कचौरी के स्वाद वाले, ग्लूटन फ्री, मसालेदार पोहा परांठा, रायते के साथ, Flattened Rice Paratha, poha paratha recipe,poha paratha in hindi, poha batata paratha, aloo paratha recipe
#PohaParatha #MasalaParatha #Breakfast #GlutenFree
पोहा का मसाला परांठा के लिये आवश्यक सामग्री
Ingredients for Poha Paratha
पोहा - Flattened Rice - 1.5 Cup (100 grams)
आलू - Potato - 3 no (200 grams)
हरी मिर्च - Green Chilli - 1 no
अदरक - Ginger - 1/2 inch, chopped
नमक - Salt - 1/2 tsp
जीरा - Cumin Seeds - 1/2 tsp
अजवाइन - Carom Seeds - 1/2 tsp
हल्दी - Turmeric Powder - 1/4 tsp
लाल मिर्च - Red Chilli - 1/4 tsp
हरा धनिया - Coriander Leaves - 2 tbsp
हींग - Asafoetida - 1/2 Pinch
तेल - Oil - 1 tsp
Raita
दही - Curd - 1 Cup
दूध - Milk - 1/4 Cup
बूंदी - Boondi - 2-3 tbsp
काला नमक - Black Salt - Less Than 1/2 tsp
जीरा पाउडर - Cumin Powder - 1/4 tsp
तेल - Oil - 1 tsp
जीरा - Cumin Seeds - 1/4 tsp
हरी मिर्च - Green Chilli - 1/4
करी पत्ता - Curry Leaves - 10-12 no
हींग - Asafoetida - 1/2 Pinch
1. Sieve 1.5 cups of poha, then wipe them with a damp cloth and grind them finely. Grind it and take it out in a bowl.
2. Now peel 3 raw potatoes and cut them into small pieces. Then put chopped potatoes, 1 green chilli and ½ inch of ginger piece in the mixer jar. Grind them finely and put them in the same bowl and mix them well.
3. Now add ½ tsp of salt, ½ tsp of cumin, ½ tsp of carom seeds (crushed), ¼ tsp of turmeric, ¼ tsp of crushed red chilli, 2 tbsp of finely chopped coriander leaves and ½ pinch of asafoetida.
4. Mix them well, add 1 tsp of oil/ghee to it, add water little by little and knead the dough like we knead for paranthas. After kneading, put some oil on it and mash it, cover the dough and keep it for 10 minutes.
5. In a bowl, whip 1 cup of curd and make it smooth. Add ¼ cup of milk to it and mix it well. Then add 2-3 tbsp of boondi, a little less than ½ tsp of black salt and ¼ tsp of roasted cumin powder and mix it well.
6. Put 1 tsp of oil in a tadka pan and heat it. Put ¼ tsp of cumin in hot oil and fry it lightly.
7. Then add ¼ finely chopped green chilli, 10-12 curry leaves and ½ pinch of asafoetida and fry it lightly at low flame. Add the tempering to the raita and mix well.
8. Put some oil in the dough and mash it lightly. Put dry flour in your hand and break the dough. Now make the dough round and make a peda. Wrap it in dry flour and roll it lightly like a paratha.
9. Heat the tawa, spread some oil, then put paratha on it and cook it on medium flame. When the paratha changes colour slightly from above, turn it over and spread it by pouring some oil on it.
10. Applying oil to the paratha by turning it over and over until brown spots appear on both the sides. After roasting take it off and roast the rest in the same way. In this way Poha Masala Paratha will be ready. Serve and enjoy the taste.
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21 мар 2022
