Khushi jaisi khurak nahi ..dusero ki seva karke ,unhe khushi dene se blessings jarur milti h ,jisse jeevan nir vighan ho jata ,jo dete jayenge wahi hamare pass wapis aate jata h 💯 Nice useful video 👌 Thanks n om shanti both brothers 🙏🙏
Muje avn h...heeps aur sholder Me ujas life ko follow kar rha hu... Char pach mahine se koi parkar ki medision nhi le rha hu.. Thanyou very much atul sir... 😊😊
Amezing, lovely presentation, the most useful information about our health provided by by Atul sir,we are so much thankful to you..this is big social services provided by you, without talking any charges, great sir, this is real humanities..no more words for you... 🙏🙏🙏
*Panchamrita of Naturopathy: Zeera, methi dana, azwain, saunf & sabut dhaniya in equal proportion (soak one spoon in a glass of water overnight & drink the water daily)*
Recently attended 12 day juice fast in mumbai It is such an enriching experience, personal attention is given to each participant The prog works on the five elements atul sir talks about in this podcast Lots of blessings to the most dedicated *team ojas* under the leadership of Atul sir Enjoyed every bit of the knowledge shared here
कवन सो काज कठिन जग माही , जो नही हुई तात तुम पाही ।। जय श्री राम कवन सो काज कठिन जग माही , jo नही हुई तात तुम पाही ।। जय श्री राम कवन सो काज कठिन जग माही , जो नही हुई तात तुम पाही ।। जय श्री राम कवन सो काज कठिन जग माही ,जो नही हुई तात तुम पाही ।। जय श्री राम कवन सो काज कठिन जग माही , जो नही हुई तात तुम पाही ।। जय श्री राम कवन सो काज कठिन जग माही , जो नही हुई तात तुम पाही ।। जय श्री राम
Tension to jayega attention se ,meditation se ,geeta gyan k repetation se ,satsung se ..positivity se ,w healthy khane se ,exercise se 💯 Sprituality se ,affirmations ke repetation se ,achi soch se such m inner peace w power aati h ..kushi w shanti aati h mann m 💯 Om shanti ,parampita shiv bless everyone 🙏 Meditaton karne walo ko medicine kam khani padti h 💯
Pranam ji aap ko koti koti dhanyavad it’s my practice followed from my grandparents ancestors from India from Brahmin family and Bihar/ colcutta always vegetarians and plants consumed people and Gaye/gaw mata ka doudh Jo ham palte Thai ion donon with them. I am 76 years of age no medicine except home remedies the 5 spices I take every morning sometimes I use home made powdered ingredients and soak overnight and add little lemon squeeze drops to drink.it’s my own research I am actually in Australia at my daughter basically I am Mauritian indomauritian. I am proud and love my lifestyle and your enriched research knowledge. It’s my life style people say it’s boring food. I give my lifestyle benefits. I am actually in Australia at my daughter. I am Mauritian/ indomauritian. I highly appreciate your presentation research based From Rita Shantee Ramdhny Ramdhony Mrs Digpal/digpaul. The writing by English accents
*Fasting is the ultimate medicine. (Langhanam Param Aushadhi: Ayurveda)* *One HOUR sunbath in a week (especially your back side). That's why Indian Ladies blouses were significantly open in backside.* *08 hours eating window & 16 hours fasting window (Intermittent fasting)* *Hindu Upwas, Islamic Rosa, Christian Lent & Jain Paryushana are traditional fasting systems. Navratra was halfyearly cleansing system of body.*
Nandu bhai ji very easy just eat boiled vegetables and khicdi with out salt and spices for one week.and avoid sugar.see the miracle and continue further.m as ke slowly change the lifestyle 😊
*Din me katchcha, Rat me pucca. RAW in daytime & Cooked after Sunset.* *Monthly Neem Water Basti karma ie Enema. Basti is considered as ARDH-CHIKITSA ie half Remedy in Ayurvedic texts.*
It depends on your age Stop sweets Increase raw food 1 spoon Sonf n mishree after every meal 1sq inch ginger twice a day Exercises Increase body strength
