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जिस दिन आपको यह वीडियो मिलेगी आपकी जीने की चाह बढ जायेगी pigmentation Challenge 

Life style with Sam “health,beauty & wellness”
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#pigmentation#darkspots#glowingskin#spotlessskin#weightloss#weightgain#healthyskin#bestdietforhealthylifrstyle#
Hello All
This video is based on my personal experience only....
Thanks
Life style with Sam

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21 окт 2024

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Комментарии : 25   
@munnulama4736
@munnulama4736 Месяц назад
Thank you so much ma'am
@piyachoudhary14
@piyachoudhary14 Месяц назад
Hi dear ..mne desi ghe mgwa lia h mammy k ghar se ...cow ghee ...m from haryana yaha aram se mil jata h...aaj se suru krungi lgna ...baad me btati hu aram hua ya nahi
@nahidaparween5013
@nahidaparween5013 Месяц назад
Didi aap bhut acche h aap ka video dekh ke enragy aati h thank u diii
@RajeshwarisodhaSodha
@RajeshwarisodhaSodha Месяц назад
Mam face massage roj krni hai ya week mai 2.3 din
@rendezvouswithlife
@rendezvouswithlife Месяц назад
@@RajeshwarisodhaSodha kar sakte ho halke.hand s thodi.der
@piyachoudhary14
@piyachoudhary14 Месяц назад
Ik baat or bta dijiye pls ..meri diet acchi h but i m tea lover ...morning me almond or kismish pani k bad i take a cup of tea 😢..kya ye nuksan krta h ...pls reply
@rendezvouswithlife
@rendezvouswithlife Месяц назад
@@piyachoudhary14 nai 2 cup ok bahut jayaada.ni.h
@piyachoudhary14
@piyachoudhary14 Месяц назад
@@rendezvouswithlife thanks for reply ...1 cup kafi h 😀
@rendezvouswithlife
@rendezvouswithlife Месяц назад
@@piyachoudhary14 hehehe means two.time
@AneezaChattha
@AneezaChattha Месяц назад
Mam me daily 4 liter Pani kheera darcheni dahi 2 fruits 5 almond a 2 khajor aik glass milk leti hn kia ye deit thk h
@rendezvouswithlife
@rendezvouswithlife Месяц назад
@@AneezaChattha or bhi cheeze h dear diet m.jo batati h.mene
@Yshruti22
@Yshruti22 Месяц назад
Sister peent,arhar ki dal se bhi mug ki daal se nhi
@Yshruti22
@Yshruti22 Месяц назад
Sister Sam ko walk kr subh ho nhi pata yoga Sam ko kr sakte ghar ki ander bahar ja nhi sakte
@RubyRani-w2g
@RubyRani-w2g Месяц назад
Har har Mahadev
@soniamalik.
@soniamalik. Месяц назад
Very nice and informative 👌👌👍👍
@MunnaSuse
@MunnaSuse Месяц назад
Di period mein workeout kar sakte hain
@rendezvouswithlife
@rendezvouswithlife Месяц назад
@@MunnaSuse mat karo.walk.kro
@jaisharma867
@jaisharma867 Месяц назад
Hello mam mere pure skin pr pegmetasan h m kya karu Mane app ke video dekha tha pls bataye m kya karu
@rendezvouswithlife
@rendezvouswithlife Месяц назад
@@jaisharma867 diet suru kr do.dear theek.ho.jaoge
@MamtaVijay-gg1sx
@MamtaVijay-gg1sx Месяц назад
Hi di mai subah halka gram nimbu pani, bhige hue kismis or uska pani 15 minat exercise 1fal, bhige chane, mai seeds bhigo kar nhi kha pati ase hi kha leti hu thoda salad bhige badam or tulsi podina ko ubal kr pani pi leti hu subah neem or tulsi ke pate bhi khati hu or di jo kmi hai usko btaye rat ka khana. 11 bje tak hi ho pata hai sona bhi lgbhag 11,12 tak hi ho pata hai subah 4:30 se 5 baje ke bich mai uth jati hu or ghar ka pura kam krti hu khane or sone ka time nhi badal sakta or meri age 30 hai mujhe 8 sal se jhai hai meri phli pragnancy mai hui thi mera weight ab 40 se 43 ho gya hai di please batye kya kare or jo kamiho
@missqueen965
@missqueen965 Месяц назад
Sone ka time jada karo 7 se 8 ghanta ka or raat ka khana 7 se 8 baje tak kar lo ekdam or subh main 11 baje nasta karo subh kuchh mat Khao sam ko khao wo sab fasting ka time chodo or exercise jada karo aap
@Gopibhakar
@Gopibhakar Месяц назад
Main Mera pregnancy mein pura face jhaiyon ki vajah se Kala ho gaya tha Mein 1 Sal Se ghi Laga rahi hun pahle break Thi jhaiyan ab Buri ho gai hai bich bich mein fatane bhi Lagi Thi lekin ab Ek Jagah Aakar stop ho gai hai to uske liye Main Kya Karun
@Sanamsureeta
@Sanamsureeta Месяц назад
Ye problem aksar dekhny sunny main aya. K 1 jaga aa k stop ho gay hain. pata nhi in logon ki kesy khtam ho gai
@educationalmotivation7161
@educationalmotivation7161 Месяц назад
Didi gaon mein kuchh khane peene Wale Ho vah bataiye ham gaon ke log Hain ham nahin kar sakte hain aise
@swatisharma5187
@swatisharma5187 Месяц назад
Take my comment as well 🥲
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