Thank you for this wonderful how-to video. Also, taking care of one's hands throughout life seems very important because look how much work they have to do performing this Padabhyanga. I'm 71 years old and hope I have enough strength in my hands to complete this massage, but I'm certainly going to try.
Very useful information U won't believe Dr.Trupti I was planning to msg you since yesterday about this siatica pain i am having since 3 days and here u r already here with the solution. Thanks so very much. Should the massage be only limited to the foot or can we do it on the siatica area too....i have the pain on a specific spot only on the calf muscles. Thanks once again
Had chemotherapy and got neuropathy and loss of foot and hand sensation. Will try this . Thank u. Would you know which oils r good for muscle and tendon?
My almost 70 year old father with sciatica and diabetes type 2 has severe burning sensation in calf and feet on one leg. Is this something that would give relief? I am confused if it’s due to sciatica or nerve pain or diabetes?
Hello there , You can use sesame oil in general and mahanarayan tel if you have complaints like heel pain , ankle pain , tingling numbness, diabetic foot etc. truptwellness.com/product/abhyanga-mahanarayan-tel-500ml/
