जल नेति क्रिया - विधि, लाभ और सावधानियाँ I Jal Neti Kriya in Hindi I Yoga for Cough, Sinus & Allergy

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netipot #howtopracticejalneti #benefitsofjalneti #netikriya #nasalcleaningyogaइस वीडियो में जल नेति क्रिया को करने की विस्तृत रूप से जानकारी दी गई है
जल नेति एक प्रकार का षटकर्म है जो शरीर को अंदर से साफ़ करता है
जल नेति करने के फायदे I Benefits of Jal Neti
अस्थमा I Asthma
कफ I Cough
राइनाइटिस I Rhinitis
नाक की एलर्जी I Nasal Allergies
कान संक्रमण I Ear Infection
गले का संक्रमण I Throat Infection
टॉन्सिल का संक्रमण I Tonsils Infection
टिनिटस I Tinnitus
Sinus with Picture
सिर दर्द I Headaches
Let’s connect on:
Instagram: / neelam.gautam
Facebook: / neelamgautam. .
Email: yogastation.guide@gmail.com
_____________________________________________________________________________
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___________________________________________________________________________
This Video Includes:
netipot
howtopracticejalneti
benefitsofjalneti
neti kriya
nasal cleaning yoga
jalneti
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how to perform jal neti
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jal neti benefits
jal neti in hindi
jal neti for sinus
jal neti ke fayde
jal neti yoga,neti pot
neti kriya
nasal cleansing yoga
nasal cleansing solution
nasal cleansing procedure
nasal cleansing with salt water
nasal polyps yoga
benefits of jala neti
benefits of jala neti on eyes
benefits of jala neti in hindi
jala neti precautions
jala neti procedure
yoginitya
#yogastation
#jalnetikriya
#जलनेतिक्रिया

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9 сен 2024

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Комментарии : 1,3 тыс.

@YogaStationHindi Год назад

Follow my 7 Day Diet Plan for Weight Loss in Hindi: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b0wWwa-igwk.html

@jagdishmehta7577 6 месяцев назад

very nice

@balakrishnaacharya9559 6 месяцев назад

Very good explanation thank you mm

@ankitkumarpal882 6 месяцев назад

Mam plz tell me.. jiske ear 👂 discharge hota h kabhi kabhi ya ear infection h vo bhi kr skta h kya???

@pintookumar2894 3 года назад

आप हर चीज बहुत अच्छे से बताती हैं, जो अच्छे से समझ मे आता है

@YogaStationHindi 3 года назад

धन्यवाद् :)

@Sportsphysio455 Год назад

Wonderful explaination

@tejpalsingh366 Год назад

😂 ha bhsi sab kuch

@bhagatpatel9770 3 года назад

बहुत ही सहजता से आपने जल नेति के बारे में बताया है मैडम जी। आपके विडियो को देखकर कोई भी व्यक्ति आसानी से योग सिख सकता है। आपके कल्याणकारी कार्य के लिए धन्यवाद।

@YogaStationHindi 3 года назад

धन्यवाद् आपका :)

@Shubyogi_11 Год назад

Right

@HarmonicaShala 3 года назад

Great demonstration! I also have been practicing Jal Neti for many years now. There is just one difference in the way I practice to remove the excess water from the nostrils. I alternately block each nostril like Anulom Vilom but exhale air from the open nostril in the same way that you described ( using Kapalbhati). I feel that that doing it in this manner removes the water more thoroughly from the nasal track. One more thing, the beginners should initially prepare themselves to learn deep breathing completely from their mouth. If they do it, then they completely eliminate the possibility of accidentally breathing from nostrils during the kriya which can otherwise lead to the water entering their respiratory track. Let me know you thoughts on this approach. The best thing about Jal Neti is that it is one of those kriyas which can completely cure all sinus problems if practiced regularly.

@YogaStationHindi 3 года назад

Thank you :)

@shaminafatima109 3 года назад

I did this kriya but sumhow i got pain in my ears aftr doing anulom vilom to remove excess watr

@kavitaranisanghi8172 3 года назад

After doing jal neti,I did kapal bhati,but got little pain in right ear,font know why

@vishalpay 2 года назад

@@shaminafatima109 anulom vilom nahi karna hai. Kapal Bhati karna hai

@shrutigupta6234 2 года назад

@@YogaStationHindi just today morning I have done this jal neti kriya. It is very relaxing. I just wanna ask that can I perform this daily? And thankyou for this video ma'am this was very helpful 😀😊

@AnushrimyLife 3 года назад

Koi extra ki bate nhi kuch bhi nhi bs imp tips milati hai apaki video se thank you mam

@YogaStationHindi 3 года назад

Thank you so much Shital ji, itna pyara comment karne ke liye :)

@swatishah3631 Год назад

I was very terrified.. but with your help i was able to do jal neeti with ease.. thank you so much

@tejassharma-gk1od 11 месяцев назад

Aapko thik huva ...muje alargy ho gya he.

@seematripathi8422 8 месяцев назад

आजतक इतने अच्छे से समझाते हुये मैने किसी को नही देखा 😍

@ytbaba003 3 года назад

बहुत बहुत धन्यवाद मेड़म जी आपने मेरी बहुत पुरानी बीमारी ( साईनस) के लिये बहुत ही सुन्दर ईलाज बताया है पुनः आपका ह्रदय से आभार और धन्यवाद ☺🙏🙏🙏

@YogaStationHindi 3 года назад

yes video bhi dekhe: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QXwQaFOmuRQ.html

@neelkamalsahu4322 Год назад

Aapka sinus thik ho gaya kya

@ashokdeshpreme Год назад

ॐ आपने बहुत अच्छे से समझाया ,भगवन बद्रीनाथ आपको चिरायु दे ऐसे ही योग को जन -जन तक पहुंचाते रहो ,ॐ शांति

@cbdesai1281 3 года назад

Hari Om !!! Amazingly clear explanation from you, as always. Presentation too, is so pleasing and confidence building for the first timers. Thanks.

@user-tt2tn3gq8r 2 года назад

👌👍🔆🙏🔆 Jordar Both practical & explanation.

@user-zw9qz3pt2c 5 месяцев назад

didi apka aura bhit achaa he apko dekhker man prasan ho jata he , apka batane ka tariqa bhi bhot achaa he🙏

@RamAvtarChhoker 2 года назад

आप बहुत अच्छा समझती है ओर अच्छे से दिखाती भी है मुझे ये आपकी बहुत अच्छी लगी विडीओ, very nice to SHOW.. keep making this kind of video.. love see more. Thank you

@YogaStationHindi 2 года назад

Thank you 🙏

@ranjeetmehta47 3 года назад

Mam you are really great to teach beautifully every segments of yoga.. thanks a lot mam... God bless you.....

@YogaStationHindi 3 года назад

My pleasure Ranjeet ji :)

@ajitgaregrat9553 3 года назад

You teach in a very beautiful way .we can understand it very easily. Thanks a lot.

@YogaStationHindi 3 года назад

@@ajitgaregrat9553 Thank you :)

@tejassharma-gk1od 11 месяцев назад

Isse allargy thik hota he? Muje doctor ne bola thik nhi hoga

@hariomsahu70344 8 месяцев назад

जय श्री राधे रबर नेति आज पहली बार कर रहे हैं उसके लिए कोई सावधानी

@ajaysarda8418 3 года назад

Wonderfully explained and demonstrated. Thanks for sharing.

@sukhanandaswami2582 3 года назад

Aap ne mere dar ko dur kar diya. Bahuuut bahuuut Dhanyavad. 🙏🙏🙏

@YogaStationHindi 3 года назад

🙏🙏🙏🙏🙏🙏🙏🙏

@narayangahtori6588 3 года назад

बहुत अच्छा अनुभव है आपको , सुन्दर हो मैडम जी

@dineshvermadinesh507 2 месяца назад

आपकी मधुर वाणी भी एक योग के समान ही है।

@luckytolani5277 3 года назад

Just seeing ur video n ordered a neti pot online hope it's works feeling little scary hope to have such a nice teacher meet once in life frankly ur very pure n honest making life easier to live🥰🥰🥰

@lovemyindia681 9 месяцев назад

Have u done jal neti its safe for ears ???

@rajatchandel591 Месяц назад

Learn it from expert, dont do it at home

@kirankadam1625 3 года назад

नमस्ते दिदी, आपने बहुत आसान और सरल तरिकेसे जलनेत्री कैसी कियी जाती है यह अच्छी तरहसे समजाया और जो मनमे डर था वो भी निकल गया बहुत बहुत धन्यवाद

@YogaStationHindi 3 года назад

धन्यवाद् किरन जी :)

@pronamimukherjee190 3 года назад

Hope will be able to do it 😕thanks Neelam.

@YogaStationHindi 3 года назад

You will :)

@devendrasinghthakre9348 2 года назад

दीदी, सादर जय गुरुदेव... जलनेति के इतने अच्छे प्रदर्शन के लिए आपका बहुत बहुत धन्यवाद एवम शुभकामनाएं...🙏🙏🙏

@YogaStationHindi 2 года назад

धन्यवाद् आपका :)

@anandinterior9547 Год назад

आपका तरीका बता रहा है आपके माता पिता द्वारा सन्सकार का 🙏

@YogaStationHindi Год назад

धन्यवाद् आपका :) Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@kavitaaskurn3090 Год назад

Mei jab jal neti karti houn to mouh se pani nikalti hou ye thik hein

@rbkassociates Год назад

This is called professionalism, i didn't see any kind of Sanskari family kind of things

@nainnain4106 Год назад

She is focused on her work... And u r on wrong things.. This is ur mentality not her family sanskar n all

@animeshmukherjee4998 11 месяцев назад

😂

@parikshitbhalke3818 3 года назад

Thank you mam your yoga and advice always relax my body

@YogaStationHindi 3 года назад

SO sweet of you Parikshit ji :)

@user-cg8ry8nl6e Месяц назад

बहुत अच्छा लगा मैडम जी देख के

@anilmuduli5256 2 года назад

I have sinus issues since COVID-19 recovery. Hope this works. I have ordered neti pot today. Thank you mam!

@vansh12124 2 года назад

Any benefit I am also suffering from sinus

@YogaStationHindi 2 года назад

I hope you tried it (Sorry for the late reply) Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@Krishnaaa2244 2 года назад

Any relief?

@Krishnaaa2244 2 года назад

@@vansh12124 any update? Plzz reply

@vansh12124 2 года назад

@@Krishnaaa2244 bhai kuch ni hua koi relief ni h kash kisi ko na ho ye bimaari

@VinodKumar-xn6hc 8 месяцев назад

आप सच्ची समाज सेवा कर रही हैं... आपका बहुत बहुत शुक्रिया...

@shwetathakur71 3 года назад

OMG 😱 Diiii...... Mene to ye Aj hi dekha h... First time

@YogaStationHindi 3 года назад

haha :)

@neerajaggarwal7857 2 года назад

Superb.. Itni detail me btaya k koi problem nhi hui... Sutra neti b apne bade acche se samjhai hai mam

@learnwithdevshri7309 3 года назад

Very nice video mam ☺ plz make a video for migran pain relief 🙏

@YogaStationHindi 3 года назад

Ok soon

@thefact0.517 Год назад

Yuu are wonderful 👍👍 explain great mam .me bhaut drta th Pani dlne se but Aaj apne pura drr khtm kr diya.great mam🙏🙏

@blgautam8803 3 года назад

Excellent, daughter 👍.

@YogaStationHindi 3 года назад

Thanks a lot Papa :)

@parshotambansal3312 10 месяцев назад

Thanks for valuable information God bless you all Om Shanti be happy always

@diwakarchaurasia9191 3 года назад

Good morning ji Neelam sister 🙏

@chhotugupta8028 3 года назад

Mam nak ki haddi badhi ho to uske lie kya karen

@jaynendrakumar1113 Год назад

बताने का तरीका अच्छा है। जल नेति की सभी छोटी छोटी बातें बता दी है अपने।

@pronamimukherjee190 3 года назад

Am suffering from these issues Thanks for the advice.

@YogaStationHindi 3 года назад

Your welcome :)

@rukmanisonwani8566 3 года назад

Etna achha video dikhane ke liye

@YogaStationHindi 3 года назад

Thank you :)

@nandkishorepatel2707 3 года назад

please make a yoga video on kidney health 🙏

@YogaStationHindi 3 года назад

Soon :)

@ravikant4947 10 месяцев назад

बहुत अच्छे तरीके से जलनेति बताई हैं, कोटिशः धन्यवाद बहन

@ketanshah4512 3 года назад

Thanks for great demonstration. Is there any specific reason to do it in the morning and not after food/breakfast? Please clarify.

@YogaStationHindi 3 года назад

Yes, because you need whole day to clear nasal passages and feel normal till the evening.

@RoshniKurmi-xt1zz 11 дней назад

Bht acha bataya Apne thank you

@DrBrunoRecipes 3 года назад

Excellent job 👌🏻 Well done 🌻

@YogaStationHindi 3 года назад

Thank you so much 😊

@Nidhiffgaming56 Год назад

Aapka btane ka tarika bahut acha h superb dear ❤ jai shree mann Narayan jai shree krishna 🙏 Radhe Radhe 🙏

@kritikaverma5169 3 года назад

Hello, a simple query - Can we do it daily or is there a time frame for this?

@YogaStationHindi 3 года назад

only morning and yes you can do it daily

@ankitjaiswal5216 Год назад

@@YogaStationHindi madam cuf niklna bnd ho jayega

@elabavala5614 Год назад

isase nakmese gandi smell thik ho saktihe ?

@informategy6569 Год назад

Naak k sabhi rog thik hoge

@pratimakulkarni8696 5 месяцев назад

Jalneti me instead of white salt can we use pink salt?

@GeneralKnowledge1748 9 месяцев назад

Thanks dear for explaining in such a simple way.. Jai Sri Ram

@arshiyabegum4432 3 года назад

Thanks u so much for this video 🙏🙏🙏 My mom have migraine so can u tell me which yoga is best plz

@YogaStationHindi 3 года назад

Jal neti is great, for migraine I will also make a separate video

@arshiyabegum4432 3 года назад

@@YogaStationHindi thank you for your reply plz can u make video for vertigo and dizeeness plz

@YogaStationHindi 3 года назад

@@arshiyabegum4432 yes I will :)

@arshiyabegum4432 3 года назад

@@YogaStationHindi Thank you so much

@umeshlohar14 3 года назад

बहुत अच्छा योगा मेरा भी नाग बन्द हित था अब मैं भी ये योगा करुंगा धन्यबाद

@YogaStationHindi 3 года назад

🙏

@havefun1675 3 года назад

I was watching jal neti videos from different channels since many days but never got courage to do it.After watching your video I did it 😊 Thankyou so much for the motivating words. Just a query..after day passes I feel my nostrils become dry..can I apply mustard oil inside or do you have any other remedy for it?

@Krishnaaa2244 2 года назад

How's ur sinus now?

@manishsharmaiiit Год назад

BCS she is a woman

@akashshah7088 6 месяцев назад

Long time i am suffering for cough problem I definately start this kriya

@PA_Music2812 2 месяца назад

Didi garmi me thanda paani le ya garam pani please reply🙏🙏

@YogaStationHindi 2 месяца назад

Saada paani. Agar garmi jyada hai to thoda thanda pani mix karke lijiye :) Dhanywad

@PA_Music2812 2 месяца назад

Thanks for replying🙏🙏

@Avnigoyal-tm9yk Месяц назад

Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha. Sampurn ayurvedic medicine hai. s#@@@

@ShrawanThool-bi7em 6 месяцев назад

बहुत ही सुंदर तरिकेसे जल नेती करके बताई। धन्यवाद ताई

@harshittrivedi7944 3 года назад

For last 7 days I am suffering from tinnitus. Is there any Yogic cure for this? Please Help. Your other videos are extremely helpful. Do continue your work like this. Thanks Ma'am 🙏

@chetanbagthariya6832 2 года назад

Right nos bandh rheti hai to Kaya kar sakte hai

@Peripatetic999 Год назад

@@chetanbagthariya6832 jaise dikhaya aisi kijiye kuchh din baad naak bandh ka sara problem khatam ho jayega .. koi medicine ka jarurat nahi hai 😊😊

@tejassharma-gk1od 11 месяцев назад

@@Peripatetic999aapko thik ho gya kya? Muje 2 saal se subah uthte hi bhut chike aati he...or Pani behta he....

@tejassharma-gk1od 8 месяцев назад

Nhi.mene jalneti try hi nhi kiya.darr lagta he😄

@anandsahasrabudhe7440 5 месяцев назад

मुझे भी जाल नीती करनी है. आपने अच्छे से बताया और दिखाया है. डर तो मन मे हैफीर भी कोशिश कारुंगा.

@Avnigoyal-tm9yk Месяц назад

@vinu961 2 года назад

Namaste...had a small query...can we use normal tap water or should we use purified RO water to do jal neti?

@mansiparjapati2690 Год назад

Never use water directly from tap , its contaminated , at least boil 5 minuts .let it cool down i mean like lukewarm water , then do it

@rebelparinda5205 Год назад

Wow.. it's really helpful.. thank you😊. I am suffering from sinusitis and mere naak ki bone/mass thoda badh gya hai. Mene jal neti shuru Kiya hai. Kripya aap Sutra neti ki video banakar share kar sakti hai. Taaki users ko iska bhi kabhi mil sake.. That will be more helpful

@raghuvirkumar4641 3 года назад

बहुत सरलता से आपने बतायी हैं, बहुत बहुत धन्यवाद बहना

@GAUKRIPAYOG Год назад

ॐ। नमस्ते जी बहन। उत्तम ढंग से प्रस्तुत कर जल नेति दिखाएं जी। कभी सूत्र नेति पर भी प्रयास कीजिए दिखाने का।

@omprakashsharma5718 Год назад

आपका समझाने का तरीका बहुत अच्छा है धन्यवाद

@ramkaranattri2355 11 месяцев назад

Very good formula madam.. Always God bless you

@YogaStationHindi 11 месяцев назад

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IOWehNqiIU0.htmlsi=ZJtBblzlGoWV5rzh

@jeetendrakumar8555 3 года назад

नमस्ते yogies बहुत सुन्दर प्रस्तुति Good job

@YogaStationHindi 3 года назад

धन्यवाद् :)

@sandeepbhattacharya7219 Год назад

Bahut sahi aram deta hai ye jal neti. sara balgam mucus bahar chala ata hai😊

@saddampathan721 2 года назад

Bahut achche tarike se samjaya thanks you mem

@YogaStationHindi 2 года назад

Your welcome 🙏

@indianclassicalbyvaidehigo3504 11 месяцев назад

बहोत अच्छे.. Thanks 👌👌

@YogaStationHindi 11 месяцев назад

Thank you :) Follow my diet & nutrition channel Yogi Sattva: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IOWehNqiIU0.htmlsi=ZJtBblzlGoWV5rzh

@goodtimewithaanchaljesani9342 3 года назад

This vedio help me to prepare for jalneti.. Thanks

@anubhamisra2228 3 года назад

You explained vry easy and systematic way

@watchingwala178 9 дней назад

Hello di, Jal Niti and Rubber Niti hume kitne dino mn karna chaiye , maine apke video dekh kar 4 din se lagatar kar rha honn ,kiya roz karne se koi bad effect hota h ? And Nahi toh kiya mn Month mn 30 days kar sakta hon regularly please guide me ,😊🙏

@PankajSingh-tg5ne 3 года назад

WOW! ZABARDAST ,AAP HUMSUB K LIYE PRERNADAYAK HAIN ,AAPSE HI HUM SIKH SAKE ,DHANYAWAD

@tejassharma-gk1od 11 месяцев назад

Dekhke dar lag rha he..

@jeevankalpana6669 Год назад

बहुत अच्छे से समझाया नीलम जी आप ने

@shwetachowdhary2390 Год назад

Maine aaj ukdu malaasan ki stithi mein Subah Jal neti phir se shuru kardi hai jaisa aapbe samjhaya tha, sir mein thoda sa dard hua 2sec ke liye jab paani ka pravah banta hai phir theek hogaya, aur Kapalbhati kari 5 min jisse poora paani nikal gaya. Thanks 🙏🏽

@Bteupcivilengineer 3 года назад

Good morning mam really bhaut aache tutorial hote hai aapke ..🙏

@YogaStationHindi 3 года назад

Dhanyawad apka :)

@mahogunitreedabra3703 Месяц назад

Bahut achcha demonstration diya aapne❤

@sscakshay4120 8 месяцев назад

Best explanation jaldi samaj gaya thank you 🙏🏻😊

@hemantbhardya4926 8 месяцев назад

Nice video Ma'm, though I am already practicing jal neti for an year yet I think I can do better after looking your demonstration, thank a lot and God bless you🙏

@BM-gw3qg 3 года назад

Bahot acha samjhaya aap ne you are great...

@YogaStationHindi 3 года назад

Thank you :)

@ridhishekjawat9138 2 года назад

mam kya jal neti din me 2 bar kar saktey hain rhinitis sinusitis n naysal polyps ke problem me plz bataye

@khushbooagrawal2415 3 месяца назад

You explained very well... thank you so much 😌

@kamalkishore9160 19 дней назад

बहुत बढ़िया समझाया जी 🙏

@rukmanisonwani8566 3 года назад

Thanks ji

@vijay112811 2 года назад

Well explained. My mother really likes your videos. Thanks

@YogaStationHindi 2 года назад

Thank you Vijay Dhankhar ji! :)

@sandeepshaktawat8074 2 года назад

बहुत ही अच्छे तरिके से समझाया

@balrajsidhu8785 Год назад

Very nice👍 Prectical krke dikhya bhut asshi bat h

@YogaStationHindi Год назад

Thank you Balraj sidhu ji! :)

@abhirajartandcrafts8026 3 года назад

Helpful information thanku so much

@RISHIPAL-mq6ry 3 года назад

Explain method is very good and benificeal.

@YogaStationHindi 3 года назад

Thanks a lot Rishi ji :)

@shivomsharma6344 3 года назад

Dear Neelam Mam Namaskar aap ne jal Neti kriya ke bare me bahut hi sundar jankari di Thank you so much 👍🙏

@YogaStationHindi 3 года назад

Your welcome Shiv Om ji :)

@govindlalsolanki9768 3 года назад

Super information provided systemetic guidance for the new video is most useful for Yogi thanks madam

@YogaStationHindi 3 года назад

Welcome

@mohitkalra9237 9 дней назад

Mam please make a video on how to do sutra neti and its precautions and benefits

@ca.gopalsrathore242 2 месяца назад

Thank you so much for this useful video. 🙏

@RekhaDevi-wu5ri 5 месяцев назад

Bahut achha laga video bahut hi labhdayak h

@jr60 2 года назад

Jab hame shardi ya cough ho kya tab ham ye kriya kar sakte hai ?

@shailjapandey3407 11 месяцев назад

Thank you for explaining so well.

@YogaStationHindi 11 месяцев назад

Thank you :) Follow my diet & nutrition channel Yogi Sattva: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IOWehNqiIU0.htmlsi=ZJtBblzlGoWV5rzh

@akbarbhais.multanianand5939 4 месяца назад

नमस्कार मेडमजी, आप के विडियो बहुत ही बढ़िया होतें है। आज मैं आप को एक नम्र सूचन करना चाहता हूं। आप हर एक विडियो में जहां 'malasan' का जिक्र आता है वहां 'मालासन' बोलते हैं। मेरे खयाल से वहां 'मलासन' बोलना चाहिए। मल+आसन = मलासन। इस के बारे में थोड़ा इन्क्वायरी कर लेना मेडमजी। अगर मेरी इस में गलती हो तो माफी चाहता हूं।

@syedansarhusain1326 3 года назад

Good Morning Mam.Thanks for the Neti Yoga.

@YogaStationHindi 3 года назад

Good morning and thank you :)

@user-et7tp3xg8n Год назад

मैं ठीक हो गया दीदी 😊

@ritamkundu7267 2 года назад

Thanks a lot. I am successful to do jal neti and got courage to do it seeing this video. Thanks a lot again.

@YogaStationHindi 2 года назад

Thank you RITAM KUNDU ji! :)

@ritamkundu7267 2 года назад

Kindly make a video for rubber neti. Sneezing se rubber bahar ho ja raha hai.

@laxmankale4124 2 месяца назад

बहोत अच्छा से बताया है| 🎉🎉

@yadavpatilagroagencies6130 3 месяца назад

Nice Explanation

@YogaStationHindi 3 месяца назад

Thank you for asking your query, I will cover this in my live. Live Streaming link: ru-vid.comlefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session