Sir, I watch your all videos on diabetes. I am managing my pre diabetic condition without medicines since last 7 years. I am greatly benefited from your tips.
Do exercise for 30 - 40 minutes in the morning and brisk walking for 30 minutes in the evening. Avoid simple carbohydrates and increase intake of lean proteins.Avoid over riped fruits or stale vegetables. Try to eat them green. At dinner eat barley dalia.and in breakfast take spouted chickpea, soyabean, black eyed pea, mung bean, moth bean along with 30 gms of nuts such as soaked almonds, walnut and Brazil nut. Also use 30 gms of seeds daily such as flex seeds, chia seeds, pumpkin seeds, sunflower seeds, sesame seeds. Do slow walking for 10 minutes after every meal and drink 350 ml of water after every hour.
Sir mera age 46 sal, fasting sugar 135, pp 170, fasting insulin 4.95, c peptaid 1.29, hba1c 6.3,hai 2 mahina pahle hba1c 7.3 tha,, kya mera bita cell aur agnashay thik kam kar raha hai, kya mera madhumeh reaverse ho sakta hai batane ki kripa kare
आपका fasting aur ppbs दोनों ज्यादा दिखा रहे हैं. आपका glycemic variation jyada hai. Use control kijiye. Reversal ke chance hai agar family history negative aur vajan kam करे तो 🙏
Sir meri age 28 year h mujhe covid ke time december 2019 se diabties h homoeopathic medicine syzezium zembolinum le rha hu under weight ho gya hu kua kru weight 46 h
🙏🙏🙏 Sir me 22 years ka hu muxe sugar huwa he fasting 100 or khana khane k bat 185 aarahe doctarke pass gaya dabai nai diya he or 1 nonke bath aneko bol ra ha hemuxe or pisha bar bar rukke aarahe or kamard dard karta he aap firbi bajan to thik he batau me kya karu reply dijiye ha🙏🙏🙏🙏
Sir mene HBA1c 6 Parsent arahe mene check kiya tha medicine lene ka jarirat he ki nai pisab bar bar ruk ruk ke araheo or back pain horahahe replay dedijiye plzz 🙏🙏🙏
Sir mera question hai ki dibites pateint koi hard work ker sakta hai kya jaise mai bike macknicke kaam karta hu our Mera saans fulta hai our haath pair bahut dard karta hai mai 4. 5 ghante se jyada kaam nahi kar pata hu
Fasting 97 PP 137 Hab1c 6.6 h 9 years se dibitij h mujhe weight increase krna h please suggest age 30 weight 60kg job time 9.30 se 6.00 o clock job type official
@@k.cyadavofficial7081bhai pahle medicine Khao aur sugar level normal karo fir diet plan se khana Khao roj muscle exercise Karo aur dhire dhire medicine khana band karo
Sir mere papa ko sugar hai khana khane se phle 350 tha Fir doctor ne sugar ki dawai di thi khane ko khane ke bad 1,2 hours ek bad wo thik se bol nahi pa rhe the thoda thoda bol rhe the fir bilkul bolna band Kari diye awaaz nahi nikal paa rhe the kya hua hai bata do please
