Me bhi apne halat se bahar aaya hu . Muje bhi dar . Or gabrhat hoti thi . Duniya ajib lgti thi or pta nai jese khud ko Kya ho gya he samj nai aata tha . Kai jata tha to kua feel nai hota tha bs overthinking + fear rehtha tha har vkt isse bahar niklne ki kosis krta tha trh trh ke motivation or Parvsn sun liye thodi der aaram milta fir or teji se dar or overthinking. Ak hi visar bar bar aana . Or ye shosna ki meri problem (xyz jo koi bhi ho skti ) vo he tab tk me kese khus ho skta hu or jab tk ye problem nai jaygi tk meri overthinking nai jaegi me kese thik huga . Sab trh feel hua . Me kese thik hua Real experience bta rha hu . (1) sabse ple motivation or pravsn thora din mat deko or normal trh se rho or jo problem he use se bahar niklne ke trike mat dhundo or fear or ghbaraht ko full feel kro pasina aata he to usko aane do dar lgta he puri trh dro sir fat rha he ftne do koi upaye mat dhundo bs jo bhi feeling aa rhi he use puri trh feel kro . Is bish aapko ko lgega aap pagl ho gye ho ya ho jaege to usko bhi feel kro or jo hona he hone do apne aap ko ye natural jo feeling or emotional aa rhi usko pura pura feel kro kus bhi aadytmik . Ya meditation. Kus mt krna . Bs khub dro or overthinking ko full paglo ki trh kro psine se bheeg jao or kh do khud se meri life me jitne time enjoy tha vo sb khatm aaj se me jinda las bn gya mera jindgi ab aisa hi rehga mera jitna bura ho skta he sb hoga or puri trh deeparsan ko feel kro us dard ko feel kro or khud ko happy rkne ki koisis chod do . Thora din pagl ki trh ho rahoge . Lekin kus bhi upaye ya motivation mat dekna . Aap soshna ki muhe 1-2 year ya 5 year tk muje nature se sja mili he or usko muje bhugtna hi he . Or body me hear loss vajn km hoga face change sab hoga to bhi manjur he or soshna ki kisi ka accident me bhi tang hath tut jata he to muh kharb ho jata vo bhi bistr pr pda rhta he to kya jor krta ?? Thik me bhi ab is dard me jee lunga muje nai hona normal or khus . Baki sb log normal he ye dekr soshna ki inka time he or khatm ho gya he . Koi bat nai jo jeee liya vo jee liya ab ase hi rahege .ok Ab thore din bad aapko kus 10% taja feel hoga or overthinking hogi lekin aapko iske rokne ya bahar aane ke trike ki koisis bhi mat krna . Jis problem ko aap face kr rhe uske liye kus bhi upya mt kro bs dro or feel kro dhire dhire aap ko 20% 30% fark aaega fir bhi hlka hlka dar or vo problem yad aaegi lekin aapko usse bahar niklna or us visar ko n aaye aisa koi bhi upay mt krna ya RU-vid pr search mat krna bs naturel trike se deeparsan ko hone do hone do aakhir jb dhire dhire vo overthinking km hone lagegi dhire dhire din me baut km bar vo sij yad aaegi jab aaegi tb aapne to abi isko lekr koi nya dr to he nai bs yad aaegi = dr gbraht penic feel hoga fir sli jaegi dino dino km ho jaegi. Aapko vo visar aaega lekin aapko us visar ko aane dena he bs ye visar kyo aaya ye mt soshna . Fir aap ko jitna dr feel hona tha saris kmjor bal jdna jese aap ko lg rha he hoge to hone do aisa shosa ki mera accident hua tha or tange tut gai or koma me hi hu . Or koma me bhi to mere jese log gye hoge me konsa spacial hu fir dhire dhire kafi yad tk aap 80% asha feel kroge kyoki ab aapko apni problem ki vjh dr nai lagega kyoki ab ye visar kmjor pd gya . Fir Jab normal ho jaoge to baut kus shikne ko milega Ye ku hua usa karn btata hu Atydhik virt nash porn se aapke Harmon unbalance ho gye or aap koi choti se problem ko bhi jyda bda bna diya kyoki mind ab aapse cantrol chut gya . Aap jo ajieeb sa feeing (paglo) jesa ku hota uska muky karn he jyada hasthmathun + porn uska results aaya he jitne mza aaya tha = utni sza bhgutni pdti he ye nature ka kanun he tum mano ya na mano kyoki ab ashank kus hua aapko fir aap us siz ko sambhal nai pate or mind jo kmjor he he vo soschne or samjne ki sakhi kho deta or fir gbrat dar deeparsan sb ho jata he kyoki life me koi n koi bat aayegi hi aaegi lekin usko pkd lega ye kmjor man fir mind ajib sa lgega duniya ajib lagegi . Upay - jab uper likha vesa kr diya ab normal feel 90% hoga fir aapko meditation,yoga, krna or dr kniya lal ka cbt vala video ab deko or gor se smjo kya glti hui mind se kis trh dhoka kha liya . Aap normal the lekin aapke vym pd gya or unke bate gye tips ko follow kro kyoki ye physiology doctor he fir jab dhire dhire mind fresh hoga to aapko registan me dur se pani najr aata he pas jane pr pta slta he ki aakho ka dhoka tha thik ase hi fear or overthinking ak dhoka he lekin jb hm najdik se dek lete he to vo bat hmesa hmesa ke liye thik ho jati he . Mere comments ka maksd apna experience bta rha hu kyoki me bhi aapki trh is trh ki halat ko bhog chuka hu . Bs ab puri trh 100% thik to sosha sbi ko bta du . Kyoki koi bhi problam ka ak din ant nisy se saye koi bhi bat ho . Ha timing alg alg ho skte he . Dhanywad
Sir bina payment k bhi hame treatment mil rahi hai . Sir app ko bohut thanks bolna chati hu..mai app ka video dekh kar mental problem se thik hone lagi hu ..God bless u sir. Thanks to God.
@@SimarHans-sy1dh sir jaise bolte hai ... avoid escaping ..sabhi logose has k milna hai etc...khush rehne ka tarika dhundna hai. yahi sab follow karna...
Aaj 1ldky kii deth ho gii mea wha chle gii or mery ko 3ghnty baad mery ko ghbraaht bychyni hony lgee ❤❤❤❤❤or jismy mujhy ptaa thaa ki yee Anxiety haa❤❤
Me ek Electrical Engineer hu.. I am facing this some problem.. But Dr. Kanhaiya sir ke shikh kar ek din jarur Doctor ka kafi sara knowledge mil jayega lekin sirf Doctor ka certificate nahi hoga hamare pass,.... Thank you sir ji... Ek video symptoms recovery ke liye leke aiye app
सर जी आप लोगों के जीवन को बेहतर बनाने संबंधी बहुत ही सुन्दर कार्य कर रहे हैं जिसके द्वारा वे अपने जीवन को बेहतर तरीके से जी पा रहे हैं और पूर्ण आनंद ले पा रहे हैं जय श्री कृष्णा 🙏🙏
Bhai meri ek bandi thi use bahut 5-6 ladke aur pasand karte the aur us baat ko hue 5 saal ho gye tb bhi mujhe aaj bhi yhi thought aa raha h ki wo log uske liye mujhe Jaan se maar denge
Bhai meri ek bandi thi use bahut 5-6 ladke aur pasand karte the aur us baat ko hue 5 saal ho gye tb bhi mujhe aaj bhi yhi thought aa raha h ki wo log uske liye mujhe Jaan se maar denge
Sir mujhe lagata hai meri brain ki naso me gas bhari hui hai or meri nase ekdam block ho gayi hai or shrink ho gayi hai .sir Plz make video on it .I am a depression and anxiety patient
@@debaratighosh1203 Sir mujhe need nhi aati hai ,gussa aata hai,chidchidapan rahta,baat karne ka Mann nhi karta ,hamesha confuse rhta hun,drr bahot jada lagata,normal si cheezon ko lekar anxiety ho jaati hai
Bhai meri ek bandi thi use bahut 5-6 ladke aur pasand karte the aur us baat ko hue 5 saal ho gye tb bhi mujhe aaj bhi yhi thought aa raha h ki wo log uske liye mujhe Jaan se maar denge
Bhai meri ek bandi thi use bahut 5-6 ladke aur pasand karte the aur us baat ko hue 5 saal ho gye tb bhi mujhe aaj bhi yhi thought aa raha h ki wo log uske liye mujhe Jaan se maar denge
Mera cholesterol bda hua jb se aya tb se me anxity penic rehti ho har time ki ab or na bad jaye me kuch jada oily kha lo tu y ho jayga dar peda ho gya h.. Kya kro me isse meri anxiy bdti h dr. Ne bola koi problem ni fir b dil ni manta h kya kro dar dar k life kat ri h har time anxiety rehti h kahi heart problem na ho jaye yhi sb chlta rehta h mind me sir kya kro kuch btaiye..
Humne aapke ashwagandha wala video dekha, toh hume ek recommendations chahiye thi ki, hume kabhi kabhi esa lagta hai hum girne wale hai , toh sir kya aap iske reason bata skte hai aur medicine bhi????
इमोशन,,,इमोशन,इमोशन,,,याद रखना मेरे दोस्त,,,कोई भी जिंदा जीव इमोशन के बिना नहीं रहता,,जब जीव में इमोशन खत्म हो गया,, समझो मर गया,,,सोते समय स्वपन भी इमोशन के कारण ही आता है,,,अब आप ही वह समय चुनो जब बिना इमोशन के निर्णय ले सको,,,इमोशन को सकारात्मक और नकारात्मक इमोशन में बाटा गया है,,,,और पूरा जीवन इन्ही दोनो पहलुओं पर सोचते सोचते पूरा जीवन हम गुजर देते है,,,
