टांग में ऐंठन, अकड़न खिंचाव या नस चढ़ जाये बस ये करो | Leg Cramps 

टांग में ऐंठन, अकड़न खिंचाव या नस चढ़ जाये बस ये करो | Leg Cramps
In this video Dt Suman Chauhan will tell you simple exercises to cure leg cramps .
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