@syedafzal460
@syedafzal460 2 месяца назад
Excellent expression & information. Thank you sir
@kousarsultana2337
@kousarsultana2337 2 месяца назад
Thank you doctor sab
@simabose9306
@simabose9306 2 месяца назад
Thank you sir 🙏
@shakungautam1
@shakungautam1 3 месяца назад
Dr sahab aapne bahut achchi gutno ki jakari di thanku so much
@drnsrivastava
@drnsrivastava Месяц назад
Welcome
@surjeet6337
@surjeet6337 4 месяца назад
Bot hi achchi jaankari di thankyou
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@user-zw4ri8si6r
@user-zw4ri8si6r 4 месяца назад
Thank you sir
@pramodkanchan4215
@pramodkanchan4215 4 месяца назад
Extremely valuable and useful information so nicely explained with absolute clarity. I am sure to benefit from your suggestions. Thank you Dr. Shrivastava.
@drnsrivastava
@drnsrivastava 4 месяца назад
Thank you
@chanderkantagrover5942
@chanderkantagrover5942 3 дня назад
Thank you very much for sharing knee pain exercise and full knowledge
@drnsrivastava
@drnsrivastava 3 дня назад
It's my pleasure
@pratibhagupta8964
@pratibhagupta8964 3 дня назад
Thank you so much 🙏
@swatihakke
@swatihakke Месяц назад
बहुत अच्छेसे जानकारी दी है डॉक्टर साहब आप ने. बहुत बहुत धन्यवाद🙏
@jaswantyadav3029
@jaswantyadav3029 Месяц назад
Thanks ji
@DanielMacwan-zf5rw
@DanielMacwan-zf5rw 3 месяца назад
Bahut dhanyavad Sir! Apne jankari di!
@drnsrivastava
@drnsrivastava 3 месяца назад
Welcome 😊
@shainazshaikh3077
@shainazshaikh3077 16 дней назад
Thank u so Mach
@mamtanadkar8024
@mamtanadkar8024 4 месяца назад
Respected Doctor Thanks a lot knee pain valuable information share through this vedio🙏
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@sanskarshikshaniketansansk2183
@sanskarshikshaniketansansk2183 Месяц назад
DR. SAHAB , EARLY SYMTMS very good explained. thanks
@ashwanimishra5511
@ashwanimishra5511 20 дней назад
बहुत अमेजिंग जानकारी बहुत बहुत धन्यबाद
@drnsrivastava
@drnsrivastava 20 дней назад
Aap ka swagat hai
@latabarwalbarwal3763
@latabarwalbarwal3763 4 месяца назад
Thanks God bless you
@drnsrivastava
@drnsrivastava 4 месяца назад
Always welcome
@kalpananavsariwala2641
@kalpananavsariwala2641 Месяц назад
Thankyou youu sirv
@chanderkantagrover5942
@chanderkantagrover5942 3 дня назад
Excellent video for knee pain
@drnsrivastava
@drnsrivastava 3 дня назад
Glad it was helpful!
@bagchihdc397
@bagchihdc397 Месяц назад
Excellent information bearing vdo.Thank you Dr Srivastava🙏🙏😊😊
@drnsrivastava
@drnsrivastava Месяц назад
Welcome
@cindikaur7295
@cindikaur7295 24 дня назад
Thanks
@veenapandey6498
@veenapandey6498 4 месяца назад
Thank u Dr sahab
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@sadhanasahu5495
@sadhanasahu5495 4 месяца назад
Thank you doctor, very nice and inspiring video 😊
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@dhirendrarawat5955
@dhirendrarawat5955 7 часов назад
Saabji bahut hi sunder namaskaar
@drnsrivastava
@drnsrivastava 4 часа назад
Namaskar ji
@RavinderSingh-th2gg
@RavinderSingh-th2gg 4 месяца назад
Very useful information sir
@drnsrivastava
@drnsrivastava 4 месяца назад
So nice of you
@bhaktidalvi9434
@bhaktidalvi9434 2 месяца назад
Thank you Doctor sab.
@drnsrivastava
@drnsrivastava 2 месяца назад
Welcome 🙂
@upendrakumar583
@upendrakumar583 20 дней назад
इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद
@drnsrivastava
@drnsrivastava 20 дней назад
Dhanyawad
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.///
@SubhashChand-hc5bb
@SubhashChand-hc5bb 4 месяца назад
Very good infor matiom
@drnsrivastava
@drnsrivastava 4 месяца назад
Thank you
@asimzamirkhan4220
@asimzamirkhan4220 22 дня назад
It's really informative n beneficial too..thank u so much for sharing such a video
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.😊😊
@Tmkocedicts-ji4xg
@Tmkocedicts-ji4xg Месяц назад
Thank you Dr
@drnsrivastava
@drnsrivastava Месяц назад
Welcome
@mohammadanwar9617
@mohammadanwar9617 4 месяца назад
Thanks Sir positive natural easy treatment of knees pain solutions
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@shakungautam1
@shakungautam1 3 месяца назад
Very good information
@drnsrivastava
@drnsrivastava 3 месяца назад
Thanks
@subratabose7765
@subratabose7765 6 дней назад
Thank you sir, very good demo and advice.
@drnsrivastava
@drnsrivastava 6 дней назад
Welcome
@jaydevbarik7469
@jaydevbarik7469 2 месяца назад
Very nice 👍
@leafylols5454
@leafylols5454 Месяц назад
थैंक्स डॉ ❤
@user-ii8rk6kg5d
@user-ii8rk6kg5d 4 месяца назад
Thanku
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@brajeshkumarsingh7419
@brajeshkumarsingh7419 Месяц назад
Best explanation
@drnsrivastava
@drnsrivastava Месяц назад
Thanks
@sudhakakkar3742
@sudhakakkar3742 4 месяца назад
Very good your talk relaxed me that exercise is d best medicin
@drnsrivastava
@drnsrivastava 4 месяца назад
Yes it is the only medicine
@kavitabhardwaj3120
@kavitabhardwaj3120 4 месяца назад
Good exercises👌🏻👌🏻
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@savitasingh9640
@savitasingh9640 4 дня назад
Very nice Video dr.👌👍god bless you
@drnsrivastava
@drnsrivastava 4 дня назад
Welcome mam
@user-io4pf1ur8h
@user-io4pf1ur8h 4 месяца назад
DOCTOR SAHEBA AAP KO SUNKAR MAN SAANT HUA AND SAHI JANKARI MILI, MUZE KNEE PAIN KI TAKALIF HAI ,
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome Superfoods for knee joint wala video dekh lo
@pnsentertainmentandbeautyo3835
@pnsentertainmentandbeautyo3835 4 месяца назад
Thank you Dr sahab for this information.
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@satyendrapanwar114
@satyendrapanwar114 3 месяца назад
Thenk you Dr sahab
@yashpaldhadwal9351
@yashpaldhadwal9351 19 дней назад
Thanking u
@drnsrivastava
@drnsrivastava 19 дней назад
Welcome
@reshampurja6996
@reshampurja6996 2 месяца назад
Very good suggestion/advise👍️
@drnsrivastava
@drnsrivastava 2 месяца назад
Thanks
@vijayavani8003
@vijayavani8003 4 месяца назад
For pain relief, soak cotton cloth in any oil ( full bowl ), wrap around the knee with rubber bands , keep it whole day and remove before sleep. 99 ./.Pain will disappear even though there will be slight discomfort in the knee caps. Weekly twice we can do this. Even though Sitting on the floor may be difficult, at least for one hour if we try to sit straight with some support stretching our legs in V shape , gradually swelling and pain subsides and pelvic portion also becomes strong. My observation is- people who sleep on the hard floor , who sit on the floor and eat, who avoid chairs in discourses and sit on the floor are free from knee pain ( even at the age of 80) .People who use recliner chairs or soft sofa sets, soft and heavy beds for sleeping are more prone to knee pains.
@drnsrivastava
@drnsrivastava 4 месяца назад
Good information 🙂
@nareshchandsharma9675
@nareshchandsharma9675 4 месяца назад
भाई जी हिंदी मैं समझा दो कृपा होगी
@user-bl6im4hl8w
@user-bl6im4hl8w 4 месяца назад
7:10
@pldua35
@pldua35 24 дня назад
11¹¹¹1q1qaqaa1¹11111111q¹1111❤
@grasshopper9273
@grasshopper9273 Месяц назад
Excellent
@drnsrivastava
@drnsrivastava 29 дней назад
Welcome
@chaudharytarachand5332
@chaudharytarachand5332 Месяц назад
घुटनो की जानकारी देने के लिए बहुत-बहुत धन्यवाद
@drnsrivastava
@drnsrivastava Месяц назад
Aapka swagat hai
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.🎉🎉
@prashantdesai8478
@prashantdesai8478 14 дней назад
You Dr Great explanation. With systematic approach show up. Thanks. Prashant Desai. Newark. DE USA 🇺🇸
@drnsrivastava
@drnsrivastava 14 дней назад
Thanks for your kind words Take care
@sandhyanag6365
@sandhyanag6365 3 месяца назад
❤❤❤❤❤❤❤❤
@bupendrakumar4505
@bupendrakumar4505 3 месяца назад
🙏🙏🙏
@kanchandhawan941
@kanchandhawan941 4 месяца назад
Sabash beta tum ne bahut badhiya bataya maibhi65 ki hoon mere bhi ghutno mai pain hai exercises jaroor karungi God bless you
@drnsrivastava
@drnsrivastava 4 месяца назад
Thank you for your kind words
@vimalgurjar6854
@vimalgurjar6854 2 месяца назад
Thanks sir aap ka video acha lega aage bhi aap parmars dete rehey Thanks Vimal 68 years from Durg City Chittshgar
@drnsrivastava
@drnsrivastava 2 месяца назад
Welcome Take care
@GauravSibal
@GauravSibal Месяц назад
Apki ek ek baat sch hai and well said appreciate
@drnsrivastava
@drnsrivastava Месяц назад
Thanks 👍
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.¢¢^
@chinmoyeesharmaghorai9904
@chinmoyeesharmaghorai9904 4 месяца назад
Namaskar Doctor. Mai aj se hi ye exercise karungi🙏
@drnsrivastava
@drnsrivastava 4 месяца назад
Very good
@hemlatachaudhary5234
@hemlatachaudhary5234 3 месяца назад
Thank you for good guidance sir
@sureshswami5611
@sureshswami5611 Месяц назад
Great Sir
@drnsrivastava
@drnsrivastava Месяц назад
Thanks
@RadhaKumari-db6xx
@RadhaKumari-db6xx 2 месяца назад
Thankyou sir bahut hi achhi knowledge share kiye🙏🙏
@Techknowledge150
@Techknowledge150 4 месяца назад
Sir plz ek video all inside Technic par banaye
@monikaarora3112
@monikaarora3112 2 месяца назад
Thnku sir such a helpful video 🙏 I'm 42 years old and having knee pain due to deficiency of grease...
@drnsrivastava
@drnsrivastava Месяц назад
Welcome
@kaneezaraje7639
@kaneezaraje7639 4 месяца назад
Good information... thank u so much Dr
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@sulbhamandekar4504
@sulbhamandekar4504 4 месяца назад
🙏🙏
@drnsrivastava
@drnsrivastava 4 месяца назад
Thank you
@neelambhardwaj7000
@neelambhardwaj7000 Месяц назад
Thanks Very helpful video. Doctor, because of flat feet , I have severe pain in my right ankle and calf muscles and soles in both feet, can not walk or stand for 20/30 minutes. I have been using insoles since many years and doing foot exercises regularly, now my knees also affected. Doctors told knee replacement. I am 59 yet and want to avoid surgery and first want relief for my foot pain. Do you have any video for problems related to flat feet?? Will cycling be helpful in my case?
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.🎉
@rajnibalyan6884
@rajnibalyan6884 Месяц назад
Bhut hi acchi video h sir kya sir knee pain mein cycling kr sakte h please tell me
@drnsrivastava
@drnsrivastava Месяц назад
Yes
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.ayurvedic medicine hai कोई साईड इफेक्ट नहीं हे!!!!
@deva5192
@deva5192 6 дней назад
Radhe radhe ji
@deva5192
@deva5192 6 дней назад
Mere v bhut drd hota h ghutne me doctor ne to operation ko bola h kay operation krna thik hoga
@usha975
@usha975 2 месяца назад
Thank you sir. I have Gap on my right Knee. I spent lot of Money on doctors. Only suggestion they tell operate.
@prabhakumari3860
@prabhakumari3860 4 месяца назад
Dr saheb aapne knee pain ko door karne ke bahut acche upay bataye....man ko thori shanti mili..mere left knee me dard rahta hai, mai exercise karti hu usise aaram milta hai ,lekin thoda suppliment.... calcium or dusri kaun kaun si dawai le jata sa bta dete to bahut shukragujaar hoti 🙏
@drnsrivastava
@drnsrivastava 4 месяца назад
Superfoods for knee joint wala video dekh lijiye humare channel pe
@gurmeetkaur841
@gurmeetkaur841 8 часов назад
Meri age 63 h muzey osteoarthritis h muzey bowing leg h chalney mey dikhat h limbing h dard itna nahi h kohi treatment ya surgery hi h
@sudeshkapoor6826
@sudeshkapoor6826 2 месяца назад
Me 84 please tell me about rfa or blood plasma or injection will help? Sudesh kapoor noida.
@drnsrivastava
@drnsrivastava 2 месяца назад
Depends upon what stage arthritis you have Get x rays done
@sureshbhavsar4118
@sureshbhavsar4118 4 месяца назад
Very Informative and useful video. Thanks Sir
@drnsrivastava
@drnsrivastava 4 месяца назад
Most welcome
@BaljinderKaur-tk5um
@BaljinderKaur-tk5um 4 месяца назад
Very very thanks sir 🙏
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@daljitchadha4710
@daljitchadha4710 3 месяца назад
Dr sahib shoulder ain ka batay
@jagrutigajera4480
@jagrutigajera4480 3 месяца назад
Thank you so much sir initial stage of osteoarthritis me aerobics excercise kar sakte he ? Pl sir reply me
@drnsrivastava
@drnsrivastava 3 месяца назад
Yes
@geetakunvarbhati282
@geetakunvarbhati282 4 месяца назад
Good information.yanha foreign country me doctor ne xray and ultrasound karvaya oonhone sirf weight kum karne ko hi bola hai....agar do tin sal ke under weight kum nhi kiya to fir knee ka operation karna pdega.... thanks again for good advise
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@tasneembodabhaiwala3037
@tasneembodabhaiwala3037 Месяц назад
Sir can do exercise if there is pain knee
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.🎉🎉
@achalsinha6281
@achalsinha6281 10 дней назад
Sir meri maa ghutne ke dard se bahut preshaan hai thik hone ke kuch achhe suggestions dijiye please
@drnsrivastava
@drnsrivastava 9 дней назад
Follow what I told in d video
@runamajumdar4224
@runamajumdar4224 3 месяца назад
Thank you for the valuable information Sir 🙏 kya hum walking kar sakte Hain jab pain jyada ho to...kya walking se cartilage aur damage hoga?
@drnsrivastava
@drnsrivastava 3 месяца назад
Walking utna hi kare jitna pain tolerance ke andar hi
@deepalimahajan8219
@deepalimahajan8219 4 месяца назад
Hello Dr. Thanks for this information Dr.mera right knee ke inner side main pain hai or pain whole night rehta hai please aap kya recommend karenge
@drnsrivastava
@drnsrivastava 4 месяца назад
X ray kara k dikha lijiye kisi ko Exercises karte rahiye
@NikitaSaini-ez3tl
@NikitaSaini-ez3tl 2 месяца назад
Dr. Hatho k joints k pain ko thik krne k liye bi btaiyeee???
@GulabSingh-l9k
@GulabSingh-l9k 19 дней назад
Thanks dr sahab ❤
@SeemaVaswani-eo9cs
@SeemaVaswani-eo9cs Месяц назад
Jankari bhut ashi thi thanks excise ek bar first batana
@drnsrivastava
@drnsrivastava Месяц назад
Welcome
@PriyaJindal-f1g
@PriyaJindal-f1g 19 дней назад
मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.@@
@dalsukhmalvaniya3459
@dalsukhmalvaniya3459 4 месяца назад
Soper information thanks
@drnsrivastava
@drnsrivastava 4 месяца назад
Welcome
@kabitadas2058
@kabitadas2058 4 месяца назад
Many thanks sit.
@rishabhbhardwaj3287
@rishabhbhardwaj3287 4 месяца назад
Sar main Daily aapki batai Hui exercise kar rahi hun lekin ghutnon mein jalan hoti hai. Kya main exercise continue rakho. Sir please reply
@drnsrivastava
@drnsrivastava 4 месяца назад
Yes continue Kisi se mil kar X ray kara lo
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