बादाम खाने का सही तरीका क्या है?। भिगोएं या नहीं?। छिलका उतारें या नहीं? | HINDI | 2020 

बादाम खाने का सही तरीका क्या है?। भिगोएं या नहीं?। छिलका उतारें या नहीं?। | HINDI | 2020
Hi Friends
I am Dr Joy. Welcome to my youtube channel - Ask Doctor Joy
Friends maine is video mein bataya hai ki almonds ya badam kaise khana chahiye. hum soaked aur dry almonds ke fayde or nuksaan ke baare mein baat karenge. Is video mein hum baat karenge ki badam ko bhigo kar khana chahiye ya bina bhigoye. almond ke anti-aging health benefits aur skin benefits ke baare mein jaanenge.
Accha lage to like, subscribe aur comment zarur karein.
Thank you so much.
other links:
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Blood Pressure Explained Like Never Before: • Blood Pressure Explain...
How To Check BP Properly: • BP check करते हुए ये 1...
How To Drink Tea To Get maximum Benefit: • जानिए चाय पीने का सही ...
How to drink water for maximum benefit: • पानी पीने का सही तरीका...
Calcium in and after pregnancy : • CALCIUM In And After P...
Iron rich foods: • खून बनाने के लिए क्या ...
Weight loss after delivery: • WEIGHT LOSS After Deli...
Top 5 foods to eat in pregnancy: • TOP 5 Foods To Eat In ...
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