hello mam..meri haight bhi 5/8 inch h..aapki pic dekhi बिल्कुल m bhi aisi hi lgti hu.. but ab m bhi thodi moti ho rhi..hu..एक्सरसाइज शुरू kr di h maine bhi..or aapse roj bahut kuch sikhne ko milta h..great ho aap...👌👌
आप बहुत ही मेहनती हो और आपका वीडियो में सब देखती हूं पूरे आपके वीडियो में जो आवाज होती है बहुत तेज तेज होती है इसलिए बहुत अच्छा लगता है वीडियो पूरा देखने में
Thnq so much di..pichle 1 month se i was suffering from knee pain n weight gain bhi ho raha tha ..but aaj aapka video dekha to laga dat i can also do it ..hamesha hume motivate karte rahiye weight loss journey ke videos post karye ..thnku di and love you😍😘
Namaste Maam..... aapki videos humesha bahot hi motivational hoti he.... home management and organization ka bahot tips mujhe aap hi se mila!!! Aaj mila ye video. Kal se me aap ko apna mentor banake workout journey start kar rahi hu. I will be updating you after every 2 month.
Aapke vedio se phle to mera ghar achha hua or ab lg rha h meri body bhi dhi jo jayegi ji kya bat h bhumi ji aap bhot motiveted lady han. Sach me aap bhot kmal ki han aapne mujhe activate kiya h puri trah se
Really ma'am u r a person which is inspired to me....I had learned so much to watched your videos... It's true...an also I started my weight loss journey😄
Hi Bhumi,, mujhe bhi weight lose karna hai,maine kuch months pahle kiya bhi tha.par ek operation ke baad rukna pada aur ab lagne laga hai ki bahot fast weight gain kar rahi hu.Der se pahle hi maine walking shuru kiya hai.abhi exercise start nahi kar Sakti par oil aur sugar nahi leti... main bhi apke Saath Saath apni journey shuru kar rahi hu.thank you
Aunti jii kya aap bta skti h k aapne wet loss krne k liye arobics k sath exercise konsi ki thi yani Ramdevji ki 12 exercise ya koi or plz btaye mujhe aapki help ki jrurat h mera wet 98 kg h m bhut prsaan hu apni sbhi exercise k naam btaye plz kya pta aapki vjh se koi apni life jii ske
Hii mam.. M bhi weight loose journey m hu.. Ap mujhe bta skti hain mam.. Apne jo green tea grink Or detox drink btai h to kya dono drink sath m leni h ya kaise leni h plzz bta dijiye. Hlp hogi hmari
Hlo di my self is Laxmi Raghav. Di maine Apki kafi sari video dekhi hai. I Like and follow. Di mai apko kuch batana chahti hu. Your friend Mrs. Anita mam mari favorite teacher thi. App Mathura mai prem devi girls inter college mai teaching karti the. Unki do beti Mayuri and gungun bhi kafi sweet si hai. Mai ek baar unse milna chahti hu. Mrs. Anita Chudhari mam I miss you.
mam ..mera bhi vajan bad rha h.. or mere dono bachhe csection se huye h... or abhi tk meri body recovered nhi ho pa rhi lekin apki to tareef🥰💐 h ki itna jyada vajan control kr liya.. Apke bachhe bhi??
Hard work and determination can do wonders. You're an example for that. It was a pleasure meeting your friends. They're very down to earth. Your videos bring in a sort of positive energy, motivation and inspiration. Looking forward for more such videos 👍. Thank you.
Mam meal replacement krke uski jgh nutrition Shak lekr bhi weight loss kr skte hai....q ki jb nutrition Shak lete hai to weakness bhi nhi aati .......or metabolism bhi boost hota hai... please is pr review dena man
Nice conversation Bhumi ji. I like ur point of not eating after sunset which u inspired from Akshay Kumar. Mam I'm belongs to Jain community in which most of peoples taking light dinner before sunset. After that nothing to eat till 9 A.M. next morning like intermittent fasting. By following strictly for long time one can be successful in weight lose journey, other wise weight reduction will work as spring back. Best wishes for all who is in journey. God Bless. ❤️
Mam mere RU-vid daikhne k aadat hai ek din aise he daikh rahe thi or aapki vedio aa gae bs tbhi se roj aapki vedio daikhti hu mei bata nhi skti k aapki vedio ne kya change kiye mere life mei
Thank you very much bhumiji. Your this vdo will definately help.many women to acheive their weight loss targets(including me), but a small suggestion, pls mention by what time (although rough time)you consume all your drinks incl morning drink, detox drink, green tea etc, so that we get more benefited by it. Thank you. Loads of love and all the best👍
Mera bhi bahut weight bdh gaya Bhumi. Disc probl ki vjh se exercise nhi ker pai aur fhir sath mein thyroid .....😱 Agar aap apni daily ki diet aur exercise ki video dalenge to hume bhi weight lose mein bahut help milegi.
U motivated me my weight is 75 kg and my target is 60 kg.....by seeing your video I have decided to ti Aerobics myself in Carona days...2 hrs I will do Aerobics.
Hello mem,it's nice to see .....you are very special for me...becouse many things I do not right..but after watching you...I fell energetic n comfort for doing all thing. Thanku
Hey bhumi , I am 30 yrs old , after my c section I gained 30 kg , now I am 86, motivated after seeing your video , will tell u the result after 1 month
Good morning Bhumiji 😊 mera bhi 80 kg. Wait hay to may bhi aap ki journey may samil ho gai.be positive 👍 definitely wait loose hoga agar aap sath hay to kyun nahi hoga .👍👍😊💗
Bhumiji, good morning,I am Mrs Deepa jain.62 years old .my weight is 78,I want to loose my weight .today I saw your diy first time.i liked very much so subscribed immediately.i don’t know,your hobby n taste is matching with me.please guide me also time to time from your Vedio
Bhoomi ji mujhe ek bat nahi samjh nahi aati mera wait 60 -65 tak aata hai aur fir aage nahi badhta but jab mai wait loose kar leti hoo to same diet aur ruteen hone par wapas 60 -65 ho jata aur fir wahi ruk jata . Agar 60 k upar nahi jata to jab loose karke 50 kg ho jata to wo bhi wahi kyo nahi ruk jata .
It's inspiring to meet your both pretty and charming friends......... Dr Charu and Anita ji....Dr Charu's son is so cute...very nice video..keep sharing
Akriti Jain m also 5"5'in height,ihv reduced my weight from 73 kg to 65 kg in just two months in year 2019 by brisk/fast walk of 1&1/2 hour in full day Nd by skipping sweet things Nd with little bit dieting, now still m on 65 kg eating everything just doing very light yoga in morning
Mem wait to Mei bhi kam Krna chahti hu but fruit nhi Kharid sakti hu thodi money problems hai na hi daal kha sakti hu urik aisid ki problem hai to Kya Kare kuch btaye
Di merA wait jyada h mai exercises ya walk nahi kr sakti dait me kuch bataye plz mere wait k karan meri marriage life kharab ho rahi h.chota beby k baad badha h.3 year ka ho gaya vo plz di kuch bataye n
