डर को कैसे दूर करे,psychological process of fearless,By:-Dr.Kanhaiya 

भैया मैं आपकी तारीफ नहीं करूंगा मैं तो अंकल आंटी की तारीफ करूँगा जिन्होंने इतने अच्छे पुत्र को जन्म दिया आप पूरे भारत की शान हो मेरे हाथ में होता तो आपको भारत रत्न देता

आपका बहुत बहुत धन्यवाद जी,,बहुत महत्वपूर्ण मार्गदर्शक,, ईश्वर आपको हमेशा स्वस्थ एवं सुखी रखे

बहुत ही महान कार्य लोगों को खुश रहना सिखाना मेने कहीं सुना था डाक्टर भगवान का रूप होता है और पिछले१ साल मे महसूस भी किया आप वास्तव में भगवान हो में लगातार ३महिने तक एंजाइटी का शिकार रहा कुछ अच्छा न लगना पूरा दिन दिमागी लड़ाई में चला जाता था और हाथ में सिर्फ निराशा लेकर पूरी रात बिच बिच में जागकर सोता रहता और सुबह वहीं दिमागी लड़ाई लड़ता में काफी परेशान हो गया फिर २महिने बाद मुझे पता चला मुझे एंजाइटी है उसकि वजह से में डिप्रेशन में रहने लगा हर समय कोई गंभीर घटना जैसे हार्ट अटेक या अन्य बिमारी की शंका मुझे परेशान करती थी फिर मेने नेट पे सर्च मारना शुरू किया परिणाम के मुताबिक योगा, हार्डवर्क,जिम जोइन कर ली और शरीर को तोड़ना शुरू कर दिया लगभग 20%खुश रहने लगा और हालात में महिने भर में सुधार शुरू हो गया फिर फिर वेट लिफ्टिंग की वजह से मेरा बेक मसल्स तनाव मार गया हार्डवर्क बन्द 15day तक कोई भी फिजीकली एक्सरसाइज बन्द एक महीने मेरे दिमाग में नकारात्मक विचारों ने घर कर लिया कुछ याद न रहना काम में मन नहीं लगना परेशान होकर फिर से नेट पर सर्च मारना शुरू किया और मुझे कन्हैया सर का चेनल मिला मेने 5,6दिनो में इनके सारे विडियो देख लिए और इन्होंने जो भी बताया वो मेने आखरी सत्य समझकर किया चाहे वो नंगे पैर र चलना हो चाहे अश्वगंधा हो मेडिटेशन मार्निंग वाक मन्दिर जाना और में दिन दोगुना रात चौगुनी बेहतर होता गया और दो महीने सात आठ दिनों में वापिसी वहीं दिनचर्या में आ गया और आज मुझे 9महिने से ज्यादा का समय हो गया में सिर्फ इन दिनों में दो से तीन बार परेशान हुआ लेकिन वो नये थोट 10,15मिनट हि रूके और चले गये इस मेरी नयी खुशि भरी लाइफ देने में सर का बहुत बड़ा हाथ है दिल से बहुत बहुत धन्यवाद सर

Thank you so much 🥰💖..... Seriously sir aap , keval words se hi theek kr dete hain 😊😊😊

आप का समझा ने का तरीका बहुत ही अच्छा है सर प्रैक्टिस के ऊपर डिपेंड करता है जितनी ज्यादा प्रैक्टिस करेंगे इतनी जल्दी ठीक हो सकेंगे😇😇

The entire lndia must salute U.... U service to society really proves the the status of a doctor in the society that is the God on earth... With lots& lots of best wishes 🙏🙏🙏🙏

MashaAllah Allah Apko salamat rakhe mene aajtak kisi bhi video par koi comment nahi kiya hai ye video dekhkar hi mai sahi ho gya hu Thanks 😊

Sir, you are like God for all of us. No one has shared such a valuable information on anxiety for free yet. You have created a new hope in everyone of us. Atlast we have found a way to come out of these panic attacks. Thanks for providing step by step approach. And after reading the comments and their experiences, we are happy to see that there are more people like us having similar problems related to anxiety. We are not alone in this world. Thanks sir for your valuable guidance 🙏🙏🙏

Suna tha Dr. Bhagwan ka roop hote hai, vo aap jaise hi hai, Sir salute you, 🙏

You are great sir. I can't tell you how I am feeling relaxed and feeling full of confidence after hearing your videos. Sir really I am grateful to you for my anxiety and panic disorder treatment which has been occurring through your videos. Thanks a lot sir

हमारे लिए सबसे ज्यादा जरूरी यदि कुछ है वह है....... "Patience ke sath practice"

Aap ko jitna bhi dhanyawad bolu sir utna kam hai....baba vishwanath ki kripa aap PR sadaiv bani rahe❤

Reconditioning 1. Relaxation technique for feelings 2. CBT for situation and thoughts.(find possible alternative thought)

Thank you Dr Very well explained. Stay blessed 🙏

Sir muze to malum hi nahi tha muze kya hota hain lekin aap ki videos se muze pata chala ki mein kya suffer kar rahi hoo. Very very thanks. Bhagwan aapko lambi umar de

One of the best video sir, thanks very much sir you shared everything in practical way and in realistic way. Your session changed our way of thinking and the way of living, thanks once again bhai❤️😍

Sir superb way of explaining...everything becomes so easy to understand...thanks sir

So kind of you to share such a important information in the best way. Thanks a lot . you are just great.

Abhi mene is video ko fir se samajh ke likha apne note book .jabardast knowledge bhara h is video me specially negative triangle kitna hamere bheetar h aur hum positive rehne k liye kitna practice karte jabardast knowledge diya h aapne sir thank u thank u thank u thank u sir

Respected Sir, Aap bahut hi zyada amazing hai. Aapka way of teaching is brilliant. Thank you for such amazing videos.

Simple and easy, if i have to put your videos in words. Even a 5 years old can understand what you are tying to say.. Thank you for making such important yet easy to understand videos. Respect (:

Very nice video sir... thanks for useful information..I got motivated...I will practice...ur my real hero

An other great video by you! Thanks a lot Doctor

It was a wonderful video. U r doing a grt job to humanity. God bless u.

Thanks a lott sir bahut pareshan tha iss negative thought process se

बहूत अच्छी बात है सर बहूत मदद मिला रही है आपकी बातों से

Thank you so much sir ...🙏🏻❤️🙏🏻

Thank you so much sir .Mai pichhle kuchh time se bhot presan thi ki mujhe ye dar kyon lgta h or mujhe nosophobia kyon hua pr ab aapki videos se mujhe relax feel hua

Mere sir jitni Mahant kr rhe logo ko shi krne ki utna koi dr.nhi kr sakta ..dil se sabhi se pray hai meri sabhi log support kro sir ka ..sir ko top pr hona chahiye...mere kanhyia sir jaisa koi nhi ho sskta luv u dil se sir 😭❤️🙏..

इस वीडियो में समझाई गई बातें शानदार है। इसकी जितनी भी तारीफ की जाय कम है। बहुत बहुत धन्यवाद।

Very nice and useful video to peoples suffering from this fear 🙏.

Great knowledge and very nice method of explanation, keep it up

You are the best sir......Allah apko bht taraqi dy Ameen or lmbi zindagi ataa kry Ameen sum Ameen

Thank you sir...So much informative

Thank u guru ji 🙏🙏 waiting for relaxation technics ...😃

Sir really appreciate advise you gave to us 😊😃☺️ thanks a trillions. I am wordless to admire your qualification.

आप कमाल के डॉक्टर हो आप किसी भी anixety को हटा सकते हो।👍🙏

Great explanations about this topic I had not ever seen like this ......we r proud to have you in our country sir .....salute ho apko

Wow.... thank u thank u thank u so much Sir 🙃💜🙏🙏

Sir you a genius psychiatrist. Thank you very much

Thank you so much sir..mai apke sab video dekhati..or pahalese bohot better hu..

Dr, thank u . Ur explaination is extra - ordinary. Bless u Wish u all happinesd

Excellent work you are genious with a kind heart

Thank you very much Sir . Bohot acche se samjhaya .

Superb video very useful..thanks a lot sir

very nicely explained thanks, good video.

Sir jitna acha ap explain karta han or koi be doctor asy nai explain karta Dil ❤️sa love you and huge respect for you sir ❤️❤️❤️❤️❤️

This is best video i ever found on youTube This guy deserve medal for it Big fan sir 🙌

Super explanation sir.. Dhanyvada God bless you sir.

Wah sir itne simple tarike se kise ne nahi samjhaya, baki motivational guru toh ek story sunathe hai baki kuch nahi.

U r real doctor Great sir Jiven sudhaar diya aap n

thanks sir great information for complete transformation

Best Good for everyone Must watch I request to all my friends

You're doing great job...must appreciate your efforts...thank u so much:)

God gifted person for solve many problems on earth....

Wonderful vedio sir thank you so much sir.

sir ji such me mere ko to aap bhagwan mil gye sir ji m 10saal se preshan thi jb m 9th class me thi jb se mere ko ye problem ho rhi h abhi m MSC kr rhi hu sir ji mere ko pta nhi tha mere ye problem psychology ki vjh se ho rhi h meri tbiyat krab hoti Maine 5/6lac ki dawai kha li sir bilkul relief nhi dusari taraf depression bd rha tha pdai nhi ho pati tbiyat krab ki vjh se sir mera spna tut sha gya tha mera spna bhut bda tha but sir ji ab mere me vapis energy aa gyi ab m sb kuch kr lungi mere ko confidence aa rha h aapko sun ke love you sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Dr. Sb u r the HOPE for the people facing these issues. Slam from Pakistan

Wow bhaiya ji aapko koti koti pranam 🙏🙏🙏🙏🙏🙏🙏

Excellent video for those who is mentally wick.

❤❤❤just for single counselling session they take thousands.God bless you with abundance n prosperity sir🙏🙏🤝🤝🤝🤝🤝

Thank you sir ji... 🙏🙏🙏🙏

Thanku doctor

The best stillll... So much helpful

Doctor sahab is video Ke Chalte Hamari bahut help ho paya thank you so much..

Thankyou thankyou thankyou so much sir!❤️

Thank you doctor sahab bahut accha video lga Thanks a lot

बहोत बहोत धन्यवाद सर अपका।

Thanks sirji🎉

This is really good video for controlling anxiety. , i am 100% agree with Dkv. I will try it and i am with 100% i will overcome my anxiety

Kya baat hai 💖 Dr.Sahab

sir ap ke hr video se shock lagta hai positive wala 💞💞💞👆👌👍

Thanks... Excellent video.. Sir

Bahut sahi jankari sir AAP ki meharbani

Very nice explanation sir, thanks a lot

Love you sir ...thank u

Thanks sir you explain it in a easy way.

आपको बहुत बहुत धन्यवाद,, भगवान के दूत है आप 🙏

डॉ साहब, आप बहुत स्पष्ट तरीके से समझाते हैं। बहुत-बहुत आभार।

Very useful video kanahiya sir...you have changed my life....from negative way before i have started thinking into a positive way and the life has changed totally.

Thanks sir 🙏 Nice video with quality full explanation

Excellent mere bhai. Allah aapko har khushi se nawaze. Hamesha khush raho. God bless..

Mai nepal se hu mujhe BP high hai but aapki video dekhkhe na mujhe bahut jayda sakun milti hai aap mahan ho sir🙏🙏 and thank you so much 😊

Sir , psychology is a new religion.you are the prophet of this religion.we love you sir.

Thanku sir

You are wonderful never learnt anything like this before

Great. बाहर जरूर आऊंगा।।बहुत बहुत धन्यवाद आभार आशिर्वाद

Ma aha Allah boht khoob

Lakhs of thanks sir 🙏🙏🙏🙏🙏🙏totally ur next to god for so many people

Sir u r like God of relaxation,,,bohot pasand aya apka video sir

wonderful explanation sir, hats up sir.

Sir aap bht mahan insan Ho aap bht aacha kaam kar rahe Ho hum jaise logo ke liye dil se salaam sir aapko

bahot achha tha

Gud information , nice video

Om Shanti 🙏Wonderful . God bless u

Thanks you sir. God bless you 🙏

Ty sir..God bless you sir...

Thank you for details and support

Bahut badiya video h sir

Extremely fantastic best wishes