सुबह से लेकर रात तक की Perfect Diet - Dr. Satish Gupta - Fit N Fine - Complete Healthy Diet - Health

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Brahmakumaris Godlywood Studio is presenting a very enlightening health series - Fit & Fine by famous Dr. Satish Gupta Ji | In today's video - Dr. sir is discussing about complete health diet | So, lets go through the video and have a bliss of enjoying healthy life | Kindly share the video to all |
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Опубликовано:

11 дек 2021

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Комментарии : 2,3 тыс.

@sabihajamali3273 Месяц назад

Sab baten nabi -e-karim sw ne 1400 saal pehle hi bta di thi Alhamdulillah being a Muslim ❤😊

@AnsariGufrana1020 Месяц назад

Ji ❤😊

@AnitaKumari-br8fq Месяц назад

😊😊😊😊😊😊😊😊😊😊@@AnsariGufrana1020

@najeebkhan6092 26 дней назад

Mashallah

@guriiii295 2 дня назад

Abb food me b religion gusa dya

@user-cz8fw6fr4m Год назад

फिट एंड फाइन के पूरे वीडियो मददगार हैं क्योंकि बहुत सलीके से उसमे हर चीज़ को बताया गया हैं डॉ साहब का बहुत बहुत धन्यवाद💐

@uzmashadab864 Год назад

Wow..ye sari baten Jo doctor sb. Ne btai wo exactly hmare prophet muhammad(pbuh) ne 1500 saal pahle hi btai thi.. Alhamdulillah.,,,,

@shaikahossain9580 Год назад

👍👌🤲🏻

@poojashende3468 Год назад

Hmare bhagavan ne bhi yahi kaha hai, magar insan मूर्ख hai wo sab bhul gaya hai...

@poonambangia3279 Год назад

Hmare bhagwaan ne 7000 saal pahle bta di thi 😬

@MohammadAtharm 3 месяца назад

Sab dharm me acha hi h… hamare yaha in particularly, khade hoke pani pina makru kaha jata h… beth ke hi pina chahiye anyway.. just mentioning

@sunnysourav4904 Год назад

Aise video dekh ke aadmi josh me aa jate h ki yahi krenge, lekin video khatam diet ka plan khatam 🥰😘😇😁😄

@growwithsocialsciencewiths9172 2 года назад

पहला सुख निरोगी काया। दूजा सुख घर में हो माया। 🙏🏾🙏🏾🙏🏾🙏🏾💐💐

@kuldeepsodhi8393 2 года назад

Blood pressure's

@satyendranarayan5814 Год назад

डा.साहब की सलाह अच्छी और अनुकरणीय है आयुर्वेद में भी ऐसी चर्चा की गयी है सावधानी सेऔर शाकाहारी भोजन ही सर्वोत्तम है।

@sarwarjamal4672 Год назад

1- water + lemon-+honey 2- salad / fruit 3-sprouts 4- Daliya/ roti

@vikashmishra-bt8eh Год назад

Sir Tanda water ya gram water lena k sath lena hai

@FarooqAhmed-hl4nh Год назад

@@vikashmishra-bt8eh Luke warm water.

@kanchansoni7176 Год назад

Thnx batane k liye ..wgrh ye to bore kr deta

@riskdaredevil Год назад

@@kanchansoni7176 thoda tameez se Aunty ji

@itzAnkitpandey Год назад

@@kanchansoni7176 isliye bimar rahti ho

@nidhijain2786 11 месяцев назад

1)Water sip by sip on sitting mode. Tea has caffeine, so avoid Take water in the morning Can include lemon juice. 2) Take salad which includes cucumber, tomato, beetroot, carrot. These are High fibre food acting as a cleanser in the body. Fill half of your stomach with fruits vegetables sprouts. Rotis tend to increase blood sugar. Eat by chewing slowly slowly sitting, this way we get proteins and minerals. Ensure its 100gm Eat happily and peacefully by giving half an hour. Solid food must be chewed and bought into liquid form. Never talk while having food As air might go while having as it causes indigestion.

@NehaSingh-lb5wt 9 месяцев назад

Tomato kaise khaye 😢

@NehaSingh-lb5wt 9 месяцев назад

Itna mahnga hai

@maheswardeka9048 9 месяцев назад

All vegetables and fruits are now poisonous as pesticides are used during the production time. Old research is now outdated.

@techhero140 10 месяцев назад

Hamare nabi ki sunnat hai Pani ko ghut ghut me piyo aur Beth kar piyo .... Mashha allahh

@souravpatil26 4 месяца назад

Woh toh sabko pata hai Nabi se pehle

@SubhashKumar-rr8to Год назад

बहुत खूब।अती सुंदर। बहुत बहुत धन्यवाद सर जी। बहुत बहुत धन्यवाद।दातार कृपा करें ऐसी शक्ति दें आप ईमानदारी से अपने और देश समाज के लिए काम करते चलें जाएं।

@KrishnaThakur36597 3 дня назад

बहुत अच्छी जानकारी धन्यवाद धन्यवाद 🙏

@prithviholidays2024 Год назад

ये जो बोल रहें हैं,,, में सब फॉलो करता हूँ 🙏 मस्जए आता है ऐसे जीने में सुकून मिलता है

@aartip5360 2 года назад

ओम शान्ति 🎉🎉शुक्रिया बाबा 💐💐शुक्रिया भाईजी 💐💐

@shellyhazra5746 2 года назад

Om Shanti bhaiji🙏🙏🙏

@mohd.haiderkhan3823 Год назад

Subhanallah 💐❤️❤️ sari baten lslaam mein batayi gai hai aapki zaban me zyada samajh aati hai aur dil me utar jati hai ....Thanks for sharing 💐

@mr.pahadilucky447 Год назад

Baki sab ne copy paste kiya hai, Ye Ayurvedic mai.. HAJARO SAAL pahle se aata chala aa raha hai......hum hinduo ke liye normal hai, aapko logo ke liye new hai....

@achag9273 Год назад

Indeed, the basic principles drinking eating manners come from Islamic and all teachings...from ancient times

@subhajitchal3682 Год назад

Islam khud hi ancient nhi hai bhai. Sab copy paste he aur kuch modified. Hindi scriptures me ancient time se he by Rishis.

@rahulbaswal2804 Год назад

are chhodo na yr hindu muslim ye btao ke breckfast to salad or sprouts se ho gaya to ye daliya lunch ke rup me kre ya ese breckfast banae.... samajh ni aaya ye koi btao jra

@sanakhwanemustafa3004 Год назад

@@subhajitchal3682 islam ancient hai tumhari nazar me nahi to kya karsakte

@johnmuhammad8231 Год назад

Very informative interview...... honestly speaking, i have been hearing all these things that doctor is advising for proper digestion as hadith (the saying of our prophet Muhammad peace be upon him). If you read the hadith of our, prophet Muhammad (pbuh), he strongly advised not to take water in a standing position. Avoiding talking while eating is something that i have been hearing since my childhood as being one of the important hadiths of prophet muhammad . Eating food slowly or chewing it properly before we swallow it is another part of the advisory that prophet have given us. From hadith We also come to know that prophet strongly prohibited eating late in the night.. in fact prophet has advised to finish eating soon after sunset..

@rajeshkumarsingha8129 Год назад

Om shanti, bharata ji🙏 dhanyavaad. Hum sab ki pyare meethe " Shiv baba ji " 🙏😇😴🧠🤴👸👍👌🤝👏🇮🇳🇲🇰🎓🌈💯🎉🎁☂️👑

@kiranpandey5410 2 года назад

Om santi ...merey sath parampita permatma h hmara sabkuch achha hoga

@bkkushi7997 2 года назад

Om shanti aadarniy Bhai ji 🙏🌹🤗 aap sabhi bado ka Dil se shukriya 🙏🌹🤗🙏🌹🤗🙏🌹🤗 mb code 646

@satisheducationadda8864 Год назад

So useful information with bell explained.. thank you so much sir..

@nimmokhan8634 Год назад

Ye jo aap ya drs ab btate hai ye hamare deen mai 1400 saal pehle hi bta diya gya tha k baith kar paani pina hai or sip sip kar k alhamdulillah 😍

@alokchauhan6830 2 месяца назад

Sanatan Dharma me 5000 saal pahle hi bata Diya gya tha

@chhaganbishen4103 2 года назад

dr. ap me gajab ki energy hai compare young man who sit front of you

@darshankumari3219 2 года назад

&847+8#-;

@onelike360 2 года назад

जो लोग कैमैंट्स पढ रहे है , ईश्वर उनकी मेहनत को सफलता दे , हिम्मत रखिए , एक दिन आप जरूर कामयाब होंगे ❤

@daikhomagarpyaarse6016 Год назад

बहुत ही उम्दा एवं सटीक जानकारी जो सेहत की और खान पान के बारे में आपने दी बहुत बहुत धन्यवाद सेहत के लिएशुरू इतना मुश्किल भी नहीं 👍👍

@muslimkazi735 Год назад

Sir aapne jo btaya sab quran sarif me mojud h sari bate masha allah bahut achhi bat btai aaj aapne

@nilamgandhi6952 2 года назад

om shanti mera pyara pita parmatma shivpita 🙏 om shanti bhai..

@premlata7627 2 года назад

Most Beloved Avyakt Bap Dada Ji And Sumpuran Pabitr farishta swarup Anubhabi Murat Baba Diltakhatnshin Ati Mitthe Mitthe Payare Bhrata BK Satish Gupta Ji Om Shanti Good Morning Thanks 💮💮💮 Amazing Guidance Supper Outstanding Sir Om Shanti

@gurdeepjee Год назад

Very well explained.Thsnks Doctor Sahib.

@ranjeetaghosh8132 Год назад

Excellent knowledge thank you so much sir.

@darshanagupta2511 2 года назад

Bahut bahut dhanyawad dhanyawad shukriya shukriya respected bhaiji Om Shanti 🙏🙏❤️❤️🌹🌹

@anupamamatkar410 2 года назад

Very nice video we all should implement atleast somethg from this as life is so fast bappa bless u always apka gyan sir ankhon pe sir

@shrutithakur8402 Год назад

Great knowledge sir....🙏🙏🙏

@mohanahuja2276 Год назад

I fully agree with your advice 🙏🙏

@himanshushukla5246 2 года назад

Om shanti Bapdada Om shanti bhrataji sukriya

@sangeetabidwe1180 2 года назад

Om shanti Thanku bhaiji

@ravatbhaidangar8480 Год назад

Om shanti mare mitthe Shiv Baba 🙏🙏

@nihalmastivlog3840 Год назад

Dr.sahab ko janta hoon bahut badhiya pet ke docter hai apne uncle ko dikhane gye the hamlog vo bahut pareshan rahte the ab bahut sahi hai

@harbanssingh555 2 года назад

Thanks Dr Saheb,, very important information. I promise to follow your valuable ideas.

@basantidasi4347 Год назад

Radhayji Radhayji to All Respected Devotees 🙏🙏🙏🙏🙏⚘️⚘️🪔👏⚘️🌿🔔🤲☘️☘️🤲

@faheemkhah1395 Год назад

Thanks Dr Sahab par apne ye sari wo baatey batayi hai jo hamare nabi ne 1400=saal pehle batai thi

@Manpreetkaur-qz9xm Год назад

Parmatma ki yaad mei bnaye,parmatma ki yaad mei khaye.superb

@dhartidave8928 2 года назад

Om shanti bhai ji 🌹🌹🌹🙏 thanku so much 🌹👌👍

@f.chaudhary3481 3 месяца назад

पहला सुख निर्मल काया दुसरा सुख थोडी माया तीसरा सुख सुंदर नारी चौथा सुख पुत्र अगिया करी ❤❤❤

@rashmisrivastava7644 Год назад

Sir aapne jo kaha wo bilkul sahi laga mujhe, ekdum perfect 👌🏻👌🏻😊

@darshanrajpraj3996 2 дня назад

V nice 🎉🎉🎉

@ashokverma8471 Год назад

Excellent diet plan. Thanks Doctor Sahib for this valuable information.

@GhulamMurtaza-tz7mz Год назад

No doubt dear

@shashiprabha8850 Год назад

Excellent teaching skills👍

@rambo2jetak 11 месяцев назад

This interviewer is very entertaining... as if he doesn't care and what Dr. Sahab is saying for the oldies and sick. He is young and carefree... represents most of your urban youth.

@krishnarathod9765 Год назад

Om Shanti Baba Shiva Baba pyare meethe Baba 🌻 🌹 🌼 🙏 🙌

@monikadwivedi1993 2 года назад

INTERVIEWER IS GOOD..HE IS ASKING QUESTIONS THE WAY WE HAVE IT IN OUR MIND..

@roopasingh8828 2 года назад

Yes I also agree

@priyalmalde3729 2 года назад

@@roopasingh8828ba hu hu

@arsadalikhan2296 2 года назад

Yes.... kuchh log to ...😊

@pragatigarg6635 Год назад

Magical video...magical advice..thank you sir

@sunitasharmaplantlover7978 2 года назад

Nice share always good video

@Pritamsingh-op9wt 2 года назад

Thank you sir for most important advice..

@HirakjyotiBaishya1 15 дней назад

All said by Rajiv Dixit Ji much before. These are our ancient Bharatiya paramparas 🙏🚩

@bpsingh7343 Год назад

Thanks so much for making this video Its a very important diet for pre-diabetic person 👌👌👌👌👌🙏🙏🙏🙏

@Mahima-designer-studio 2 года назад

आपने शानदार ज्ञान प्रदान किया धन्यवाद🙏

@srishti5917 2 года назад

@pdsharma9293 Год назад

Thanks Dr. Sahib for providing a good service to people.

@drashyakushwah5452 2 года назад

Interviewer not seem interested in taking interview, he is looking sleepy😅😂 Otherwise good information n video👌

@saniya_bajage Месяц назад

True 😂😂

@vikaspatodia5201 Год назад

Aap ne bahut achhi tarah se bataya keise khana or kya kya khana chahiye .,...Mera ghutna dukhne ka shuru ho Gaya hei to Mere ko thoda vajan kam karna hei meri umar 48 sal hei Mera pura din khada rehkar warking karna padta hei to Aap koi eisi kasrat or dayat batao ji sir ...mei jarur Amal karungi ..Aapka khub Aabhar .......muje is babat Salah Dena ji......

@ajaygupta6496 7 дней назад

sandar video

@divyanshijadon7859 2 года назад

🕉 shanti meetha pyaare baba bhaiji shukriya dilse shukriya 🙏🙏🌹🌹

@sushma1572 2 года назад

@vpositive112 Год назад

Very nice explained. Its almost the Islamic Sunnah , like Not talking, Cleaning both hand, slowly and thanking god for the food. Great and detailed explanation.

@poonamrastogi6396 Год назад

Saled me kaun salt use karna hai

@himanshurai85 Год назад

Your Islam has adopted it from Ayurveda 😊

@pagalvyakti4183 11 месяцев назад

Tatti krne m kon sa rule hai ye bhi btado salo 2 din pehle to registan se india aaye tum log or baap ko sikha rhe ho dharm gyaan Jay shree ram jay hindurashtra

@jagtarsekhon1938 10 месяцев назад

Bahut badhiya bate hai aap ki God bless you sir

@Cute.rabbit958 Год назад

Thank you sir very important video ❤️❤️❤️❤️

@cottonjain 2 года назад

He is dr with spirituality

@dheerajtripathi2634 Год назад

Great presentation Dr Sahab 👏

@jagatlambardar9160 Год назад

अच्छी जानकारी मिली है जी !

@jhulz734 Год назад

Great video content. Have a wonderful day and keep safe always

@singraimurmu4103 2 года назад

🙏 Om Shanti Baba 🙏 thank you soomuch Doctor ji 🙏💞

@rajabconstructionco.9973 Год назад

Very good information helpful and great advice excellent explanation amazing knowledge beautiful message and useful valuable video thanks you God bless you always sir jai hind 🇮🇳🙏

@Gurwindersingh-is4ql Год назад

Good

@vikykaushik5112 Год назад

गजब डाइट प्लान हैं सर 👈

@nekchandrapandey3707 Год назад

मैं गुप्ताजी के फूड प्लान को दिन चर्या में शामिल कर चुका हूँ

@hinaparvin9526 Год назад

Very nice sir ap nay bahut sahi aki ake bat achi say samjay

@ajaypathak8338 2 года назад

Thank you so much for sharing very important tips...

@shivangSaini983 2 года назад

Sir kala nmk bhi dal sktay h kya slad may

@kajalsy6441 Год назад

Thanku so much sir 👌 Om Shanti

@SantoshKumari-uf3gg Год назад

डाक्टर साहब जी नमस्ते जी आपने बहुत ही बढ़िया तरीके से समझते हैं जी धन्यवाद जी

@prashantparulekar3934 Год назад

God bless you Sir

@sabitrasubedi1503 2 года назад

Om shanti doctor saheb good information 🙏♥️♥️♥️

@SunilSharma-jz6ee 2 года назад

Om shanti 🙏🙏

@sonuracchewar889 Год назад

Young admi hoke bhi aisa bol rha hai jaise saste nshe kiya hai. Sir kitne energetic hai old hoke bhi

@kkaurk1699 Год назад

Jo aapne paramaatma ka naam lene ki baat kahi wo sone pe suhaga wali baat ho gy😌🙏

@desigaming4029 2 года назад

Dhanyad doctor ji

@ashokkujur2379 2 года назад

Thank you for these types of videos.

@jagatlambardar9160 Год назад

मेरे यूट्यूब पर तो आज 11 माह बाद ये जानकारी आई है !

@neetuneetu766 Год назад

Bahut achha bataya sir aapne itani lambi video dekha achha lga thanks Sir

@hajizhaidry49 Год назад

Thanks महोदय

@RavindraSoni Год назад

Thank you so much. It’s very very informative.

@yashodakumari24 2 месяца назад

Uttam jankari k liye thanks Om shanti 🙏

@DARA-zn9mi Год назад

Sir UR great thanks aj mein pehlibar Dr sahab ko dekha bohet acha Lage

@anjnasharma1644 2 года назад

Thank you sir for good suggestions

@sukhvinderkaurarora9609 2 года назад

Great information Sir thank you 🙏🙏

@arunvairal9805 Год назад

बहुत सुंदर .Thanks Sir.

@ritusinhaaa 10 месяцев назад

🎉🎉 Radhe Radhe Well explained sir

@khelani011 2 года назад

Very nice explanation thank you sir

@shubhrangitiwari8098 2 года назад

बहुत बहुत धन्यवाद

@muditasingh328 Год назад

*Excellent discussion Sir, Apke is valuable informative video ke liye bahut bahut shuqriya .* *Sir ek request hai next time aap apne interviewer ko change kar dijiye ye mahej raste ke hurdle ka kam kar rahe hn.* 🙏🙏🙏

@rkartjet633 Год назад

Sir mere mummy ko TB +lungs damage hai aur unka khasi badhte jaa rha hai docter ne kaha ki ye aisha hi hoga but situation bhut critical hote jaa rha hai she is suffering from lot of pain. Kindly guide us sir🙏🙏🙏🙏🙏🙏🙏

@shikhaporwal7081 2 года назад

Om shanti

@bkpurti173 2 года назад

Om Shanti bhai ji, aap Har topic bahut acche se clear karte ho. parantu aap thoda sa slowly bolenge to Aur Bhi acche se samajh mein aaega. 🙏😊

@RamRam-ex9me 10 месяцев назад

D.satis sahb aap nay achi jankari di dhnyawad

@vidhisingh3901 23 дня назад

Thank you sir wanderful discussion 🙏😊

@kamalbardia2291 Год назад

Very nicely explained by you. We 5 Crores Bharat washi are suffering from heart ❤ 💙 diseases According to WHO, we 8Crores Bharat washi are diabetic. This is dangerous My younger Sala, brother in law, aged 38 died suddenly from heart attack in the morning. We need to take care of our health Make life easy Stop spending millions of Rupees in weddings of children Keep simple functions of Daal, roti, sambar rice, subji and some Bengali sweet Walk more, sleep well. Eat lot of fruits and vegetables Take Sun shines daily Take health care and testing of elders, parents, Saas Sasur, uncle auntie. Encourage them to take Sun 🌞 ☀️ shines daily We want Diabetic and Cardia disease free our Great Great Bharat warsh Jay hind Bharat Mata ki Jay

@shyamjilalnishad3169 Год назад

8888í

@rekhachauhan7091 Год назад

These Figures shows how seriously/honestly Government is working; There is no nutrients found in the food we eat, heavy pollution , so ofcourse diabetes, thryoid, high bp...and lot many diseases will take place