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डायबिटीज से बचने का आखरी मौका | 7 Natural Ways to Improve Your Insulin Sensitivity | DIAAFIT 

DIAAFIT
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You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
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Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my RU-vid Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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27 окт 2024

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Комментарии : 501   
@KunalAggarwal-qp4wn
@KunalAggarwal-qp4wn Год назад
1. Sound sleep of 7-8 hours 2. Regular exercise- strength training 3. Reduce stress 4. Reduce weight specially belly fat 5. have green tea 6. Herbs and spices- ginger, garlic, cinnamon 7. Healthy diet
@DIAAFIT
@DIAAFIT Год назад
8.Follow DIAAFIT DIET
@seemaanu5407
@seemaanu5407 Год назад
@dineshthawrani2120
@dineshthawrani2120 Год назад
,vy
@shikhayadav2471
@shikhayadav2471 8 месяцев назад
Thank you for your efforts
@narendermakhijani9512
@narendermakhijani9512 6 месяцев назад
Thank u Kunalji. Sleep well
@rajeshmalik751
@rajeshmalik751 Год назад
भगवान आपको लम्बी उम्र दे ताकि आप देश इस महामारी से बचा सकें
@DIAAFIT
@DIAAFIT Год назад
🙏
@ganeshchavan-sc4kr
@ganeshchavan-sc4kr 2 месяца назад
डॉ सहब भगवान आपको लंम्बी उम्र दे
@DIAAFIT
@DIAAFIT 2 месяца назад
🙏🙏🙏
@shivkumardewda4618
@shivkumardewda4618 3 месяца назад
Bahut hi upyogi,imandar jaankari aur salah.diabetes se sambandhit ilaj ki puri jaanakari ek hu vdo me.bahut bahut dhanyawad.
@DIAAFIT
@DIAAFIT 3 месяца назад
You're welcome🙏
@sulekhchand8956
@sulekhchand8956 Год назад
We are very grateful to you sir
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@rajendrasingh4832
@rajendrasingh4832 Год назад
​@@DIAAFIT❤
@NafeesaBano-d4c
@NafeesaBano-d4c Месяц назад
Sir you are an honest man.ap kii videos BHT informative hen .ap hm SB ke ly hard work kr rhy hn .AISA HR koi Ni kr Sakta .BHT sari Duaen ap ke ly .
@DIAAFIT
@DIAAFIT Месяц назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@lalanmehta491
@lalanmehta491 18 дней назад
Apka information se sikhne ko milta H sir
@DIAAFIT
@DIAAFIT 18 дней назад
Thanks🙏
@yashwantsahu5246
@yashwantsahu5246 21 день назад
Thankyou sir god bless u aap thik hone k liye sab ko tension free kr rhe ho es bimari seen aise hi video upload krte rhiyee
@DIAAFIT
@DIAAFIT 20 дней назад
Welcome
@Mahadev_Nitya_Darshan
@Mahadev_Nitya_Darshan Год назад
Take care of your self too...sir.. Thanks for tips....🙏🏻
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@mamtanaik9478
@mamtanaik9478 2 месяца назад
Really aap bahot kind and Hard work king person God Bless.you
@DIAAFIT
@DIAAFIT 2 месяца назад
Thank you🙏
@jignapatel4901
@jignapatel4901 Год назад
Sir I have been regularly watching your videos as my father 87 is diabetic. I have got so much knowledge from your teachings. Thank u for guiding us. Do TC of yr health too n sleep timely is a request. God bless you
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@roshansunar4364
@roshansunar4364 3 месяца назад
Sanchai k sath kama karrahe hain dr.sahab 🙏🌄👏👏👏👏👏👍👍👍
@DIAAFIT
@DIAAFIT 3 месяца назад
🙏🙏🙏 Thanks🙏
@yamunaprasaduniyal3537
@yamunaprasaduniyal3537 3 месяца назад
Dr sahab 🙏 Me regularly videos dekhta hu muche bhut fayda hua hai. God bless you
@DIAAFIT
@DIAAFIT 3 месяца назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@alkagangurde9028
@alkagangurde9028 Год назад
Bhagwan apko lambi umra de.
@DIAAFIT
@DIAAFIT Год назад
Shukriya
@dakshyadav9030
@dakshyadav9030 3 месяца назад
Sir apki video bhut modivat kerte hai thank you so much 🙏🏻
@DIAAFIT
@DIAAFIT 3 месяца назад
Thank you🙏
@sharadbaidhya4300
@sharadbaidhya4300 Год назад
wonderful information , Thank you Dr : sab , you r the best. 👏
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@radhikashah5814
@radhikashah5814 2 месяца назад
Good information sir
@DIAAFIT
@DIAAFIT 2 месяца назад
Thanks
@farheenkhan4979
@farheenkhan4979 Год назад
Aap ke video dekhker bina medicine ke mein theek hoon thankyou sir
@DIAAFIT
@DIAAFIT Год назад
Congratulations🎉 keep it up
@mithileshprasad3645
@mithileshprasad3645 Год назад
Very informative ❤and full of deep knowledge ❤. God bless you.
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet
@meherunnisa2644
@meherunnisa2644 Год назад
Aap ne bahuth achi bateyien btaye Allahtala aap ko saheth say rekhay aur aisay he hum sab ko maloomat dijiye ameen thanks
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏🙏
@LalanSingh-nu8kp
@LalanSingh-nu8kp Год назад
Aapke har video se bahut kuch sikhane ko milata hai
@DIAAFIT
@DIAAFIT Год назад
Thanks
@minusingh1691
@minusingh1691 5 месяцев назад
Apki sabhi bate follow kar rahi hu man se thoda bhay nikal raha hai ap hame isi tarah salah dete rahe thank you sir
@DIAAFIT
@DIAAFIT 5 месяцев назад
You're welcome🙏
@mnayak9348
@mnayak9348 6 месяцев назад
Thanks for good video suggestions. Fiber rich food , no eating after sun set , walk 45 minutes a day, let go your worry , go in sun one hour a day , 13-14 hours no eat , avoid food which has no fiber like juice , carbohydrates not too much like like lot of rice, roti, and flour made thing instead eat food less minimum process. Don’t eat whole day. Chew food 32 times. Avoid over eat . Eat one apple a days. After meal can rest 10-15 minutes then start walk to utilize sugar from carb in meal.
@DIAAFIT
@DIAAFIT 6 месяцев назад
👍
@nikhileshpandya8143
@nikhileshpandya8143 16 дней назад
Very informative about diabetes
@DIAAFIT
@DIAAFIT 15 дней назад
Thanks
@roselinebenjamin2891
@roselinebenjamin2891 Год назад
Good evening doctor apane bahut achcha advice diya thank you.
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@ushathombre6878
@ushathombre6878 Год назад
Thank you for the information. it is easy to follow Green tea and spices. The rest is easily said than done. Will try. Thank you once again
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@JatinderSinghRana-h3v
@JatinderSinghRana-h3v 7 месяцев назад
Great sir, thanks for the advice, I have left the medicines and now my sugar level is under control which was previously near about 270. Now it 90-140 only ❤
@DIAAFIT
@DIAAFIT 7 месяцев назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@ranjanbehera-d3j
@ranjanbehera-d3j Год назад
bahut achha knowldge detehain aap. bahut bahut bahut aur sacha knowledge. aapko sir pata nhi hoga. bure doctors aur less knowleetes wale aur egoistic doctors ke karan bahut garib aur sache patient fasterehtehain. bhagwaan aapko hamesha khus rakhein. God bless you and gives you 1000000000 years of life aur aise hi aap knowledge share karte rahiye.
@DIAAFIT
@DIAAFIT Год назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@yogeshgrover3945
@yogeshgrover3945 Год назад
Thank you 👩‍⚕️ 👨‍⚕️ Dr For good advice GOD Bless
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@sandeshchhibbar855
@sandeshchhibbar855 Год назад
Wow Doctor ji i suffer from from insulin resistance🎉
@DIAAFIT
@DIAAFIT Год назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@kumardurgawati
@kumardurgawati Год назад
Greatness Dr, ur sacrifice for human being, hats off to u, tk care, yr needs by so many needy people, they waiting then watch, apke yogdaan ko salam🙏
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@Samoraigaming583
@Samoraigaming583 Год назад
Aap bohut acche he
@DIAAFIT
@DIAAFIT Год назад
Thank you🙏
@aiz6133
@aiz6133 Год назад
Thankyou sir bahut acche se aap samjhate hai
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet🥦🍎🥗🍌
@bhimraohiwale9898
@bhimraohiwale9898 10 месяцев назад
Sir ji very nice informative video Lot of thanks Dr.
@DIAAFIT
@DIAAFIT 10 месяцев назад
So nice of you
@neerajdwivedi1870
@neerajdwivedi1870 Год назад
Bahut badhiya
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@dhonikingoftrophy3633
@dhonikingoftrophy3633 Год назад
Well done ❤
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@amrutbhainai917
@amrutbhainai917 Год назад
Very good Abhinandan Dhanyavad
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@purnimasharma6560
@purnimasharma6560 Год назад
Dr. U also tk out time for u ,all r so thankful to very few doctors r sensitive to people s sfferings.
@DIAAFIT
@DIAAFIT Год назад
Thank you🙏
@anjalisharangpani9139
@anjalisharangpani9139 5 месяцев назад
Thanks for the guidance 👍
@DIAAFIT
@DIAAFIT 5 месяцев назад
Always welcome
@UshaThombre-g7l
@UshaThombre-g7l 10 месяцев назад
Thank you for this video. Very informative. Good to follow your instructions. Thank you for this video
@DIAAFIT
@DIAAFIT 10 месяцев назад
Glad it was helpful!
@pratimathakkar64
@pratimathakkar64 Год назад
Thank you sir we are great full to you .As you are doing good job for diabetic patients . with the knowledge are giving us we can sure reverse our diabetes.Ignorence is great enemy of diabetes.. Nobody gives us knowledge except priscription of medicines
@DIAAFIT
@DIAAFIT Год назад
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@satendrapanwar6055
@satendrapanwar6055 Год назад
Nice useful information ji.Thanks namaskar ji
@DIAAFIT
@DIAAFIT Год назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@NitinDaksh-hf8mx
@NitinDaksh-hf8mx 4 месяца назад
Jai Hind sir
@DIAAFIT
@DIAAFIT 4 месяца назад
Jai Hind
@RAMESHCHAND-je4dn
@RAMESHCHAND-je4dn Год назад
Sir aap bahut hi Achcha purane Karya kar rahe hain
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@kavitapandey8311
@kavitapandey8311 Год назад
Veryuseful information. Thankyou😊
@DIAAFIT
@DIAAFIT Год назад
Glad it was helpful!
@brindams9393
@brindams9393 Месяц назад
Useful
@DIAAFIT
@DIAAFIT Месяц назад
Thanks
@yusufdeen8161
@yusufdeen8161 Год назад
Thanks so much doctors sb very nice advices
@DIAAFIT
@DIAAFIT Год назад
Always welcome
@BalvinderSingh-fq6do
@BalvinderSingh-fq6do Год назад
Dr sahab ssa you absolutely right sir thanks
@DIAAFIT
@DIAAFIT Год назад
Welcome
@nikunjneelima2241
@nikunjneelima2241 5 месяцев назад
Thanks Dr. For this informative video
@DIAAFIT
@DIAAFIT 5 месяцев назад
Welcome!
@vinodkales
@vinodkales Год назад
Sar aap bahut achha kaam kar rahe hai
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@sanjayshirodkar286
@sanjayshirodkar286 Год назад
खुपच उपयुकत माहीती दिलीत धन्यवाद डाॅ
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@nahidakhtar1826
@nahidakhtar1826 Год назад
I m v thakful for giving beneficial nd useful information
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet
@RAMESHCHAND-je4dn
@RAMESHCHAND-je4dn Год назад
VERY GOOD JOB SIR
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@DiyaVelip
@DiyaVelip Год назад
Sir.. protein leakage ke bare mein ek video banaiye..pls..God bless u sir
@DIAAFIT
@DIAAFIT Год назад
Sure👍
@madanshinde4140
@madanshinde4140 Год назад
Bahot acha jankari de sir aapne bahot bahot danyvad sir😊😊
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@meenakshisharma3829
@meenakshisharma3829 Год назад
Thank you sir aap hamare liye itna sochte hai
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@MenakaSwain-j2x
@MenakaSwain-j2x Год назад
Thanku sir
@DIAAFIT
@DIAAFIT Год назад
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@rahulmalviya3641
@rahulmalviya3641 Год назад
बहुत अच्छा सर❤
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@udayprasad8170
@udayprasad8170 Год назад
Amazing Information on insulin Resistance, how to control, a lot of Thnx! 🙏🙏❤
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet
@rakshasharma3444
@rakshasharma3444 Год назад
Thanks sir for giving good information
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@maneshkalpande7761
@maneshkalpande7761 3 месяца назад
Thank you sir
@DIAAFIT
@DIAAFIT 3 месяца назад
Welcome
@bhanuturner3120
@bhanuturner3120 Год назад
Nice information sir thank u so much god bless you 🙏
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@prasantakumarbhattacharjee7449
Sir please make a video on "Relation of Smoking & insulin resistance"
@DIAAFIT
@DIAAFIT Год назад
Sure
@DivakarShetty-yh1cq
@DivakarShetty-yh1cq 7 месяцев назад
V good impression sir
@DIAAFIT
@DIAAFIT 7 месяцев назад
So nice of you
@rameshchandragilda7230
@rameshchandragilda7230 Год назад
Good advice Dr sab
@DIAAFIT
@DIAAFIT Год назад
Thanks for liking
@sehrisharzoo-eu8gn
@sehrisharzoo-eu8gn 5 месяцев назад
Great sir
@DIAAFIT
@DIAAFIT 5 месяцев назад
Thank you🙏
@kavitasingh9859
@kavitasingh9859 Год назад
Thank you doctor for valuable information
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏🙏
@rajtilak8860
@rajtilak8860 Год назад
Thnx for nice vedio.
@DIAAFIT
@DIAAFIT Год назад
Welcome
@animarathore564
@animarathore564 Год назад
So nice thanks very informative Om Shanti
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@nayanajadhav8541
@nayanajadhav8541 Год назад
Thankuu very much
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@chistisaydama7751
@chistisaydama7751 Год назад
Very good job sir
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@dorisshetty830
@dorisshetty830 Год назад
Sir your every video is informative thank you god bless you🙏
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet🥦🍎🥗🍌
@ghanaguragai376
@ghanaguragai376 Год назад
हा सर आप भगबान है
@DIAAFIT
@DIAAFIT Год назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@manonyadav891
@manonyadav891 Год назад
Within 2 month only with excersise and avoiding sugar and rice . Fasting. Sugar 165 to 109 and pp 208 to 118 . I m not taking any medicine . Day by day improvement hope within 6 month my Hb1c also be within range .
@DIAAFIT
@DIAAFIT Год назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@leenashrestha6388
@leenashrestha6388 Год назад
Thank you so much sir
@DIAAFIT
@DIAAFIT Год назад
Most welcome
@gudiyaranikhan1389
@gudiyaranikhan1389 Год назад
Thank you very much 😊❤️😊
@DIAAFIT
@DIAAFIT Год назад
You're welcome 😊
@Lucifergaming92396
@Lucifergaming92396 Год назад
Thanks sir
@DIAAFIT
@DIAAFIT 9 месяцев назад
Welcome
@swamiswami845
@swamiswami845 Год назад
We are very greatful🙏🙏🙏🙏🙏
@DIAAFIT
@DIAAFIT Год назад
🙏 Keep following DIAAFIT DIET and do share the videos.
@vishnudangadhavi4808
@vishnudangadhavi4808 Год назад
Very nice information sir
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@sohaibakram4074
@sohaibakram4074 Год назад
Grateful to you
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@shivamjohri2031
@shivamjohri2031 Год назад
We are very greatfull two you
@DIAAFIT
@DIAAFIT Год назад
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@rajmriulifeline8920
@rajmriulifeline8920 6 месяцев назад
Thank you Sir...
@DIAAFIT
@DIAAFIT 6 месяцев назад
Most welcome
@bewithprabha
@bewithprabha Год назад
Thank you sir for important information.
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet🥦🍎🥗🍌
@MTK914
@MTK914 Год назад
Nice Information thank you
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@bikashagrawal3622
@bikashagrawal3622 Год назад
Sir g right side kamar dard ka ilaz bataye
@reeniraghunathan8166
@reeniraghunathan8166 Год назад
Thank you dr Anupam 🙏
@DIAAFIT
@DIAAFIT Год назад
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@shamshirsath7449
@shamshirsath7449 5 месяцев назад
Good sir
@DIAAFIT
@DIAAFIT 5 месяцев назад
Thank you🙏
@parvinsulthana3817
@parvinsulthana3817 7 месяцев назад
Sir, aap hamareliye pigambar hi . Allaha aap ko aur knowledge de
@DIAAFIT
@DIAAFIT 7 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@prasadprasadprasad56
@prasadprasadprasad56 Год назад
JAI SREE ŔAM HARA HARA MAHADEV THANKS YOU FOR INFORMATION DR
@DIAAFIT
@DIAAFIT Год назад
Welcome
@RajeevRanjan-qe4tk
@RajeevRanjan-qe4tk Год назад
aap ka thik ho gaya
@DIAAFIT
@DIAAFIT Год назад
Yes
@sajinijoseph5656
@sajinijoseph5656 Год назад
Thank u Doctor u r doing great it's helping me lot's u work hared for us God bless u and sleep well we also care for u .💗💕👍
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@mohammadimranmashallah1500
@mohammadimranmashallah1500 Год назад
Mashallah bhaijan😂😂😂❤
@DIAAFIT
@DIAAFIT Год назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@mariampaul7595
@mariampaul7595 Год назад
Thank you very much doctor for such wonderful and valuable information Also please tell how to count the total energy consumption .
@kunjajay6785
@kunjajay6785 Год назад
Thank u so much sir for the wonderful information v.correct I have observed this in my self and compared with others those who have a sound sleep and stress free life inspite of being diabetic their blood sugar kevel is under control .Thank u so much sir.
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@DIAAFIT
@DIAAFIT Год назад
Calculate calories of every food item you take and you will get to know your total energy consumption
@mariampaul7595
@mariampaul7595 Год назад
@@DIAAFIT Thank you
@rajeshshahi7511
@rajeshshahi7511 Год назад
Very good advice, ur really great 👍
@DIAAFIT
@DIAAFIT Год назад
Glad you think so!
@hareshkachhatia5651
@hareshkachhatia5651 Год назад
Thanks for information sir❤
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@yasminnaqvi9131
@yasminnaqvi9131 Год назад
Dr please fiber ke items bataiya thanks
@DIAAFIT
@DIAAFIT Год назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@ashfaqibrahim7026
@ashfaqibrahim7026 Год назад
Thank you so much 😊
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet 🙏
@sarikawaikar5804
@sarikawaikar5804 Год назад
Good job sir
@DIAAFIT
@DIAAFIT Год назад
Thanks and keep following DIAAFIT diet 🙏
@coolapptech9152
@coolapptech9152 Год назад
Thank sir make videos🎉
@DIAAFIT
@DIAAFIT Год назад
Most welcome 😊
@Mahidaindrajit20
@Mahidaindrajit20 Год назад
Congratulations for 306k sub
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
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